Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
or

Amanda Lazenis

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2010 Winston Park Drive, Suite 200, Oakville, ON L6H
Let's Connect (365) 364-1887
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
On the surface, your life may look stable or successful, yet beneath it you feel disconnected, reactive, or emotionally exhausted. Relationship tension may repeat despite effort and insight. Perfectionism, anxiety, addiction, or unresolved trauma may be shaping how you show up at home or with your partner. You may be functioning at a high level professionally while privately struggling with self-doubt, anger, or emotional intensity. Together, we examine entrenched relational patterns, attachment dynamics, and past experiences to create deeper stability, healthier communication, and more secure connection.
I work with individuals and couples navigating complex relationship dynamics, addiction, anxiety, ADHD, perfectionism, and trauma. My relational approach integrates CBT, Emotion-Focused Therapy (EFT), motivational interviewing, and trauma-focused work to improve communication, emotional regulation, and long-standing relational patterns.
Seeking therapy can feel vulnerable, especially when you are used to managing independently. You do not have to navigate relational strain or internal pressure alone. I provide a grounded, confidential space where meaningful change is possible. If you are ready for deeper insight and stronger connection, we can begin that work together.
Call or Amanda Lazenis now for a free 15 minute consultation - (365) 364-1887

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

2010 Winston Park Drive

Suite 200

Oakville, ON L6H map

(365) 364-1887

Vital Minds Psychotherapy

3425 Harvester Rd

Burlington, ON L7N map

My website
Supporting high-functioning individuals and couples navigating relationship challenges, anxiety, addiction, perfectionism, and trauma.
I specialize in Relationship Issues and Marital and Premarital 
$170 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (365) 364-1887
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

2010 Winston Park Drive

Suite 200

Oakville, ON L6H map

(365) 364-1887

Vital Minds Psychotherapy

3425 Harvester Rd

Burlington, ON L7N map

My website
Supporting high-functioning individuals and couples navigating relationship challenges, anxiety, addiction, perfectionism, and trauma.
I specialize in Relationship Issues and Marital and Premarital 
$170 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $210

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • First Choice Health | FCH
  • Health Net
  • LifeWise
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • SunLife
  • The Co-operators
"
Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 364-1887
"
Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 364-1887

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 21145 Amanda Lazenis
"
With 8 years of experience in mental health, I support individuals and couples navigating relationship challenges, anxiety, addiction, perfectionism, and trauma. I take a relational, integrative approach, drawing from CBT, Emotion-Focused Therapy (EFT), motivational interviewing, and trauma-focused.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 364-1887
"
With 8 years of experience in mental health, I support individuals and couples navigating relationship challenges, anxiety, addiction, perfectionism, and trauma. I take a relational, integrative approach, drawing from CBT, Emotion-Focused Therapy (EFT), motivational interviewing, and trauma-focused.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 364-1887

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Marital and Premarital

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Body Image
  • Burnout
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Grief
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Perfectionism
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Relationship challenges, trauma and abuse recovery, and addiction. I work with individuals and couples navigating anxiety, ADHD, perfectionism, and complex relational dynamics. Using a relational approach that integrates CBT, Emotion-Focused Therapy (EFT), motivational interviewing, and trauma-focused therapy, I help clients create lasting change.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 364-1887
"
Relationship challenges, trauma and abuse recovery, and addiction. I work with individuals and couples navigating anxiety, ADHD, perfectionism, and complex relational dynamics. Using a relational approach that integrates CBT, Emotion-Focused Therapy (EFT), motivational interviewing, and trauma-focused therapy, I help clients create lasting change.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 364-1887

2 Endorsements

Amanda Spallacci
Amanda Spallacci
Registered Psychotherapist (Qualifying)
Amanda's calm and thoughtful approach creates a strong foundation for therapeutic trust. Her clinical insight, combined with genuine empathy, allows clients to feel supported in their growth.
Mary Vuksanovic
Mary Vuksanovic
Registered PsychotherapistMACPBA
Amanda's compassionate approach and deep understanding of clients' needs create a safe and nurturing environment for healing and growth. With her expertise and dedication, she empowers individuals to navigate their challenges and achieve lasting change.

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Emotionally Focused Therapy
  • Family Systems
  • Gottman Couples Therapy
  • Gottman Method
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach is relational, collaborative, and insight-oriented. Therapy is tailored to your unique needs using CBT, Emotion-Focused Therapy (EFT), motivational interviewing, and trauma-focused approaches. With couples, I focus on deepening emotional connection, rebuilding trust, and shifting entrenched relational patterns to foster lasting change.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 364-1887
"
My approach is relational, collaborative, and insight-oriented. Therapy is tailored to your unique needs using CBT, Emotion-Focused Therapy (EFT), motivational interviewing, and trauma-focused approaches. With couples, I focus on deepening emotional connection, rebuilding trust, and shifting entrenched relational patterns to foster lasting change.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (365) 364-1887

Location

Primary Location

Vital Minds Psychotherapy

2010 Winston Park Drive

Suite 200

Oakville, ON L6H

(365) 364-1887

Additional Location

Vital Minds Psychotherapy

3425 Harvester Rd

Burlington, ON L7N

(365) 364-1887

Nearby Areas

"
Supporting high-functioning individuals and couples navigating relationship challenges, anxiety, addiction, perfectionism, and trauma.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 364-1887
"
Supporting high-functioning individuals and couples navigating relationship challenges, anxiety, addiction, perfectionism, and trauma.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 364-1887