Amanda Lazenis
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
849 Upper Wentworth Street, Suite 209, Hamilton, ON L9A
Let's Connect (289) 672-2408

Do you find yourself weighed down by anxiety, stress, or repeating the same painful patterns in your relationships? Maybe you and your partner keep having the same arguments, or you feel disconnected and unsure how to rebuild closeness. Life transitions, emotional overwhelm, and self-doubt can make it hard to feel grounded or secure. You deserve a space where your experiences are understood and where real change feels possible. I offer a compassionate, non-judgmental space to uncover what’s holding you back, strengthen coping tools, and rebuild meaningful connection.
I work with individuals and couples who want to feel more grounded, empowered, and connected. I support clients in managing anxiety, depression, irritability, stress, improving communication, and navigating life transitions, while helping couples restore trust and emotional intimacy. My approach integrates CBT, SFBT, strengths-based therapy, and EFT.
If you're ready to ease stress, communicate more effectively, or strengthen your relationships, I’m here to support you. Change is possible, and you don’t have to do it alone. Together, we’ll work toward greater clarity, balance, and connection. Reach out to schedule a consultation. I’d be honoured to walk alongside you.
Call or Email Amanda Lazenis now for a free 15 minute consultation - (289) 672-2408
Let's Connect (289) 672-2408

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Choice Health | FCH
- Health Net
- LifeWise
- Medavie Blue Cross
- Medicare
- Meridian
- SunLife
- The Co-operators
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 672-2408
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21145 Amanda Lazenis
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 672-2408
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Addiction
- Anger Management
- Burnout
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Panic
- Peer Relationships
- Self Esteem
- Substance Use
- Trauma and PTSD
- Women's Issues
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 672-2408
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Gottman Method
- Integrative
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 672-2408
Location
Primary Location
Vital Minds Psychotherapy
849 Upper Wentworth Street
Suite 209
Hamilton, ON L9A
(289) 672-2408Email me
Additional Location
Vital Minds Psychotherapy
2010 Winston Park Drive
Suite 200
Oakville, ON L6H
(289) 672-2408
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 672-2408