Amanda Strider - ADHD, Burnout, Chronic Pain
Counsellor, MA, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (705) 806-8792
Many of the clients I work with feel stuck. They know something needs to change, they might even know exactly what that thing is, but nothing seems to move the needle. The reality is that insight alone often isn't enough. Our mind and body are in constant conversation and what our body knows is just as important as what our mind understands. We all hold stories about who we are, what we deserve, and how we're supposed to show up. Together we'll explore how those narratives took shape, what they leave out, and how to create the safety your nervous system needs to let go of who you've had to be so you can step into who you are.
My approach to therapy is eclectic and adaptive. It might include a mix of practical, solution-focused strategies alongside exploration of deeper meanings and emotional connections depending on what you need and when you need it. There's no single path to healing and we work with what shows up, following it with curiosity and care.
Human connection is at the heart of my therapeutic practice. I believe that by showing up authentically, I create a space where you can truly be yourself. Whether we're exploring ADHD, emotional regulation, anxiety, burnout, or the impact of chronic pain, we'll take an approach that honours your needs and focuses on what matters most to you.
Call or Email Amanda Strider - ADHD, Burnout, Chronic Pain now for a free 15 minute consultation - (705) 806-8792
Let's Connect (705) 806-8792
Finances
Fees
- Individual Sessions $150
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
Amanda Strider - ADHD, Burnout, Chronic Pain
Counsellor, MA, RCC
Call or Email us for a free 15 minute consultation now - (705) 806-8792
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 21034 Amanda Strider
- Attended Yorkville University , Master of Arts in Counselling Psychology
- Degree/Diploma from University of Western Ontario Bachelor of Arts (Hons.) - Kinesiology
Counsellor: Amanda Strider
Education and Years In Practice
Additional Credentials
Amanda Strider - ADHD, Burnout, Chronic Pain
Counsellor, MA, RCC
Call or Email us for a free 15 minute consultation now - (705) 806-8792
Specialties and Expertise
Top Specialties
- ADHD
- Burnout
- Chronic Pain
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Amanda Strider - ADHD, Burnout, Chronic Pain
Counsellor, MA, RCC
Do these issues align with your needs? Email or (705) 806-8792
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Feminist
- Narrative
- Somatic
Amanda Strider - ADHD, Burnout, Chronic Pain
Counsellor, MA, RCC
Ask about what different forms of therapy will be like. Email or (705) 806-8792
Location
Primary Location
Inner Rhythm Therapy
2306 McCallum Road
202
Abbotsford, BC V2S
(705) 806-8792Email Us
Nearby Areas
Towns/Cities
Amanda Strider - ADHD, Burnout, Chronic Pain
Counsellor, MA, RCC
Call for a free consultation now - (705) 806-8792