Amanda Sunder: Anxiety, Relationships & Stress mgt
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
(online & in-person), asunder.innermind@gmail.com, Vaughan, ON L4L
Let's Connect (289) 276-8825
We’ve heard “life is full of ups and downs”, but have you ever thought to yourself “why does it have to feel so hard”? Maybe a new life transition, interpersonal struggles or trying to balance all of life’s stressors is causing you to feel stuck, preoccupied with worry or overwhelmed. Worry due to relationship struggles, anxiety, loss or feeling as though you aren’t meeting expectations can be difficult, but you do not have to hold the weight alone. Allow me to help support your process of healing wounds, exploring thoughts, identifying patterns and strengthen your capacity to cope.
I offer a compassionate, solution oriented and practical approach, by using treatment modalities best suited to your needs. From the first session, we will narrow down your goals for therapy and identify a plan to help you address your concerns and feel more empowered and hopeful about the future.
I am a Registered Social Worker with 16 years in the mental health field. I am passionate about working alongside individuals to empower them to manage stressful situations, address anxiety and cope with life transitions that can lead to an improved quality of life. Schedule a free 15-minute phone consultation to decide if my services are right for you.
Call or Email Amanda Sunder: Anxiety, Relationships & Stress mgt now for a free 15 minute consultation - (289) 276-8825
Let's Connect (289) 276-8825
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Insurance
- Direct Billing available
- Extended Health Insurance
Call or Email us for a free 15 minute consultation now - (289) 276-8825
Amanda Sunder: Anxiety, Relationships & Stress mgt
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Amanda Sunder
- In Practice for 16 Years
- Certificate from Trauma Institute International - Arizona Trauma Institute Certified Clinical Trauma Specialist - Individuals (CCTSI) / 2024
- Certificate from Wilfrid Laurier University Cognitive Behavioural Therapy / 2020
- Attended University of Toronto / Masters of Social Work, MSW, Graduated 2008
Registered Social Worker: Amanda Sunder
Call or Email us for a free 15 minute consultation now - (289) 276-8825
Amanda Sunder: Anxiety, Relationships & Stress mgt
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Stress
Expertise
- ADHD
- Burnout
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Infertility
- Infidelity
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Perfectionism
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (289) 276-8825
Amanda Sunder: Anxiety, Relationships & Stress mgt
Registered Social Worker, MSW, RSW
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 276-8825
Amanda Sunder: Anxiety, Relationships & Stress mgt
Registered Social Worker, MSW, RSW
Location
Primary Location
Inner Mind Counselling & Psychotherapy
(online & in-person)
asunder.innermind@gmail.com
Vaughan, ON L4L
(289) 276-8825Email us
Additional Location
The Centre for Health and Rehabilitation
1160 Clarence St. Unit 5
Woodbridge, ON L4H
(289) 276-8825Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (289) 276-8825
Amanda Sunder: Anxiety, Relationships & Stress mgt
Registered Social Worker, MSW, RSW