Photo of Amina Lazrak, Registered Psychotherapist (Qualifying), RP(Q), MA
Amina Lazrak
Registered Psychotherapist (Qualifying), RP(Q), MA
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Amina Lazrak

Registered Psychotherapist (Qualifying), RP(Q), MA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (343) 801-4194
Photo of Amina Lazrak, Registered Psychotherapist (Qualifying), RP(Q), MA
Available both in-person and online
260 Centrum Boulevard Suite 203 Ottawa, ON K1E
Accepting New Clients. I offer a collaborative, culturally responsive approach to therapy, providing services in English, French, and Arabic so you can express yourself in the language that feels most natural. I specialize in supporting individuals experiencing depression, anxiety, emotional regulation difficulties, self-esteem concerns, professional burnout, bipolar disorder, and borderline personality disorder. My work focuses on helping you understand emotional patterns while building practical, sustainable tools to manage distress, improve functioning, and create meaningful, lasting change—at a pace that feels right for you.
My approach is integrative and grounded in evidence-based therapies including CBT, DBT, and Solution-Focused Therapy, allowing me to tailor treatment to your unique needs and goals. As a couples therapist trained in the Gottman Method, I support partners in strengthening communication, navigating conflict, and rebuilding trust, intimacy, and connection.
I strive to provide culturally sensitive, affirming care for individuals from diverse and BIPOC communities. I approach my work with humility, openness, and curiosity about your lived experience. My goal is to create a supportive space where you feel understood, empowered, and better equipped to navigate life’s challenges with greater clarity and confidence.
Call or Amina Lazrak now for a free 15 minute consultation - (343) 801-4194

My Practice at a Glance

Available both in-person and online

260 Centrum Boulevard

Suite 203

Ottawa, ON K1E map

(343) 801-4194
My website
In-person in our cozy office or online. Daytime, evening and Saturday sessions available in a warm, supportive space for your growth.
I specialize in Anxiety, Depression and Stress 
$175 Per Session  
I see individuals and couples  
Let's Connect (343) 801-4194
Photo of Amina Lazrak, Registered Psychotherapist (Qualifying), RP(Q), MA

My Practice at a Glance

Available both in-person and online

260 Centrum Boulevard

Suite 203

Ottawa, ON K1E map

(343) 801-4194
My website
In-person in our cozy office or online. Daytime, evening and Saturday sessions available in a warm, supportive space for your growth.
I specialize in Anxiety, Depression and Stress 
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $185

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa
Photo of Amina Lazrak, Registered Psychotherapist (Qualifying), RP(Q), MA
Amina Lazrak
Registered Psychotherapist (Qualifying), RP(Q), MA
Check fees and, if listed, ask to verify your insurance coverage. or (343) 801-4194
Photo of Amina Lazrak, Registered Psychotherapist (Qualifying), RP(Q), MA
Amina Lazrak
Registered Psychotherapist (Qualifying), RP(Q), MA
Check fees and, if listed, ask to verify your insurance coverage. or (343) 801-4194

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 19505 Supervised by Stephanie Desson (Ontario / 008689) Amina Lazrak
  • Education and Years In Practice

  • In Practice for 2 years
  • Attended Saint Paul University, Master of Arts in Counselling and Spirituality, Graduated 2025
"
Trained in Gottman Method Couples Therapy (Level 1)
Photo of Amina Lazrak, Registered Psychotherapist (Qualifying), RP(Q), MA
Amina Lazrak
Registered Psychotherapist (Qualifying), RP(Q), MA
Call or for a free 15 minute consultation now - (343) 801-4194
"
Trained in Gottman Method Couples Therapy (Level 1)
Photo of Amina Lazrak, Registered Psychotherapist (Qualifying), RP(Q), MA
Amina Lazrak
Registered Psychotherapist (Qualifying), RP(Q), MA
Call or for a free 15 minute consultation now - (343) 801-4194

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
Photo of Amina Lazrak, Registered Psychotherapist (Qualifying), RP(Q), MA
Amina Lazrak
Registered Psychotherapist (Qualifying), RP(Q), MA
Do these issues align with your needs? or (343) 801-4194
Photo of Amina Lazrak, Registered Psychotherapist (Qualifying), RP(Q), MA
Amina Lazrak
Registered Psychotherapist (Qualifying), RP(Q), MA
Do these issues align with your needs? or (343) 801-4194

2 Endorsements

Harjot Kaur
Harjot Kaur
Registered PsychotherapistRPMA
I highly recommend Amina as a skilled and compassionate therapist. She demonstrates kindness, genuineness, and professionalism, creating a supportive environment where clients feel understood and valued.
Stephanie Desson
Stephanie Desson
Registered PsychotherapistMARP
Amina is a compassionate warm therapist who offers a supportive atmosphere to her clients. Amina uses an integrative approach for couples and adults and strives to collaboratively help them grow and heal.

Client Focus

Age

Adults

Participants

Individuals
Couples

I also speak

Arabic
French

Age

Adults

Participants

Individuals
Couples

I also speak

Arabic
French

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Interpersonal
  • Interpersonal and Social Rhythm Therapy
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
"
I use an integrative, client-centered approach that combines CBT, DBT, Solution-Focused Therapy, REBT, and IPSRT. Together, we'll explore your thoughts, emotions, and patterns, build practical coping skills, and focus on your goals. Sessions are collaborative and grounded in genuine care, with the focus always on your wellbeing and personal growth.
Photo of Amina Lazrak, Registered Psychotherapist (Qualifying), RP(Q), MA
Amina Lazrak
Registered Psychotherapist (Qualifying), RP(Q), MA
Call or for a free 15 minute consultation now - (343) 801-4194
"
I use an integrative, client-centered approach that combines CBT, DBT, Solution-Focused Therapy, REBT, and IPSRT. Together, we'll explore your thoughts, emotions, and patterns, build practical coping skills, and focus on your goals. Sessions are collaborative and grounded in genuine care, with the focus always on your wellbeing and personal growth.
Photo of Amina Lazrak, Registered Psychotherapist (Qualifying), RP(Q), MA
Amina Lazrak
Registered Psychotherapist (Qualifying), RP(Q), MA
Call or for a free 15 minute consultation now - (343) 801-4194

Location

Primary Location

260 Centrum Boulevard

Suite 203

Ottawa, ON K1E

(343) 801-4194

Nearby Areas

Towns/Cities

Postal Codes

"
In-person in our cozy office or online. Daytime, evening and Saturday sessions available in a warm, supportive space for your growth.
Photo of Amina Lazrak, Registered Psychotherapist (Qualifying), RP(Q), MA
Amina Lazrak
Registered Psychotherapist (Qualifying), RP(Q), MA
Call for a free consultation now - (343) 801-4194
"
In-person in our cozy office or online. Daytime, evening and Saturday sessions available in a warm, supportive space for your growth.
Photo of Amina Lazrak, Registered Psychotherapist (Qualifying), RP(Q), MA
Amina Lazrak
Registered Psychotherapist (Qualifying), RP(Q), MA
Call for a free consultation now - (343) 801-4194