Amanda
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (226) 210-0421
I work with individual adults and couples navigating social and relational challenges—how you show up in your life, what you value, why certain patterns keep repeating and what would help you feel more fully engaged. You may feel stuck, disconnected from yourself, uncertain about a relationship or adjusting to change, loss or a shifting role. Together, we look beneath the immediate problem to understand what is getting in the way, strengthen self-awareness and clarify how you want to relate to yourself, the people who matter and the life you are creating.
My perspective is shaped by psychotherapy, earlier work in occupational therapy, CTI life-coach training and my life in music and visual art. I bring a systemic lens to roles, barriers, relationships and sources of meaning. Psychotherapy may include ACT, mindfulness, EFT and expressive arts; separate Co-Active coaching is future-focused and unregulated.
I will not hand you a prefabricated answer. My role is to be fully present as you discover your own needs, boundaries and way forward. All backgrounds, gender identities and sexual orientations are welcome. Receipts are provided; please confirm RP coverage with your insurer. I invite you to a complimentary 15-minute online consultation to see whether we fit.
Call or Email Amanda Rowe now for a free 15 minute consultation - (226) 210-0421
Let's Connect (226) 210-0421
Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Mastercard, Visa Amanda Rowe
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 210-0421
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007559 Amanda Rowe
- In Practice for 38 years
- Attended University of Toronto , Graduated 1988
Education and Years In Practice
Amanda Rowe
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (226) 210-0421
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Anxiety
Expertise
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- Marital and Premarital
- Peer Relationships
- Retirement
- Spirituality
- Stress
- Women's Issues
Amanda Rowe
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (226) 210-0421
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotional Brain Training
- Emotionally Focused
- Expressive Arts
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Amanda Rowe
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. Email or (226) 210-0421