Amanda
Counsellor, MA, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (438) 600-9551
You’re a high-functioning man or young professional who looks successful on the outside but feels anxious, burned out, or disconnected on the inside. You overthink, struggle with stress, relationship uncertainty, or low self-confidence, and feel pressure to always keep it together. Maybe expressing emotions feels uncomfortable, or you’ve been told to “handle it yourself.” You want clarity, stronger relationships, emotional control, and a way to feel steady without losing your ambition or independence.
I offer counselling for men and young professionals in Montréal and online across Canada. I specialize in anxiety, burnout, emotional regulation, self-esteem, and relationship challenges, helping clients understand patterns, improve communication, and build lasting resilience.
If you’re feeling stuck, overwhelmed, or unsure how to move forward, counselling can offer space to gain clarity and perspective. Together we can explore what’s going on and work toward meaningful, lasting change. If this sounds like the kind of support you’re looking for, reach out to schedule a consultation and see if we’re a good fit together.
Call or Email Amanda Valvano now for a free 15 minute consultation - (438) 600-9551
Let's Connect (438) 600-9551
Finances
Fees
- Individual Sessions $180
Payment Methods
ACH Bank transfer, American Express, Cash, e-Transfer, Mastercard, Paypal, Visa Amanda Valvano
Counsellor, MA, CCC
Call or Email me for a free 15 minute consultation now - (438) 600-9551
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 11245007 Amanda Valvano
- In Practice for 3 years
- Attended Yorkville University , Masters Counselling Psychology, Graduated 2023
- Membership with CCPA 11245007 / 2023
Education and Years In Practice
Additional Credentials
Amanda Valvano
Counsellor, MA, CCC
Call or Email me for a free 15 minute consultation now - (438) 600-9551
Specialties and Expertise
Top Specialties
- Men's Issues
- Life Transitions
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Family Conflict
- First Responders
- Infidelity
- Life Coaching
- Polyamory & ENM
- Relationship Issues
- Sports Performance
- Stress
- Substance Use
Amanda Valvano
Counsellor, MA, CCC
Call or Email me for a free 15 minute consultation now - (438) 600-9551
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French ,
Italian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French ,
Italian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Family Systems
- Feminist
- Gottman Method
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Amanda Valvano
Counsellor, MA, CCC
Call or Email me for a free 15 minute consultation now - (438) 600-9551
Location
Additional Location
Open Space Clinic
4115 Rue Sherbrooke Ouest
Suite 200/400/420
Westmount, QC H3Z
(438) 600-9551