Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
or

Amanda Lazenis

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
849 Upper Wentworth Street, Suite 209, Hamilton, ON L9A
Let's Connect (289) 672-2408
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Do you find yourself weighed down by anxiety, stress, or repeating the same painful patterns in your relationships? Maybe you and your partner keep having the same arguments, or you feel disconnected and unsure how to rebuild closeness. Life transitions, emotional overwhelm, and self-doubt can make it hard to feel grounded or secure. You deserve a space where your experiences are understood and where real change feels possible. I offer a compassionate, non-judgmental space to uncover what’s holding you back, strengthen coping tools, and rebuild meaningful connection.
I work with individuals and couples who want to feel more grounded, empowered, and connected. I support clients in managing anxiety, depression, irritability, stress, improving communication, and navigating life transitions, while helping couples restore trust and emotional intimacy. My approach integrates CBT, SFBT, strengths-based therapy, and EFT.
If you're ready to ease stress, communicate more effectively, or strengthen your relationships, I’m here to support you. Change is possible, and you don’t have to do it alone. Together, we’ll work toward greater clarity, balance, and connection. Reach out to schedule a consultation. I’d be honoured to walk alongside you.
Call or Amanda Lazenis now for a free 15 minute consultation - (289) 672-2408

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A map

(289) 672-2408

Vital Minds Psychotherapy

2010 Winston Park Drive

Suite 200

Oakville, ON L6H map

My website
Supporting clients experiencing relationship issues, anxiety, depression, OCD, panic, and stress through CBT, ERP, SFBT, and EFT.
I specialize in Anxiety, Relationship Issues and Stress 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (289) 672-2408
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A map

(289) 672-2408

Vital Minds Psychotherapy

2010 Winston Park Drive

Suite 200

Oakville, ON L6H map

My website
Supporting clients experiencing relationship issues, anxiety, depression, OCD, panic, and stress through CBT, ERP, SFBT, and EFT.
I specialize in Anxiety, Relationship Issues and Stress 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • First Choice Health | FCH
  • Health Net
  • LifeWise
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • SunLife
  • The Co-operators
"
Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408
"
Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 21145 Amanda Lazenis
"
With 8 years of experience in the mental health field supporting women and individuals struggling with anxiety, depression, stress, and relationship challenges, I bring a compassionate and integrative approach to therapy. I draw from CBT, SFBT, strengths-based therapy, and EFT.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408
"
With 8 years of experience in the mental health field supporting women and individuals struggling with anxiety, depression, stress, and relationship challenges, I bring a compassionate and integrative approach to therapy. I draw from CBT, SFBT, strengths-based therapy, and EFT.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Stress

Expertise

  • Addiction
  • Anger Management
  • Burnout
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Panic
  • Peer Relationships
  • Self Esteem
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I specialize in helping individuals navigating relationship issues, anxiety, depression, OCD, panic, and stress using CBT, ERP, and strengths-based therapy to foster resilience and growth. I also work with couples using an integrative approach that includes emotion-focused therapy (EFT) to enhance communication, strengthen connection, and resolve conflict.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408
"
I specialize in helping individuals navigating relationship issues, anxiety, depression, OCD, panic, and stress using CBT, ERP, and strengths-based therapy to foster resilience and growth. I also work with couples using an integrative approach that includes emotion-focused therapy (EFT) to enhance communication, strengthen connection, and resolve conflict.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Gottman Method
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach is collaborative, person-centered, and integrative. Together, we will tailor therapy to your unique needs using CBT, SFBT, and strengths-based approaches to promote growth and resilience. With couples, I use Emotion-Focused Therapy (EFT) to deepen emotional connection, rebuild trust, and improve communication.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408
"
My approach is collaborative, person-centered, and integrative. Together, we will tailor therapy to your unique needs using CBT, SFBT, and strengths-based approaches to promote growth and resilience. With couples, I use Emotion-Focused Therapy (EFT) to deepen emotional connection, rebuild trust, and improve communication.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408

Location

Primary Location

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A

(289) 672-2408

Additional Location

Vital Minds Psychotherapy

2010 Winston Park Drive

Suite 200

Oakville, ON L6H

(289) 672-2408

Nearby Areas

Towns/Cities

Postal Codes

"
Supporting clients experiencing relationship issues, anxiety, depression, OCD, panic, and stress through CBT, ERP, SFBT, and EFT.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 672-2408
"
Supporting clients experiencing relationship issues, anxiety, depression, OCD, panic, and stress through CBT, ERP, SFBT, and EFT.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 672-2408