Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 902-3591

One human need that is consistent worldwide, transcending borders and cultures, is to have a confidante. I am someone with a deep-rooted passion for helping people; I strive to give others the opportunity to express themselves while I serve as an active listener, offering an empathetic ear. A strong therapeutic alliance is a vital component of successful therapy, and I approach this work with a spirit of collaboration, focused on mutual respect. I aim to be a source of support on your therapeutic journey, helping you move forward whether you are facing anxiety, depression, relationship issues, life transitions, or other concerns.
As a South Asian, British immigrant, I have become comfortable relating to people of all backgrounds. I firmly believe we can change our narratives, and I provide a safe, non-judgemental space to foster reflection and understanding. I often use solution-focused and cognitive behavioral techniques; however, I tailor therapy to best meet your unique needs.
Whenever you are ready, I am here to support you in reaching your goals. I am available for therapy over video, phone, or in-person in Mississauga; feel free to book a session or free 15-min phone consultation using my webpage links, or call/email with any questions. Even if we are not the right fit, I'd be happy to help you find the right therapist for you.
Call or Email Amman Grewal now for a free 15 minute consultation - (289) 902-3591
Let's Connect (289) 902-3591

Finances
Fees
- Individual Sessions $190
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, e-Transfer, Mastercard, Visa, WireInsurance
- Alliance
- Any/Out-of-network Insurance
- Arcora
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- IFHP
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 902-3591
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14358 Amman Grewal
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Membership with Ontario Society of Registered Psychotherapists member
- Degree/Diploma from York University Bachelor of Arts in Criminology
Education and Years In Practice
Additional Credentials
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Feel free to ask about qualifications and training experience. Email or (289) 902-3591
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Codependency
Expertise
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bisexual
- Body Image
- Burnout
- Cancer
- Career Guidance
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Gambling
- Gay
- Geriatric and Seniors
- Grief
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sexual Addiction
- Stress
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Veterans
- Video Game Addiction
- View my website for the full list!
- Weight Loss
- Women's Issues
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 902-3591
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
Religion
Sikh
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Integrative
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- View my website for the full list!
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call or Email me for a free 15 minute consultation now - (289) 902-3591
Location
Primary Location
Building Bridges Psychotherapy
52 Village Centre Place
Mississauga, ON L4Z
(289) 902-3591Email Me
Additional Location
Building Bridges Psychotherapy
116 Corstate Avenue
Vaughan, ON L4K
(289) 902-3591Nearby Areas
Towns/Cities
Amman Grewal
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Call for a free consultation now - (289) 902-3591