Amanda (Salter) Popat
Registered Social Worker, BSW, MSW, RYT200 (she, her)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Amanda (Salter) Popat
- In Practice for 4 Years
- Attended Kings University College at Western University , Masters of Social Work, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Depression
Expertise
- ADHD
- Autism
- Borderline Personality (BPD)
- Child
- Coping Skills
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Strength-Based
- Trauma Focused
Groups
Heal & Thrive Workshops
This workshop gives folks a space to ground and connect with themselves through restorative yoga and group psychotherapy discussions. You will gain an understanding of your nervous system, how it reacts to experiences and regulates responses, how our minds and bodies are connected, and how we can support ourselves to feel grounded. This workshop will provide you with tools and strategies to help you tune into our nervous system to develop a relationship with yourself, begin to change your stress-based responses, and develop internal safety and regulation. Enjoy a restorative yoga flow at the end of this workshop!
Expertise
Age
Session Cost
Group Meets
Location
The Space
23 Heather Crescent
London, ON N5W
A Self Care Group for Helping Professionals
Do you want to connect with other helpers to explore and reflect on the experiences of trauma exposure in your roles? Learn how it impacts you and how to take care of yourself while caring for others. Promote resilience, well-being and sustainable caregiving practices with this self care group for helping professionals.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Thrive Psychotherapy
111 Waterloo Street
London, ON N6B
Location