
Amanda Brown
Registered Psychotherapist, MA, HBSc (she, her)
Verified by Psychology Today
7 Endorsed
1420 Burnhamthorpe Road East, Suite 300, Mississauga, ON L4X
Let's Connect (289) 806-3071

Life certainly has many stressors these days. You may be considering therapy to help make sense of how you are feeling. Crushing feelings of overwhelm can seem hopeless and isolating. Change is scary, feels hard, especially if you feel like you are doing it alone. By remaining curious and building self-awareness, we can start to identify your stuck points, and together build skills and strategies to empower you to regain your sense of self. My approach is to work collaboratively with you, to understand what you are looking for, and for you to see your world a little clearer.
I am an integrative and client-focused therapist. Connecting with you and building a strong therapeutic relationship helps me find the best tools and strategies that encourage you to overcome the challenges holding you back. By finding what motivates you, we can build on your existing strengths to gain a better understanding of yourself and your experience.
I believe in creating a safe, non-judgmental space and an authentic connection where we can work together to address feelings of emotional strength, confidence, self-expression and well-being. My most commonly asked question is: what are you noticing? I'd like to hear about your experience. I look forward to meeting you.
Call or Email
Amanda Brown
now for a free 15 minute consultation - (289) 806-3071
Let's Connect (289) 806-3071

Finances
Fees
- Individual Sessions $155
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (289) 806-3071

Amanda Brown
Registered Psychotherapist,
MA,
HBSc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009351
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Mindfulness
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Sense of self
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
7 Endorsements
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EFT Tapping
- Emotionally Focused
- Existential
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Anxiety and Mindfulness

Join a small group and practice mindfulness strategies to help alleviate symptoms of anxiety. Contact for details.
Expertise
Anxiety
Spirituality
Location
Humble Hearts Therapy
1420 Burnhamthorpe Road East
Suite 300
Mississauga, ON L4X
Email Amanda Brown about this group or call - (289) 806-3071
Location
Primary Location
Humble Hearts Therapy
1420 Burnhamthorpe Road East
Suite 300
Mississauga, ON L4X
(289) 806-3071Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 806-3071

Amanda Brown
Registered Psychotherapist,
MA,
HBSc
Last Modified: 27 Sep 2023