Amarpreet Vaid
Registered Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Ottawa, ON K2J
Let's Connect (343) 801-0706

Do you feel lost, or as though you don’t know what you’re doing? Are you seeking help with challenges in your personal and professional life? Do you want support but don’t know where to start? Life is a roller-coaster full of ups and downs, and we all need relief from the bumpy ride to find and maintain clarity. During this process, I will guide you in a confidential and judgment-free safe space. Whether you feel confused, afraid, excited, overwhelmed, or curious, we will work together to dig deep and ensure your needs are addressed efficiently and effectively.
First, thank you for trusting me as you take this step to gain insight into your therapeutic journey. Second, we will work collaboratively to manage the challenges you raise in therapy. Third, we will use evidence-based techniques to help you live a better life. Our work together will provide the tools necessary to address your challenges.
A client-centered, strength-based approach with research-based interventions will help you reach your therapeutic goals. Let’s take your journey step-by-step. I invite you to take advantage of a complimentary 15-minute consultation by emailing me to ensure the right fit. You are not alone. I am here to support you.
Call or Email Amarpreet Vaid now for a free 15 minute consultation - (343) 801-0706
Let's Connect (343) 801-0706

Finances
Fees
- Individual Sessions $160
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
Amarpreet Vaid
Registered Psychotherapist
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 801-0706
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13880 Amarpreet Vaid
- Attended Yorkville University, Master's in Counselling Psychology
- Degree/Diploma from Carleton University Honours Bachelor of Arts / 2011
Education and Years In Practice
Additional Credentials
Amarpreet Vaid
Registered Psychotherapist
Feel free to ask about qualifications and training experience. Email or (343) 801-0706
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- Anger Management
- Behavioural Issues
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Cancer
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Thinking Disorders
Amarpreet Vaid
Registered Psychotherapist
Do these issues align with your needs? Email or (343) 801-0706
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Punjabi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Amarpreet Vaid
Registered Psychotherapist
Call or Email me for a free 15 minute consultation now - (343) 801-0706
Location
Additional Location
PreetFit Psychotherapy
Ottawa, ON K2G
(343) 801-0706