Photo of Amman Grewal, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
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Amman Grewal

Registered Psychotherapist (Qualifying), MACP, RP(Q) (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (289) 902-3591
Photo of Amman Grewal, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Available both in-person and online
52 Village Centre Place Mississauga, ON L4Z
One human need that is consistent worldwide, transcending borders and cultures, is to have a confidante. I am someone with a deep-rooted passion for helping people; I strive to give others the opportunity to express themselves while I serve as an active listener, offering an empathetic ear. A strong therapeutic alliance is a vital component of successful therapy, and I approach this work with a spirit of collaboration, focused on mutual respect. I aim to be a source of support on your therapeutic journey, helping you move forward whether you are facing anxiety, depression, relationship issues, life transitions, or other concerns.
As a South Asian, British immigrant, I have become comfortable relating to people of all backgrounds. I firmly believe we can change our narratives, and I provide a safe, non-judgemental space to foster reflection and understanding. I often use solution-focused and cognitive behavioral techniques; however, I tailor therapy to best meet your unique needs.
Whenever you are ready, I am here to support you in reaching your goals. I am available for therapy over video, phone, or in-person in Mississauga; feel free to book a session or free 15-min phone consultation using my webpage links, or call/email with any questions. Even if we are not the right fit, I'd be happy to help you find the right therapist for you.
Call or Amman Grewal now for a free 15 minute consultation - (289) 902-3591

My Practice at a Glance

Available both in-person and online

Building Bridges Psychotherapy

52 Village Centre Place

Mississauga, ON L4Z map

(289) 902-3591

Building Bridges Psychotherapy

116 Corstate Avenue

Vaughan, ON L4K map

My website
Check out my website for the full list of concerns I work with, my trainings, and therapies I use! Looking forward to connecting with you!
I specialize in Relationship Issues, Anxiety and Codependency 
$190 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi! My name is Amman! Feel free to check out my website to learn more about me and book a session or a free 15 min consult!
Amman Grewal
Let's Connect (289) 902-3591
Photo of Amman Grewal, Registered Psychotherapist (Qualifying), MACP, RP(Q)

My Practice at a Glance

Available both in-person and online

Building Bridges Psychotherapy

52 Village Centre Place

Mississauga, ON L4Z map

(289) 902-3591

Building Bridges Psychotherapy

116 Corstate Avenue

Vaughan, ON L4K map

My website
Check out my website for the full list of concerns I work with, my trainings, and therapies I use! Looking forward to connecting with you!
I specialize in Relationship Issues, Anxiety and Codependency 
$190 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi! My name is Amman! Feel free to check out my website to learn more about me and book a session or a free 15 min consult!
Amman Grewal

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Discover, e-Transfer, Mastercard, Visa, Wire

Insurance

  • Alliance
  • Any/Out-of-network Insurance
  • Arcora
  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • IFHP
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Meridian
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • The Co-operators
"
Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim.
Photo of Amman Grewal, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or for a free 15 minute consultation now - (289) 902-3591
"
Nearly all insurance policies cover psychotherapy! After payment, you'll be issued a receipt which you can use for submitting a claim.
Photo of Amman Grewal, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or for a free 15 minute consultation now - (289) 902-3591

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14358 Amman Grewal
  • Education and Years In Practice

  • Attended Yorkville University, Master of Arts in Counselling Psychology
  • Additional Credentials

  • Membership with Ontario Society of Registered Psychotherapists member
  • Degree/Diploma from York University Bachelor of Arts in Criminology
Photo of Amman Grewal, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Feel free to ask about qualifications and training experience. or (289) 902-3591
Photo of Amman Grewal, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Feel free to ask about qualifications and training experience. or (289) 902-3591

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Codependency

Expertise

  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bisexual
  • Body Image
  • Burnout
  • Cancer
  • Career Guidance
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Gambling
  • Gay
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Video Game Addiction
  • View my website for the full list!
  • Weight Loss
  • Women's Issues
"
I work with a wide range of concerns and issues. I couldn't fit them all here on Psychology Today. So check out my website to see the full list of concerns I work with! You can also learn more about me, my story, and how I do therapy. There are also links to view my calendar so you can book your first session with me or a free 15 minute phone consultation. Looking forward to starting together!
Photo of Amman Grewal, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or for a free 15 minute consultation now - (289) 902-3591
"
I work with a wide range of concerns and issues. I couldn't fit them all here on Psychology Today. So check out my website to see the full list of concerns I work with! You can also learn more about me, my story, and how I do therapy. There are also links to view my calendar so you can book your first session with me or a free 15 minute phone consultation. Looking forward to starting together!
Photo of Amman Grewal, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or for a free 15 minute consultation now - (289) 902-3591

2 Endorsements

Krystina Di Matteo
Krystina Di Matteo
Registered PsychotherapistMACPRP
Amman approaches each client with compassion and curiosity. She is excellent at holding space for challenging thoughts and emotions to help create meaningful change

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian

Religion

Sikh

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Deaf Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian

Religion

Sikh

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • View my website for the full list!
"
I use a wide range of therapy approaches. I couldn't fit them all here on Psychology Today. So check out my website to see the full list of types of therapies I use! There are also links to view my calendar so you can book your first session with me or a free 15 minute phone consultation. Looking forward to starting together!
Photo of Amman Grewal, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or for a free 15 minute consultation now - (289) 902-3591
"
I use a wide range of therapy approaches. I couldn't fit them all here on Psychology Today. So check out my website to see the full list of types of therapies I use! There are also links to view my calendar so you can book your first session with me or a free 15 minute phone consultation. Looking forward to starting together!
Photo of Amman Grewal, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or for a free 15 minute consultation now - (289) 902-3591

Location

Primary Location

Building Bridges Psychotherapy

52 Village Centre Place

Mississauga, ON L4Z

(289) 902-3591

Additional Location

Building Bridges Psychotherapy

116 Corstate Avenue

Vaughan, ON L4K

(289) 902-3591

Nearby Areas

"
Check out my website for the full list of concerns I work with, my trainings, and therapies I use! Looking forward to connecting with you!
Photo of Amman Grewal, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call for a free consultation now - (289) 902-3591
"
Check out my website for the full list of concerns I work with, my trainings, and therapies I use! Looking forward to connecting with you!
Photo of Amman Grewal, Registered Psychotherapist (Qualifying), MACP, RP(Q)
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call for a free consultation now - (289) 902-3591