Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
or

Amanda Lazenis

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
849 Upper Wentworth Street, Suite 209, Hamilton, ON L9A
Let's Connect (289) 672-2408
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Are you feeling stuck in relationship conflict, struggling with addiction, or overwhelmed by anxiety, ADHD, perfectionism, or low self-esteem? Perhaps past abuse or trauma continues to shape how you see yourself and connect with others. You or your partner may feel disconnected, reactive, or unsure how to rebuild trust. Repeating patterns can feel exhausting and discouraging. You deserve a space to understand these cycles, strengthen coping tools, and create healthier, more secure relationships grounded in clarity and self-worth.
I work with individuals and couples navigating relationship challenges, addiction, anxiety, ADHD, perfectionism, trauma, and abuse recovery. My approach is relational and integrates CBT, Emotion-Focused Therapy (EFT), motivational interviewing, and trauma-focused therapy to strengthen communication, emotional regulation, and lasting behavioral change.
Reaching out for support can feel vulnerable, especially when patterns feel deeply rooted. You do not have to navigate relationship strain, addiction, or trauma alone. Together, we can create meaningful change, build stronger connection, and help you feel more grounded and confident in yourself and your relationships.
Call or Amanda Lazenis now for a free 15 minute consultation - (289) 672-2408

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A map

(289) 672-2408

Vital Minds Psychotherapy

3425 Harvester Rd

Burlington, ON L7N map

My website
Supporting individuals and couples with relationship challenges, addiction, anxiety, ADHD, perfectionism, and trauma.
I specialize in Relationship Issues, Marital and Premarital and Depression 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (289) 672-2408
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A map

(289) 672-2408

Vital Minds Psychotherapy

3425 Harvester Rd

Burlington, ON L7N map

My website
Supporting individuals and couples with relationship challenges, addiction, anxiety, ADHD, perfectionism, and trauma.
I specialize in Relationship Issues, Marital and Premarital and Depression 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • First Choice Health | FCH
  • Health Net
  • LifeWise
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • SunLife
  • The Co-operators
"
Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408
"
Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 21145 Amanda Lazenis
"
With 8 years in mental health, I support individuals and couples navigating relationship challenges, addiction, anxiety, ADHD, perfectionism, trauma, and abuse recovery. I use a relational approach integrating CBT, EFT, motivational interviewing, and trauma-focused therapy to support lasting change.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408
"
With 8 years in mental health, I support individuals and couples navigating relationship challenges, addiction, anxiety, ADHD, perfectionism, trauma, and abuse recovery. I use a relational approach integrating CBT, EFT, motivational interviewing, and trauma-focused therapy to support lasting change.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Marital and Premarital
  • Depression

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Burnout
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Panic
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I specialize in supporting individuals navigating relationship challenges, addiction, anxiety, ADHD, perfectionism, trauma, and abuse recovery. I also work with couples to strengthen communication, rebuild trust, and shift entrenched relational patterns using a relational approach that integrates CBT, Emotion-Focused Therapy (EFT), motivational interviewing, and trauma-focused therapy.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408
"
I specialize in supporting individuals navigating relationship challenges, addiction, anxiety, ADHD, perfectionism, trauma, and abuse recovery. I also work with couples to strengthen communication, rebuild trust, and shift entrenched relational patterns using a relational approach that integrates CBT, Emotion-Focused Therapy (EFT), motivational interviewing, and trauma-focused therapy.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Gottman Method
  • Integrative
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach is relational, collaborative, and integrative. Therapy is tailored to your unique needs using CBT, Emotion-Focused Therapy (EFT), motivational interviewing, and trauma-focused approaches. With couples, I focus on strengthening emotional connection, improving communication, and shifting entrenched relational patterns to foster lasting change.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408
"
My approach is relational, collaborative, and integrative. Therapy is tailored to your unique needs using CBT, Emotion-Focused Therapy (EFT), motivational interviewing, and trauma-focused approaches. With couples, I focus on strengthening emotional connection, improving communication, and shifting entrenched relational patterns to foster lasting change.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 672-2408

Location

Primary Location

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A

(289) 672-2408

Additional Location

Vital Minds Psychotherapy

3425 Harvester Rd

Burlington, ON L7N

(289) 672-2408

Nearby Areas

"
Supporting individuals and couples with relationship challenges, addiction, anxiety, ADHD, perfectionism, and trauma.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 672-2408
"
Supporting individuals and couples with relationship challenges, addiction, anxiety, ADHD, perfectionism, and trauma.
Photo of Amanda Lazenis, Registered Psychotherapist (Qualifying)
Amanda Lazenis
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 672-2408