Amanda Henry

Counsellor, MA, RCT

Verified by Psychology Today
Photo of Amanda Henry, MA, RCT, Counsellor in Halifax
(902) 903-6481 Website

Amanda Henry

Counsellor, MA, RCT

Verified by Psychology Today

Location

Inner Ocean Healing
5991 Spring Garden Rd.,
Halifax, NS B3H
(902) 903-6481
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon In an effort to slow the spread of COVID-19 I will exclusively be practicing online via a secure video platform, or over the phone.

About

Is the inside of your head feeling like an uncomfortable place to be? Working with a mental health professional can create a meaningful shift. Sometimes the harsh things we say to ourselves and our unconscious patterns can leave us trapped in a cycle of just trying to survive the day. Could the way you've learned to cope/survive be keeping you stuck or moving you away from who you want to be and how you want to live? Learning to see yourself, your life, and your patterns clearly can create opportunities for healing, growth, and more meaningful relationships.
I can help you by providing strategies, insights, and resources so that you can cope better, see clearer, and start creating meaningful change. The therapeutic space will be honest, supportive, and judgment-free. I use empirically backed therapies and incorporate mindfulness, psychoeducation, somatic awareness, and behavioral interventions.
You can book your own appointment by following the link to my website and clicking the booking option located in the top right-hand corner. For more information, read through my website, or email me. I personally reply to all emails within one business week. Don't hesitate to reach out!

Finances

  • Session Fee: $135 per session
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Blue Cross
  • Plans covering: Registered Counselling Therapist
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 4 Years
  • Licence: Nova Scotia / RCT-21-041
  • School: Yorkville University
  • Year Graduated: 2018

Location

Inner Ocean Healing
5991 Spring Garden Rd.,
Halifax, NS B3H
(902) 903-6481
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Hoarding
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Existential
  • Humanistic
  • Integrative
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 1 Sep 2022
Photo of Amanda Henry, MA, RCT, Counsellor in Halifax
Amanda Henry

Counsellor, MA, RCT