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Amanda (Salter) Popat
Amanda (Salter) Popat
Registered Social Worker, BSW, MSW, RYT200
Photo of Amanda (Salter) Popat, BSW, MSW, RYT200, Registered Social Worker in London

Amanda (Salter) Popat

Registered Social Worker, BSW, MSW, RYT200 (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
London, ON N6H
(226) 400-4622
Let's Connect (226) 400-4622
I strive to create a warm, safe and accepting space to work towards your therapeutic goals and assist in your healing process. Although life happens to us, our healing has to happen at home - whether that means literally in our physical spaces, or in our mind and body within which we live. With this in mind, I created my own practice, Healing at Home Counselling and Wellness Services. With the philosophy that if our mind is supported, we can feel at home and safe in our body, our counselling services work from a person-centred, holistic approach which allows for an individually tailored intervention plan.
My work is grounded in attachment theory, while utilizing a trauma-informed lens, and CBT, mindfulness and somatic experiencing approaches. I offer virtual sessions for you access support in the comfort of your own home, or in person sessions in our homey counselling space. Healing at Home also offers therapeutic yoga based groups and workshops!
It can feel scary and overwhelming to reach out, but you will be met with compassion and openness and will be made to feel at home as we work together on your healing. Feel free to email with any further questions, and we look forward to working with you. Take good care!
Call or Amanda (Salter) Popat now for a free 15 minute consultation - (226) 400-4622

My Practice at a Glance

Available both in-person and online

London, ON N6H

(226) 400-4622
I offer in-person sessions in our homey counselling space, or virtual sessions in the comfort of your own home through a secure platform.
I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Depression 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (226) 400-4622

My Practice at a Glance

Available both in-person and online

London, ON N6H

(226) 400-4622
I offer in-person sessions in our homey counselling space, or virtual sessions in the comfort of your own home through a secure platform.
I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Depression 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Mastercard, Visa
"
You will receive a receipt with all the information required to submit to your insurance - ensure 'Registered Social Work' is covered
Call or for a free 15 minute consultation now - (226) 400-4622
Amanda (Salter) Popat
Registered Social Worker, BSW, MSW, RYT200
"
You will receive a receipt with all the information required to submit to your insurance - ensure 'Registered Social Work' is covered
Call or for a free 15 minute consultation now - (226) 400-4622
Amanda (Salter) Popat
Registered Social Worker, BSW, MSW, RYT200

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Amanda (Salter) Popat
  • In Practice for 4 Years
  • Attended Kings University College at Western University , Masters of Social Work, Graduated 2017
Feel free to ask about qualifications and training experience. or (226) 400-4622
Amanda (Salter) Popat
Registered Social Worker, BSW, MSW, RYT200
Feel free to ask about qualifications and training experience. or (226) 400-4622
Amanda (Salter) Popat
Registered Social Worker, BSW, MSW, RYT200

Specialties and Expertise

Top Specialties

  • Anxiety
  • Pregnancy, Prenatal, Postpartum
  • Depression

Expertise

  • Coping Skills
  • Grief
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (226) 400-4622
Amanda (Salter) Popat
Registered Social Worker, BSW, MSW, RYT200
Do these issues align with your needs? or (226) 400-4622
Amanda (Salter) Popat
Registered Social Worker, BSW, MSW, RYT200

3 Endorsements

Olivia Grigg
Olivia Grigg
Registered Social Worker, RSW, BSW
Amanda is a gentle and caring practitioner. She is very warm in her approach and I truly recommend her treatments and her specialized groups
Ashley Amicarelli
Ashley Amicarelli
Registered Psychotherapist, MA, RP
Amanda is a passionate, caring therapist with a variety of therapeutic skills to help you feel safe and comfortable in your therapeutic journey. She is an excellent support!
Lauren Uher
Lauren Uher
Registered Social Worker, BSW, MSW, RSW
Amanda is an incredible therapist with a kind and welcoming approach. Amanda prioritizes a judgement-free, safe space and brings in her areas of speciality to best serve her clients. London (and virtually for Ontario) - you are lucky to have her!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (226) 400-4622
Amanda (Salter) Popat
Registered Social Worker, BSW, MSW, RYT200
Ask about what different forms of therapy will be like. or (226) 400-4622
Amanda (Salter) Popat
Registered Social Worker, BSW, MSW, RYT200

Groups

Heal & Thrive Workshops

Amanda (Salter) Popat
Hosted by
Amanda (Salter) Popat

This workshop gives folks a space to ground and connect with themselves through restorative yoga and group psychotherapy discussions. You will gain an understanding of your nervous system, how it reacts to experiences and regulates responses, how our minds and bodies are connected, and how we can support ourselves to feel grounded. This workshop will provide you with tools and strategies to help you tune into our nervous system to develop a relationship with yourself, begin to change your stress-based responses, and develop internal safety and regulation. Enjoy a restorative yoga flow at the end of this workshop!

Expertise

Anxiety

Age

Adults

Session Cost

$100+

Group Meets

Third Sat 10 A.M. - 1:30 P.M.

Location

The Space

23 Heather Crescent

London, ON N5W

Email Amanda (Salter) Popat about this group or call - (226) 400-4622

A Self Care Group for Helping Professionals

Amanda (Salter) Popat
Hosted by
Amanda (Salter) Popat

Do you want to connect with other helpers to explore and reflect on the experiences of trauma exposure in your roles? Learn how it impacts you and how to take care of yourself while caring for others. Promote resilience, well-being and sustainable caregiving practices with this self care group for helping professionals.

Expertise

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$180-$200

Group Meets

Fourth Sun 10 A.M. - 1 P.M.

Location

Thrive Psychotherapy

111 Waterloo Street

London, ON N6B

Email Amanda (Salter) Popat about this group or call - (226) 400-4622

Location

Primary Location

London, ON N6H

(226) 400-4622

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

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I offer in-person sessions in our homey counselling space, or virtual sessions in the comfort of your own home through a secure platform.
Call for a free consultation now - (226) 400-4622
Amanda (Salter) Popat
Registered Social Worker, BSW, MSW, RYT200
"
I offer in-person sessions in our homey counselling space, or virtual sessions in the comfort of your own home through a secure platform.
Call for a free consultation now - (226) 400-4622
Amanda (Salter) Popat
Registered Social Worker, BSW, MSW, RYT200
Last Modified: 15 Jan 2024