Amanda A Gouthro
Psychologist, MSc
Verified by Psychology Today Verified by Psychology Today
36 Solutions Drive, Suite 407, Halifax, NS B3S
Waitlist for new clients
Let's Connect (782) 800-8350
In order to navigate difficult life experiences, people often develop patterns of thinking and behaving that are helpful in those difficult moments. When we keep using these patterns they are often no longer helpful in day-to-day life. Together we can work to uncover patterns that are no longer helping you thrive in your life and ways to start changing them. I use an attachment and trauma-focused approach to therapy to create a safe space where clients feel seen, heard, and accepted to start their therapy journey.
I take an evidence-based, collaborative, and integrative approach to therapy for each client. My training has focused on Cognitive-Behavioural Therapy (CBT) and Emotionally Focused Individual Therapy (EFIT). I also draw from other approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and Mindfulness Therapy.
I believe that a strong therapeutic relationship facilitates well-being and offers support and empowerment to each client. I currently offer individual psychological services to adults facing a variety of challenges, including depression, anxiety, trauma, stress, and other life transitions. I look forward to working together on your journey!
Take the first step to help. Call or Email Amanda A Gouthro now - (782) 800-8350
Let's Connect (782) 800-8350
Finances
Fees
- Individual Sessions $210
- Pay by Mastercard, Visa
Insurance
- Blue Cross
- Veterans Affairs Canada
Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 800-8350
Amanda A Gouthro
Psychologist, MSc
Qualifications
- Verified by Psychology Today Prelicense by Province of Nova Scotia / C10902 Supervised by Laurie Tracey (Nova Scotia / R0683) Amanda A Gouthro
- Attended Acadia University, M.Sc, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (782) 800-8350
Amanda A Gouthro
Psychologist, MSc
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (782) 800-8350
Amanda A Gouthro
Psychologist, MSc
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (782) 800-8350
Amanda A Gouthro
Psychologist, MSc
Location
Take the first step to help. Call now - (782) 800-8350
Amanda A Gouthro
Psychologist, MSc