
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M5V
Connect with Amelia Jones | Self Esteem | Trauma | Anxiety

Accepting new clients - no waiting. Struggling with stress, burnout, people pleasing or regulating big emotions? Do you have emotionally immature parents or trauma? Or maybe you have ADHD (or think you do) & feel like you can't do life right? All of these experiences make it hard to prioritize your needs - or even know what they truly are. I can help!
You need to uncover unhelpful patterns, heal past wounds that are holding you back & take actionable steps toward living your best. I'll help you process AND keep you accountable in making changes (lovingly of course).
I offer talk-based Psychotherapy & Art Therapy. You can try both or choose which one feels best for you! Why try art? Sometimes our thoughts & feelings are hard to express with words alone. Creativity lets us gain more language to dig in deeper. No art skill needed. We'll still use talk therapy approaches to get you feeling capable & confident too!
My style is warm, curious & collaborative. That involves both listening AND calling you out (gently) when needed to help you shift out of patterns no longer serving you. Together, we'll build on sessions over time with intention & direction. Let's get you thriving, not just surviving! To book a free consult: email or visit my site for the online booking link
Email Amelia Jones | Self Esteem | Trauma | Anxiety now for a free 15 minute consultation
Connect with Amelia Jones | Self Esteem | Trauma | Anxiety

Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transferInsurance
- Alliance
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- Veterans Affairs Canada

Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11264 Amelia Jones | Self Esteem | Trauma | Anxiety
- In Practice for 6 years
- Attended Toronto Art Therapy Institute (DTATI)
- Membership with Ontario Association of Mental Health Professionals (OAMHP) 7389-S
- Certificate from College of Registered Psychotherapists of Ontario (CRPO) 11264
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Self Esteem
- Trauma and PTSD
- ADHD
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Amelia Jones Therapy
Toronto, ON M5V
Nearby Areas
Towns/Cities
Neighborhoods

Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist