Amanda Valvano
Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Montréal, QC H3G
Let's Connect (438) 600-9551
Feeling overwhelmed by anxiety or life's challenges? I can help. Together, we’ll develop strategies that will allow you to regain control of your life. I specialize in working with women who struggle with anxiety, self-doubt, and life transitions. Through personalized sessions, I offer a warm, supportive space where you can explore your thoughts and feelings and find clarity. Let's work together to build the confidence and peace you deserve. Reach out today for a free 15-minute consultation and take the first step toward a more fulfilling life.
My mission is to empower you to be your best self. We'll clarify goals, replace negativity, overcome obstacles, and create lasting change. Taking this step to a transformative journey, have that extra support and achieve your full potential while experience the positive transformation you seek. This is what it's all about.
Life can feel overwhelming, but you don’t have to navigate it alone. Whether you're dealing with anxiety, self-doubt, or feeling stuck, I’m here to help. Together, we can create a path forward, where you feel heard and supported. Take the first step toward clarity and healing—I’d love to guide you on this journey.
Call or Email Amanda Valvano now for a free 15 minute consultation - (438) 600-9551
Let's Connect (438) 600-9551
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (438) 600-9551
Amanda Valvano
Counsellor
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 11245007 Amanda Valvano
- In Practice for 2 Years
- Membership with CCPA 11245007 / 2023
- Attended Yorkville University , Masters Counselling Psychology, Graduated 2023
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Coping Skills
- Family Conflict
- Open Relationships Non-Monogamy
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
French ,
Italian
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
French ,
Italian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (438) 600-9551
Amanda Valvano
Counsellor