Amanda Popat

Registered Social Worker, BSW, MSW, RYT200 (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

536 Queens Avenue, Second Floor, London, ON N6B

Photo of Amanda Popat, Registered Social Worker, BSW, MSW, RYT200

I strive to create a warm, safe and accepting space to work towards your therapeutic goals and assist in your healing process. Although life happens to us, our healing has to happen at home - whether that means literally in our physical spaces, or in our mind and body within which we live. With this in mind, I created my own practice, Healing at Home Counselling and Wellness Services. With the philosophy that if our mind is supported, we can feel at home and safe in our body, our counselling services work from a person-centred, holistic approach which allows for an individually tailored intervention plan.

Healing at Home has a team of therapists who work from a trauma informed lens and offer approaches including CBT, DBT, ACT, mindfulness, narrative therapy and attachment work. We offer virtual sessions for you access support in the comfort of your own home, or in person sessions in our homey counselling space. We serve children, youth, adults and couples.

It can feel scary to reach out, but you will be met with compassion and openness and will be made to feel at home as we work together on your healing. Our team of therapists (Registered Social Workers & Registered Psychotherapists) has a combined 35+ years of experience and offers individual and couples counselling and works with children, teens and adults.

Call or Email Amanda Popat now for a free 15 minute consultation - (226) 400-4622

My Practice at a Glance

Available both in-person and online

Healing at Home Counselling and Wellness Services

536 Queens Avenue

Second Floor

London, ON N6B map

(226) 400-4622

We offer in-person sessions in our homey counselling space, or virtual sessions in the comfort of your own home through a secure platform.

I specialize in Anxiety and Depression

$160 Per Session

I see individuals and couples

Let's Connect (226) 400-4622

My Practice at a Glance

Available both in-person and online

Healing at Home Counselling and Wellness Services

536 Queens Avenue

Second Floor

London, ON N6B map

(226) 400-4622

We offer in-person sessions in our homey counselling space, or virtual sessions in the comfort of your own home through a secure platform.

I specialize in Anxiety and Depression

$160 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $160
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa

You will receive a receipt with all the information required to submit to your insurance - ensure 'Registered Social Work' or 'Registered Psychotherapy' is covered.

Amanda Popat

Registered Social Worker, BSW, MSW, RYT200

Call or Email me for a free 15 minute consultation now - (226) 400-4622

You will receive a receipt with all the information required to submit to your insurance - ensure 'Registered Social Work' or 'Registered Psychotherapy' is covered.

Amanda Popat

Registered Social Worker, BSW, MSW, RYT200

Call or Email me for a free 15 minute consultation now - (226) 400-4622

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Amanda Popat

Education and Years In Practice

In Practice for 5 years

Attended Kings University College at Western University , Masters of Social Work, Graduated 2017

All of our therapists at Healing at Home have a masters level degree of education.

Amanda Popat

Registered Social Worker, BSW, MSW, RYT200

Call or Email me for a free 15 minute consultation now - (226) 400-4622

All of our therapists at Healing at Home have a masters level degree of education.

Amanda Popat

Registered Social Worker, BSW, MSW, RYT200

Call or Email me for a free 15 minute consultation now - (226) 400-4622

Specialties and Expertise

Top Specialties

Anxiety
Depression

Expertise

ADHD
Autism
Bipolar Disorder
Borderline Personality (BPD)
Caregivers
Child
Coping Skills
Developmental Disorders
Domestic Violence
Grief
LGBTQ+
Life Transitions
Marital and Premarital
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Stress
Suicidal Ideation
Transgender
Trauma and PTSD
Women's Issues

Our team has experience and training to support a wide variety of challenges. Our website provides an in depth bio of each therapist at Healing at Home so you can determine who would be the best fit for your healing journey.

Amanda Popat

Registered Social Worker, BSW, MSW, RYT200

Call or Email me for a free 15 minute consultation now - (226) 400-4622

Amanda Popat

Registered Social Worker, BSW, MSW, RYT200

Call or Email me for a free 15 minute consultation now - (226) 400-4622

3 Endorsements

Lauren Uher

Registered Social Worker, BSW, MSW, RSW

Amanda is an incredible therapist with a kind and welcoming approach. Amanda prioritizes a judgement-free, safe space and brings in her areas of speciality to best serve her clients. London (and virtually for Ontario) - you are lucky to have her!

Ashley Amicarelli

Registered Psychotherapist, MA, RP

Amanda is a passionate, caring therapist with a variety of therapeutic skills to help you feel safe and comfortable in your therapeutic journey. She is an excellent support!

Olivia Grigg

Registered Social Worker, RSW, BSW

Amanda is a gentle and caring practitioner. She is very warm in her approach and I truly recommend her treatments and her specialized groups

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

I also speak

Arabic ,

Bengali ,

Hindi

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

I also speak

Arabic ,

Bengali ,

Hindi

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Gottman Method
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Multicultural
Narrative
Person-Centered
Somatic
Strength-Based
Trauma Focused

Amanda Popat

Registered Social Worker, BSW, MSW, RYT200

Ask about what different forms of therapy will be like. Email or (226) 400-4622

Amanda Popat

Registered Social Worker, BSW, MSW, RYT200

Ask about what different forms of therapy will be like. Email or (226) 400-4622

Groups

Heal & Thrive Workshops

Hosted by

Amanda Popat

This workshop gives folks a space to ground and connect with themselves through restorative yoga and group psychotherapy discussions. You will gain an understanding of your nervous system, how it reacts to experiences and regulates responses, how our minds and bodies are connected, and how we can support ourselves to feel grounded. This workshop will provide you with tools and strategies to help you tune into our nervous system to develop a relationship with yourself, begin to change your stress-based responses, and develop internal safety and regulation. Enjoy a restorative yoga flow at the end of this workshop!

Expertise

Anxiety

Age

Adults

Session Cost

$100+

Group Meets

Third Sat 10 A.M. - 1:30 P.M.

Location

The Space

23 Heather Crescent

London, ON N5W

Email Amanda Popat about this group or call - (226) 400-4622

A Self Care Group for Helping Professionals

Hosted by

Amanda Popat

Do you want to connect with other helpers to explore and reflect on the experiences of trauma exposure in your roles? Learn how it impacts you and how to take care of yourself while caring for others. Promote resilience, well-being and sustainable caregiving practices with this self care group for helping professionals.

Expertise

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$180-$200

Group Meets

Fourth Sun 10 A.M. - 1 P.M.

Location

Thrive Psychotherapy

111 Waterloo Street

London, ON N6B

Email Amanda Popat about this group or call - (226) 400-4622

Location

Primary Location

Healing at Home Counselling and Wellness Services

536 Queens Avenue

Second Floor

London, ON N6B

(226) 400-4622

Email me

My website

Nearby Areas

Towns/Cities

London

Postal Codes

We offer in-person sessions in our homey counselling space, or virtual sessions in the comfort of your own home through a secure platform.

Amanda Popat

Registered Social Worker, BSW, MSW, RYT200

Call for a free consultation now - (226) 400-4622

We offer in-person sessions in our homey counselling space, or virtual sessions in the comfort of your own home through a secure platform.

Amanda Popat

Registered Social Worker, BSW, MSW, RYT200

Call for a free consultation now - (226) 400-4622