Dr. Amanda
Psychologist, PhD, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5R
Let's Connect (647) 493-0250
I am the founder of Amanda Tobe & Associates Inc., a group practice that offers career-focused psychological services, offering both individual & group therapy. I am an industrial-organizational psychologist, based in Toronto, who is passionate about helping professionals build fulfilling careers, love the work they do and perform their best. I support clients with performance or public-speaking anxiety, self-confidence, career search support, workplace stress, work-life balance, assertiveness and performance optimization. I worked 5+ years in talent management & career development prior to my private practice.
Together we build a personalized plan based on your needs and values. I help individuals address their fears and apply solution-focused strategies rooted primarily in cognitive behavioural and mindfulness. My services are covered by most benefits providers. Some organizations choose to sponsor my clients' development with me.
Please book an introductory consultation so I can learn more about your goals! To book, please go to my website, find a time that works for you and answer a few short questions. I look forward to supporting you on your journey! P.S You're the greatest project you will ever work on! (Instagram handle: dr.amandatobe)
Take the first step to help. Call or Email Dr. Amanda Tobe now - (647) 493-0250
Let's Connect (647) 493-0250
Finances
Fees
- Individual Sessions $295
Payment Methods
Mastercard, Visa, WireQualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6978 Amanda Tobe
- In Practice for 7 years
- Attended Ph.D., Industrial-Organizational Psychology, University of Guelph, Graduated 2014
- Certificate from Ontario Psychological Association 20152414 / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Self Esteem
- Life Coaching
- Career Guidance
Expertise
- Anxiety
- Coping Skills
- Emotional Disturbance
- Impostor syndrome
- Life Transitions
- School Issues
- Speech anxiety; public-speaking anxiety
- Sports Performance
- Stress
- Testing and Evaluation
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
Groups
Public Speaking Self-Confidence Group
If you experience public-speaking anxiety and want to build confidence, this might be a group for you! Dr. Amanda Tobe, organizational psychologist has developed a 10 week online group that is designed to help you fear less and speak more. Her new program combines psychoeducation, science-based strategies, in-class activities and group-based learning to help individuals develop their own personalized toolkits. This program is dynamic - while it is lecture-based, you will have plenty of opportunities for questions, participation and sharing. I have a daytime group and an evening group. Ontario residents only.
Age
Adults
Session Cost
$170+
Group Meets
Every Tue 7:30 P.M. - 9 P.M.
Location
Toronto, ON M5R
Email Dr. Amanda Tobe about this group or call - (647) 493-0250