Location
Offers online therapy
COVID 19 - Sessions are offered in person with masks and social distancing, as well as phone or online video sessions using Jane
About
When we grow up in environments that aren't nurturing to our emotional needs, we can lose touch with what it means to be authentic and true to ourselves. Let's explore what is keeping you stuck and create a map together of the path back to yourself.
I help you make connections between whats distressing to you in the present and how that is connected to an unmet need of the past. The purpose of this isn't to dwell on negative experiences, but rather to rewrite the story and learn to support yourself from a deeper place.
What excites me about this work is how transformative it is to witness clients put down the weapons on the war against themselves, so that they can free up more attention to focus on the things that truly matter to them. How would you be living if you didn't have to deal with constantly fighting your internal state? Would you like to find out?
Take the first step to help. Call or Email Amanda Bowers now - (778) 488-0379
Finances
- Cost per Session: Up to $135
- Sliding Scale: Yes
Accepted Insurance Plans
- Blue Cross
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Degree / Diploma: Adler University
- School: Adler University
- Year Graduated: 2019
Additional Credentials
- Certificate: Institute of Holistic Nutrition
- Certificate Date: 2015
Endorsements
Counsellor, MA, MCP, RCC
Licensed Professional Counsellor, RCC , MCP
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Stress
- Anxiety
Issues
- Chronic Illness
- Coping Skills
- Depression
- Family Conflict
- Grief
- Highly Sensitive Persons
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Substance Use
- Suicidal Ideation
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Gay Allied
- Lesbian Allied
- Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Existential
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 7 Jun 2022
(778) 488-0379