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Photo of Amanda Graff, MACP, MA, BAH, Registered Psychotherapist (Qualifying)
Amanda Graff
Registered Psychotherapist (Qualifying), MACP, MA, BAH

Amanda Graff

Registered Psychotherapist (Qualifying), MACP, MA, BAH (she, her)

Verified by Psychology Today Verified by Psychology Today
1084 Rest Acres Road, Paris, ON N3L
Let's Connect (548) 290-7616
Photo of Amanda Graff, MACP, MA, BAH, Registered Psychotherapist (Qualifying)
Dr. Seth Gilligan said, “stress is inevitable but overwhelm is optional.” While life can be challenging and the future uncertain, it's often the stories we tell ourselves that lie at the root of our suffering. Do you struggle with feelings of low self-worth and inadequacy? Do you find yourself ruminating about the past or lacking the motivation to move forward? Is fear of uncertainty holding you back from the life you’d like to live? Are you stuck in a cycle of self-defeating behaviors that you'd like to change? The good news is we have more influence over our own thoughts, emotions, and behaviors than we give ourselves credit for.
I'm a person-centred therapist who provides a safe, collaborative, and non-judgmental space for you to embark on your healing journey and reconnect with a sense of purpose and joy. With a passion for mindfulness, acceptance, and self-compassion, I utilize interventions that foster a healthier, more optimistic outlook and resilience in the face of adversity.
I work with people who have been impacted by trauma, struggle with anxiety, depression, and low self worth, are navigating relationship challenges or life changes, and are looking to develop healthier coping skills. Reaching out for support is a courageous first step toward a more empowered approach to life and I look forward to walking this path with you.
Call or Amanda Graff now for a free 15 minute consultation - (548) 290-7616

My Practice at a Glance

Available both in-person and online

Cobblestone Medicine and Rehab - Paris

1084 Rest Acres Road

Paris, ON N3L

(548) 290-7616
I offer in-person therapy sessions in a super comfy office space or online via video. I'm available most weekdays, evenings, and Saturdays.
Please watch my video to learn more about me and my practice.
Amanda Graff
Let's Connect (548) 290-7616
Photo of Amanda Graff, MACP, MA, BAH, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Cobblestone Medicine and Rehab - Paris

1084 Rest Acres Road

Paris, ON N3L

(548) 290-7616
I offer in-person therapy sessions in a super comfy office space or online via video. I'm available most weekdays, evenings, and Saturdays.
Please watch my video to learn more about me and my practice.
Amanda Graff

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14182 Amanda Graff
  • In Practice for 1 Year
  • Certificate from Acceptance and Commitment Therapy: The Association for Psychological Therapies 2024
  • Certificate from Mindfulness-Based Cognitive Therapy: PESI 2023
  • Attended Yorkville University, Masters of Arts in Counselling Psychology (graduated with distinction), Graduated 2023
"
I'm trained in a variety of approaches including ACT, MBCT, EFT, and CBT, and I hold certification in trauma-informed therapy. I also hold SMART Recovery certification and utilize evidence-backed techniques to help clients achieve their goals related to substance use.
Call or for a free 15 minute consultation now - (548) 290-7616
Photo of Amanda Graff, MACP, MA, BAH, Registered Psychotherapist (Qualifying)
Amanda Graff
Registered Psychotherapist (Qualifying), MACP, MA, BAH
"
I'm trained in a variety of approaches including ACT, MBCT, EFT, and CBT, and I hold certification in trauma-informed therapy. I also hold SMART Recovery certification and utilize evidence-backed techniques to help clients achieve their goals related to substance use.
Call or for a free 15 minute consultation now - (548) 290-7616
Photo of Amanda Graff, MACP, MA, BAH, Registered Psychotherapist (Qualifying)
Amanda Graff
Registered Psychotherapist (Qualifying), MACP, MA, BAH

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with people who have been impacted by trauma, are struggling with anxiety or depression, are navigating relationship challenges or life changes, and are held back by self-defeating beliefs and behaviours. In our initial sessions, we will collaborate to establish therapeutic goals aimed at improving your quality of life and develop a customized treatment plan to start your healing journey.
Call or for a free 15 minute consultation now - (548) 290-7616
Photo of Amanda Graff, MACP, MA, BAH, Registered Psychotherapist (Qualifying)
Amanda Graff
Registered Psychotherapist (Qualifying), MACP, MA, BAH
"
I work with people who have been impacted by trauma, are struggling with anxiety or depression, are navigating relationship challenges or life changes, and are held back by self-defeating beliefs and behaviours. In our initial sessions, we will collaborate to establish therapeutic goals aimed at improving your quality of life and develop a customized treatment plan to start your healing journey.
Call or for a free 15 minute consultation now - (548) 290-7616
Photo of Amanda Graff, MACP, MA, BAH, Registered Psychotherapist (Qualifying)
Amanda Graff
Registered Psychotherapist (Qualifying), MACP, MA, BAH

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotion Freedom Technique (EFT)
  • Emotionally Focused
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I am accepting new clients at the beautiful Cobblestone Medicine and Rehab Centre in Paris, Ontario. In my practice, I often draw from Acceptance and Commitment Therapy and Mindfulness-Based Cognitive Therapy to assist my clients in building resilience, connecting with a sense of purpose and meaning, and developing the ability to mindfully engage with the present moment.
Call or for a free 15 minute consultation now - (548) 290-7616
Photo of Amanda Graff, MACP, MA, BAH, Registered Psychotherapist (Qualifying)
Amanda Graff
Registered Psychotherapist (Qualifying), MACP, MA, BAH
"
I am accepting new clients at the beautiful Cobblestone Medicine and Rehab Centre in Paris, Ontario. In my practice, I often draw from Acceptance and Commitment Therapy and Mindfulness-Based Cognitive Therapy to assist my clients in building resilience, connecting with a sense of purpose and meaning, and developing the ability to mindfully engage with the present moment.
Call or for a free 15 minute consultation now - (548) 290-7616
Photo of Amanda Graff, MACP, MA, BAH, Registered Psychotherapist (Qualifying)
Amanda Graff
Registered Psychotherapist (Qualifying), MACP, MA, BAH

Location

Primary Location

Cobblestone Medicine and Rehab - Paris

1084 Rest Acres Road

Paris, ON N3L

(548) 290-7616

Nearby Areas

Postal Codes

"
I offer in-person therapy sessions in a super comfy office space or online via video. I'm available most weekdays, evenings, and Saturdays.
Call for a free consultation now - (548) 290-7616
Photo of Amanda Graff, MACP, MA, BAH, Registered Psychotherapist (Qualifying)
Amanda Graff
Registered Psychotherapist (Qualifying), MACP, MA, BAH
"
I offer in-person therapy sessions in a super comfy office space or online via video. I'm available most weekdays, evenings, and Saturdays.
Call for a free consultation now - (548) 290-7616
Photo of Amanda Graff, MACP, MA, BAH, Registered Psychotherapist (Qualifying)
Amanda Graff
Registered Psychotherapist (Qualifying), MACP, MA, BAH