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Photo of Amanda Valvano, Counsellor
Amanda Valvano
Counsellor

Amanda Valvano

Counsellor (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Montréal, QC H3G
Let's Connect (438) 600-9551
Photo of Amanda Valvano, Counsellor
Feeling overwhelmed by anxiety or life's challenges? I can help. Together, we’ll develop strategies that will allow you to regain control of your life. I specialize in working with women who struggle with anxiety, self-doubt, and life transitions. Through personalized sessions, I offer a warm, supportive space where you can explore your thoughts and feelings and find clarity. Let's work together to build the confidence and peace you deserve. Reach out today for a free 15-minute consultation and take the first step toward a more fulfilling life.
My mission is to empower you to be your best self. We'll clarify goals, replace negativity, overcome obstacles, and create lasting change. Taking this step to a transformative journey, have that extra support and achieve your full potential while experience the positive transformation you seek. This is what it's all about.
Life can feel overwhelming, but you don’t have to navigate it alone. Whether you're dealing with anxiety, self-doubt, or feeling stuck, I’m here to help. Together, we can create a path forward, where you feel heard and supported. Take the first step toward clarity and healing—I’d love to guide you on this journey.
Call or Amanda Valvano now for a free 15 minute consultation - (438) 600-9551

My Practice at a Glance

Available online only

Grow Well & CO.

Montréal, QC H3G

(438) 600-9551
Virtual sessions on weekdays, weeknights, and weekends. Need financial flexibility? Ask about scaled rates during your free clarity call.
$135 Per Session  
Individual one-on-one therapy 
Let's Connect (438) 600-9551
Photo of Amanda Valvano, Counsellor

My Practice at a Glance

Available online only

Grow Well & CO.

Montréal, QC H3G

(438) 600-9551
Virtual sessions on weekdays, weeknights, and weekends. Need financial flexibility? Ask about scaled rates during your free clarity call.
$135 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Paypal, Visa
"
Please reach out with any questions, i'm happy to work with you to keep therapy affordable and offer sliding scale pricing through qualification.
Call or for a free 15 minute consultation now - (438) 600-9551
Photo of Amanda Valvano, Counsellor
Amanda Valvano
Counsellor
"
Please reach out with any questions, i'm happy to work with you to keep therapy affordable and offer sliding scale pricing through qualification.
Call or for a free 15 minute consultation now - (438) 600-9551
Photo of Amanda Valvano, Counsellor
Amanda Valvano
Counsellor

Qualifications

  • Verified by Psychology Today Licensed by Province of Quebec / 11245007 Amanda Valvano
  • In Practice for 2 Years
  • Membership with CCPA 11245007 / 2023
  • Attended Yorkville University , Masters Counselling Psychology, Graduated 2023
"
With over 6 years of experience in personal development and 2 years specifically in counselling, I specializes in a client-centered, collaborative approach, holding a Master's in Counselling Psychology and is a Certified Canadian Counsellor, complemented by additional certifications.
Call or for a free 15 minute consultation now - (438) 600-9551
Photo of Amanda Valvano, Counsellor
Amanda Valvano
Counsellor
"
With over 6 years of experience in personal development and 2 years specifically in counselling, I specializes in a client-centered, collaborative approach, holding a Master's in Counselling Psychology and is a Certified Canadian Counsellor, complemented by additional certifications.
Call or for a free 15 minute consultation now - (438) 600-9551
Photo of Amanda Valvano, Counsellor
Amanda Valvano
Counsellor

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Coping Skills
  • Family Conflict
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
"
I specialize in attachment theory, relational dynamics, trauma healing, emotional regulation, and self-belief transformation. With over 6 years in personal development and 2 years in counselling, I empower clients to explore relationships, overcome limiting beliefs, and heal through a collaborative, client-centered approach.
Call or for a free 15 minute consultation now - (438) 600-9551
Photo of Amanda Valvano, Counsellor
Amanda Valvano
Counsellor
"
I specialize in attachment theory, relational dynamics, trauma healing, emotional regulation, and self-belief transformation. With over 6 years in personal development and 2 years in counselling, I empower clients to explore relationships, overcome limiting beliefs, and heal through a collaborative, client-centered approach.
Call or for a free 15 minute consultation now - (438) 600-9551
Photo of Amanda Valvano, Counsellor
Amanda Valvano
Counsellor

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

I also speak

French
Italian

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

I also speak

French
Italian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Family Systems
  • Feminist
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (438) 600-9551
Photo of Amanda Valvano, Counsellor
Amanda Valvano
Counsellor
Ask about what different forms of therapy will be like. or (438) 600-9551
Photo of Amanda Valvano, Counsellor
Amanda Valvano
Counsellor

Location

Primary Location

Grow Well & CO.

Montréal, QC H3G

(438) 600-9551

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Virtual sessions on weekdays, weeknights, and weekends. Need financial flexibility? Ask about scaled rates during your free clarity call.
Call for a free consultation now - (438) 600-9551
Photo of Amanda Valvano, Counsellor
Amanda Valvano
Counsellor
"
Virtual sessions on weekdays, weeknights, and weekends. Need financial flexibility? Ask about scaled rates during your free clarity call.
Call for a free consultation now - (438) 600-9551
Photo of Amanda Valvano, Counsellor
Amanda Valvano
Counsellor