Amparo Garcia
Psychologist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4260 Avenue Girouard, Montréal, QC H4A
Let's Connect (514) 889-2597
My approach is based on listening, understanding and activation. Listen to understand and propel you into change. I use three basic approaches: Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT) and Mindfulness. I integrate other modalities when necessary. CBT: to discover the thoughts and beliefs that affect your emotions and behaviors. EFT: to help you stop avoiding emotions and use them as carriers of information essential to your mental health. Mindfulness to bring a different way of being in the world, deal with stress and develop a dynamic relationship with your environment.
Mon approche est basée sur l’écoute, la compréhension et l’activation. Écouter pour comprendre et vous propulser dans le changement. J’utilise trois approches de base: la Thérapie Cognitivo-Comportementale (TCC), la thérapie axée su les Émotions (EFT) et la Pleine Conscience (Mindfulness). J’intègre des autres modalités si nécessaires.
Mi enfoque se basa en escuchar, comprender y activar. Escuchar para entender e impulsar hacia el cambio. Utilizo tres enfoques básicos: terapia cognitiva conductual (TCC), terapia centrada en la emoción (EFT) y atención plena (Mindfulness). Integro otras modalidades si necesarias.
Take the first step to help. Call or Email Amparo Garcia now - (514) 889-2597
Let's Connect (514) 889-2597
Finances
Fees
- Individual Sessions $140
Payment Methods
ACH Bank transfer, Cash, Cheque Amparo Garcia
Psychologist
Check fees and, if listed, ask to verify your insurance coverage. Email or (514) 889-2597
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 05066-88 Amparo Garcia
- In Practice for 37 years
- Attended McGill University, Graduated 2010
- Licensed by Province of Quebec / 05066-88
Education and Years In Practice
Additional Credentials
Amparo Garcia
Psychologist
Feel free to ask about qualifications and training experience. Email or (514) 889-2597
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Psychosis
Expertise
- Dissociative Disorders (DID)
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
I also speak
French ,
French and Spanish ,
Spanish
Age
Adults ,
Elders (65+)
I also speak
French ,
French and Spanish ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
Amparo Garcia
Psychologist
Ask about what different forms of therapy will be like. Email or (514) 889-2597