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Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist

Amelia Jones | Self Esteem | Trauma | Anxiety

Registered Psychotherapist (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M5V
Connect with Amelia Jones | Self Esteem | Trauma | Anxiety
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist
Accepting new clients - no waiting. Struggling with stress, burnout, people pleasing or regulating big emotions? Do you have emotionally immature parents or trauma? Or maybe you have ADHD (or think you do) & feel like you can't do life right? All of these experiences make it hard to prioritize your needs - or even know what they truly are. I can help! You need to uncover unhelpful patterns, heal past wounds that are holding you back & take actionable steps toward living your best. I'll help you process AND keep you accountable in making changes (lovingly of course).
I offer talk-based Psychotherapy & Art Therapy. You can try both or choose which one feels best for you! Why try art? Sometimes our thoughts & feelings are hard to express with words alone. Creativity lets us gain more language to dig in deeper. No art skill needed. We'll still use talk therapy approaches to get you feeling capable & confident too!
My style is warm, curious & collaborative. That involves both listening AND calling you out (gently) when needed to help you shift out of patterns no longer serving you. Together, we'll build on sessions over time with intention & direction. Let's get you thriving, not just surviving! To book a free consult: email or visit my site for the online booking link
Amelia Jones | Self Esteem | Trauma | Anxiety now for a free 15 minute consultation

My Practice at a Glance

Available online only

Amelia Jones Therapy

Toronto, ON M5V

Amelia Jones Therapy

Toronto, ON M5V

Offering online therapy to adults all across Ontario. Mornings, afternoons and evenings available!
I specialize in Self Esteem, Trauma and PTSD and ADHD 
$150 Per Session, I accept insurance 
I see individuals and groups  
Visit my website and email to book a free call to learn more about how I can support you
Amelia Jones | Self Esteem | Trauma | Anxiety
Connect with Amelia Jones | Self Esteem | Trauma | Anxiety
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist

My Practice at a Glance

Available online only

Amelia Jones Therapy

Toronto, ON M5V

Amelia Jones Therapy

Toronto, ON M5V

Offering online therapy to adults all across Ontario. Mornings, afternoons and evenings available!
I specialize in Self Esteem, Trauma and PTSD and ADHD 
$150 Per Session, I accept insurance 
I see individuals and groups  
Visit my website and email to book a free call to learn more about how I can support you
Amelia Jones | Self Esteem | Trauma | Anxiety

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer

Insurance

  • Alliance
  • Blue Cross
  • Blue Shield
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • Veterans Affairs Canada
"
I provide receipts that include the information needed in order to seek reimbursement from your insurance benefits under Psychotherapy Services.
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
for a free 15 minute consultation now.
"
I provide receipts that include the information needed in order to seek reimbursement from your insurance benefits under Psychotherapy Services.
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11264 Amelia Jones | Self Esteem | Trauma | Anxiety
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Toronto Art Therapy Institute (DTATI)
  • Additional Credentials

  • Membership with Ontario Association of Mental Health Professionals (OAMHP) 7389-S
  • Certificate from College of Registered Psychotherapists of Ontario (CRPO) 11264
"
I'm trained in talk therapy & art therapy techniques. I often pull from emotion & solution focused modalities to get you feeling understood and taking steps forward. I have experience in private practice as well as clinical settings like inpatient hospital environments too!
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
for a free 15 minute consultation now.
"
I'm trained in talk therapy & art therapy techniques. I often pull from emotion & solution focused modalities to get you feeling understood and taking steps forward. I have experience in private practice as well as clinical settings like inpatient hospital environments too!
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD
  • ADHD

Expertise

  • Anxiety
  • Body Positivity
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Stress
  • Women's Issues
"
I help clients who feel that their emotions & moods run their lives to take back control & gain back confidence. Whether it's anxiety, ADHD, trauma or anything else, I'll support you in processing & gaining momentum to move forward in a direction that YOU want for YOU.
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
for a free 15 minute consultation now.
"
I help clients who feel that their emotions & moods run their lives to take back control & gain back confidence. Whether it's anxiety, ADHD, trauma or anything else, I'll support you in processing & gaining momentum to move forward in a direction that YOU want for YOU.
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
for a free 15 minute consultation now.

3 Endorsements

Amy Lister Psychotherapy
Amy Lister Psychotherapy
RPDTATIPCCOCT
If you feel stuck, isolated, confused or stressed, Amelia is the therapist you want in your corner. Her calm, clear and creative approach will help you tap into your own inner resources, explore possibilities and make your next move forward with confidence
Rachel Brennan
Rachel Brennan
Registered Psychotherapist (Qualifying)HBScMAEMDR
Amelia's compassion and inviting energy creates a safe space for self discovery and expression with her clients. Her use of creative arts and various therapeutic techniques provides comfort and empowerment while supporting her clients to meet their goals.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In each session we'll give space to look at your unique needs & goals. Here, thoughts & feelings are explored with my therapeutic support & at your own pace. I often pull from mindfulness & solutions-focused modalities to get you feeling clear & capable of moving forward in ways you want. We'll co-create a plan while cultivating tools & solutions as we go.
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
for a free 15 minute consultation now.
"
In each session we'll give space to look at your unique needs & goals. Here, thoughts & feelings are explored with my therapeutic support & at your own pace. I often pull from mindfulness & solutions-focused modalities to get you feeling clear & capable of moving forward in ways you want. We'll co-create a plan while cultivating tools & solutions as we go.
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
for a free 15 minute consultation now.

Location

Primary Location

Amelia Jones Therapy

Toronto, ON M5V

Additional Location

Amelia Jones Therapy

Toronto, ON M5V

Nearby Areas

"
Offering online therapy to adults all across Ontario. Mornings, afternoons and evenings available!
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist
"
Offering online therapy to adults all across Ontario. Mornings, afternoons and evenings available!
Photo of Amelia Jones | Self Esteem | Trauma | Anxiety, Registered Psychotherapist
Amelia Jones | Self Esteem | Trauma | Anxiety
Registered Psychotherapist