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Photo of Amanda Plokar, PsyD, Psychologist
Amanda Plokar
Psychologist, PsyD
Photo of Amanda Plokar, PsyD, Psychologist

Amanda Plokar

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
4203 Sainte-Catherine Ouest, Westmount, QC H3Z
Let's Connect (438) 793-7490
Photo of Amanda Plokar, PsyD, Psychologist
I'm a clinical psychologist specialized in working with teens and young adults struggling with a range of issues including depression, anxiety, interpersonal difficulties, emotion regulation, self-harm, self-esteem, trauma, (etc). Seeking help takes courage. Finding the right therapist is a first step toward working on improving your wellbeing. Therapy provides a safe space in which to better understand yourself and your experiences, learn to deal with emotions, thoughts, behaviours or relationships in healthier ways, and develop personalized tools to better cope with any challenges.
My therapeutic approach is adapted to the needs and goals identified by who I am working with. I draw on dialectical-behavioural (DBT) and cognitive-behavioural (CBT), acceptance-based (ACT), as well as emotion-focused therapy approaches, to provide each client with a personalized psychotherapy experience.
Feeling comfortable with your therapist is essential. I focus on building an honest and collaborative relationship with each client in an atmosphere of trust, openness, and safety. Feel free to reach out to me with any questions. Note: email is the best way to get in touch.
Take the first step to help. Call or Amanda Plokar now - (438) 793-7490

My Practice at a Glance

Available both in-person and online

4203 Sainte-Catherine Ouest

Westmount, QC H3Z

(438) 793-7490
I specialize in Depression, Anxiety and Self-Harming 
$180 Per Session  
Individual one-on-one therapy 
Let's Connect (438) 793-7490
Photo of Amanda Plokar, PsyD, Psychologist

My Practice at a Glance

Available both in-person and online

4203 Sainte-Catherine Ouest

Westmount, QC H3Z

(438) 793-7490
I specialize in Depression, Anxiety and Self-Harming 
$180 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
Check fees and, if listed, ask to verify your insurance coverage. or (438) 793-7490
Photo of Amanda Plokar, PsyD, Psychologist
Amanda Plokar
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (438) 793-7490
Photo of Amanda Plokar, PsyD, Psychologist
Amanda Plokar
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by Province of Quebec / 13135-17 Amanda Plokar
  • In Practice for 9 Years
  • Attended University of Sherbrooke, Graduated 2017
Feel free to ask about qualifications and training experience. or (438) 793-7490
Photo of Amanda Plokar, PsyD, Psychologist
Amanda Plokar
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (438) 793-7490
Photo of Amanda Plokar, PsyD, Psychologist
Amanda Plokar
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Self-Harming

Expertise

  • ADHD
  • Asperger's Syndrome
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (438) 793-7490
Photo of Amanda Plokar, PsyD, Psychologist
Amanda Plokar
Psychologist, PsyD
Do these issues align with your needs? or (438) 793-7490
Photo of Amanda Plokar, PsyD, Psychologist
Amanda Plokar
Psychologist, PsyD

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

Croatian
French

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

Croatian
French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Integrative
  • Trauma Focused
Ask about what different forms of therapy will be like. or (438) 793-7490
Photo of Amanda Plokar, PsyD, Psychologist
Amanda Plokar
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (438) 793-7490
Photo of Amanda Plokar, PsyD, Psychologist
Amanda Plokar
Psychologist, PsyD

Location

Primary Location

4203 Sainte-Catherine Ouest

Westmount, QC H3Z

(438) 793-7490

Nearby Areas

Take the first step to help. Call now - (438) 793-7490
Photo of Amanda Plokar, PsyD, Psychologist
Amanda Plokar
Psychologist, PsyD
Take the first step to help. Call now - (438) 793-7490
Photo of Amanda Plokar, PsyD, Psychologist
Amanda Plokar
Psychologist, PsyD