Back to Results
Previous
Next
Photo of Amber Sperling - Amber Sperling Social Work & Psychotherapy Service, MSW, RSW, PMH-C, EMDRIA, Registered Social Worker
Mindful Mamas
Hosted by: Amber Sperling Social Work & Psychotherapy Service
THERAPY GROUP

Mindful Mamas

Photo of Amber Sperling - Amber Sperling Social Work & Psychotherapy Service, MSW, RSW, PMH-C, EMDRIA, Registered Social Worker
Hosted by: Amber Sperling
Verified by Psychology Today Verified by Psychology Today
4 Endorsed

Let's Connect (249) 487-0760
Photo of Amber Sperling - Amber Sperling Social Work & Psychotherapy Service, MSW, RSW, PMH-C, EMDRIA, Registered Social Worker

Are you a soon to be or new mom feeling overwhelmed? Anxious? Irritable? Do you find it hard to stay present and are not even sure where to start with coping? This is the group for you! Join us for a workshop at Serenity Birth Studio where you will connect with others who can relate, while two social workers provide you with different tools and activities using your own built in senses to help you to feel more present, grounded and calmer. This is a therapeutic support group with the goals of connection, support and laughter. Insurance may cover. Babies welcome!

Group Details

Location

Serenity Birth Studio

4 Alliance Boulevard

Unit 10

Barrie, ON L4M

Session Cost

$40-$60

Expertise

Anxiety,  Depression,  Pregnancy, Prenatal, Postpartum 

Age

Adults 
Email Amber Sperling about this group or call - (249) 487-0760
Let's Connect (249) 487-0760
Photo of Amber Sperling - Amber Sperling Social Work & Psychotherapy Service, MSW, RSW, PMH-C, EMDRIA, Registered Social Worker

Practice at a Glance

Serenity Birth Studio

4 Alliance Boulevard

Unit 10

Barrie, ON L4M

Location

Serenity Birth Studio

4 Alliance Boulevard

Unit 10

Barrie, ON L4M

My Other Groups