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Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist (Qualifying)
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist (Qualifying)

Amelia Jones | Self Esteem | Trauma | Anxiety

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M4L
Connect with Amelia Jones | Self Esteem | Trauma | Anxiety
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist (Qualifying)
Accepting new clients, no waiting! Feeling stuck or anxious and can’t seem to shake it? Maybe you’re feeling more snappy or drained but you aren’t sure why, you just know it doesn’t feel like YOU. Things like hyper-independence, people-pleasing and burnout from stress or trauma can make it hard to prioritize your needs (or even know what your needs truly are!) I can help through a process of uncovering unhelpful patterns, facilitating emotional awareness, and healing past wounds that might be holding you back.
I offer talk-based Psychotherapy & body-based Art Therapy! You can choose what's best for you. If words fall short, we can use creativity to get out of your head and externalize what you feel internally. (PS, if you want to try art therapy, you don't have to be an "artist." We'll still use talk therapy approaches to get you feeling capable and confident).
My approach is centered around supporting you through a process of growth and self-discovery. Together we'll build on sessions over time to restore emotional stability. To begin shifting from self-doubt and confusion, to self-awareness and clarity, see my website and email to book a free phone consult with me!
Amelia Jones | Self Esteem | Trauma | Anxiety now for a free 15 minute consultation

My Practice at a Glance

Available online only

Amelia Jones Therapy

Toronto, ON M4L

Amelia Jones Therapy

Burlington, ON L7L

Offering online therapy to adults all across Ontario. Mornings, afternoons and evenings available!
I specialize in Self Esteem, Trauma and PTSD and ADHD 
$130 Per Session  
I see individuals and groups  
Visit my website and email to book a free call to learn more about how I can support you
Amelia Jones | Self Esteem | Trauma | Anxiety
Connect with Amelia Jones | Self Esteem | Trauma | Anxiety
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Amelia Jones Therapy

Toronto, ON M4L

Amelia Jones Therapy

Burlington, ON L7L

Offering online therapy to adults all across Ontario. Mornings, afternoons and evenings available!
I specialize in Self Esteem, Trauma and PTSD and ADHD 
$130 Per Session  
I see individuals and groups  
Visit my website and email to book a free call to learn more about how I can support you
Amelia Jones | Self Esteem | Trauma | Anxiety

Finances

Fees

  • Individual Sessions $130
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
"
I provide receipts that you can submit to your extended health benefit plans for reimbursement under Psychotherapy Services.
for a free 15 minute consultation now.
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist (Qualifying)
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist (Qualifying)
"
I provide receipts that you can submit to your extended health benefit plans for reimbursement under Psychotherapy Services.
for a free 15 minute consultation now.
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist (Qualifying)
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11264 Amelia Jones | Self Esteem | Trauma | Anxiety
  • Membership with Ontario Association of Mental Health Professionals (OAMHP) 7389-S
  • Certificate from College of Registered Psychotherapists of Ontario (CRPO) 11264
  • Attended Toronto Art Therapy Institute (DTATI)
"
I have experience supporting people in private practice as well as clinical settings like inpatient hospital environments. I am trained in talk therapy modalities and art therapy. Reach out if you'd like to know more!
for a free 15 minute consultation now.
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist (Qualifying)
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist (Qualifying)
"
I have experience supporting people in private practice as well as clinical settings like inpatient hospital environments. I am trained in talk therapy modalities and art therapy. Reach out if you'd like to know more!
for a free 15 minute consultation now.
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist (Qualifying)
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD
  • ADHD

Expertise

  • Anxiety
  • Body Positivity
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Stress
  • Women's Issues
Do these issues align with your needs?
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist (Qualifying)
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist (Qualifying)
Do these issues align with your needs?
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist (Qualifying)
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist (Qualifying)

3 Endorsements

Rachel Brennan
Rachel Brennan
Registered Psychotherapist (Qualifying)HBScMA
Amelia's compassion and inviting energy creates a safe space for self discovery and expression with her clients. Her use of creative arts and various therapeutic techniques provides comfort and empowerment while supporting her clients to meet their goals.
Amy Lister Psychotherapy
Amy Lister Psychotherapy
RPDTATIPCCOCT
If you feel stuck, isolated, confused or stressed, Amelia is the therapist you want in your corner. Her calm, clear and creative approach will help you tap into your own inner resources, explore possibilities and make your next move forward with confidence

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In each session we'll give space to look at your unique needs & goals. Here, thoughts & feelings are explored with my therapeutic support & at your own pace. I often pull from mindfulness & solutions-focused modalities to get you feeling clear & capable of moving forward in ways you want. We'll co-create a plan while cultivating tools & solutions as we go.
for a free 15 minute consultation now.
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist (Qualifying)
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist (Qualifying)
"
In each session we'll give space to look at your unique needs & goals. Here, thoughts & feelings are explored with my therapeutic support & at your own pace. I often pull from mindfulness & solutions-focused modalities to get you feeling clear & capable of moving forward in ways you want. We'll co-create a plan while cultivating tools & solutions as we go.
for a free 15 minute consultation now.
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist (Qualifying)
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist (Qualifying)

Location

Primary Location

Amelia Jones Therapy

Toronto, ON M4L

Additional Location

Amelia Jones Therapy

Burlington, ON L7L

Nearby Areas

Postal Codes

Neighborhoods

"
Offering online therapy to adults all across Ontario. Mornings, afternoons and evenings available!
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist (Qualifying)
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist (Qualifying)
"
Offering online therapy to adults all across Ontario. Mornings, afternoons and evenings available!
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist (Qualifying)
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist (Qualifying)