Amal Rashid

Counsellor, BSc, MCP, RCC

Email Me

(249) 495-6124 Call Me

Email Me

Amal Rashid

Counsellor, BSc, MCP, RCC

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (249) 495-6124

Available both in-person and online

119 West Pender Street Vancouver, BC V6B

My website

My aim is to offer a warm and steady presence, and a gentle invitation to be present with and curious about your inner world. Therapy looks different for everyone, and I tailor my approach based on what style each client is looking for. Sometimes that looks like building actionable ways to work with thoughts that feel sticky and challenging, or working on skills that can help us find a sense of steadiness through overwhelming emotion. Other times, you might want to explore the roots of your experiences, understand the impact of past wounds on your present self, or find ways to break old patterns.

We might get to know different parts of you, ones that have been hidden, protective or have left you feeling stuck, and use this understanding to guide you towards beliefs, connections and actions that are aligned with what you value most. Whatever is bringing you to counseling, we explore at your pace and as you choose to.

I hope to learn more about what healing and growth mean to you, and work together to co-create a path towards your goals. Finding a counsellor who feels like a good fit is so important. If you're curious to learn more about me or how I work, feel free to reach out. I offer free consultations to explore that together.

Call or Email Amal Rashid now for a free 15 minute consultation - (249) 495-6124

My Practice at a Glance

Available both in-person and online

Charting Pathways Counselling

119 West Pender Street

Vancouver, BC V6B map

(249) 495-6124

Charting Pathways Counselling

522 Columbia Street

New Westminster, BC V3L map

My website

I offer sessions to individuals and couples in Vancouver and New Westminster.

I specialize in Trauma and PTSD, Relationship issues and Anxiety

$150 Per Session, I accept insurance

I see individuals and couples

If you'd like to put a face and voice to my name :)

Let's Connect (249) 495-6124

My Practice at a Glance

Available both in-person and online

Charting Pathways Counselling

119 West Pender Street

Vancouver, BC V6B map

(249) 495-6124

Charting Pathways Counselling

522 Columbia Street

New Westminster, BC V3L map

My website

I offer sessions to individuals and couples in Vancouver and New Westminster.

I specialize in Trauma and PTSD, Relationship issues and Anxiety

$150 Per Session, I accept insurance

I see individuals and couples

If you'd like to put a face and voice to my name :)

Finances

Fees

Individual Sessions $150
Couple Sessions $250
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, Paypal, Wire

Insurance

Canada Life | Great-West Life
CVAP | Crime Victim
First Canadian Health
Green Shield Canada
Insurance Corporation of British Columbia
Pacific Blue Cross
SunLife
TELUS Health

As an RCC, sessions are covered by many extended health benefits. You will be provided with a receipt for reimbursement. I also offer direct billing for clients with funding from CVAP and ICBC, and offer sliding scale pricing.

Amal Rashid

Counsellor, BSc, MCP, RCC

Call or Email me for a free 15 minute consultation now - (249) 495-6124

Amal Rashid

Counsellor, BSc, MCP, RCC

Call or Email me for a free 15 minute consultation now - (249) 495-6124

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 25203 Amal Rashid

Education and Years In Practice

Attended Adler University, Master of Counselling Psychology

Additional Credentials

Degree/Diploma from McMaster University Bachelors in Psychology, Neuroscience and Behaviour

Amal Rashid

Counsellor, BSc, MCP, RCC

Feel free to ask about qualifications and training experience. Email or (249) 495-6124

Amal Rashid

Counsellor, BSc, MCP, RCC

Feel free to ask about qualifications and training experience. Email or (249) 495-6124

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship issues
Anxiety

Expertise

ADHD
Codependency
Coping Skills
Depression
Grief
LGBTQ+
Life Transitions
Peer Relationships
Queer and BIPOC specific issues
Relationship Issues
Self Esteem
Sex Therapy
Sex-Positive & Kink Friendly
Sexual Abuse
Stress

I work with folks on healing from experiences of trauma, exploring identity, working on the ways we show up in relationships, and navigating experiences of anxiety and burnout. During the first few sessions, we might start with actionable ways to build new coping skills. Over time, we seek to explore the roots of your experiences, at your pace and if you choose to.

Amal Rashid

Counsellor, BSc, MCP, RCC

Call or Email me for a free 15 minute consultation now - (249) 495-6124

Amal Rashid

Counsellor, BSc, MCP, RCC

Call or Email me for a free 15 minute consultation now - (249) 495-6124

5 Endorsements

Nivedita Ashok

Counsellor, MCP, RCC

Amal has a way of making people feel truly heard and supported, creating a space where clients can explore their struggles without fear of judgment. She brings warmth, deep empathy, and a steady, grounded presence. I highly recommend Amal as a counsellor.

Nurtured with Favour Counselling

Counsellor, MA, RCC

Amal creates a warm, validating space where clients feel truly seen. She brings deep wisdom, cultural awareness, and a strong understanding of intersecting identities. She helps clients gain insight, navigate life's challenges, and make meaningful changes.

Jodie Read

Counsellor, BA, MA, RCC

Diana Svenda

Counsellor, MCP, RCC

Amal is an incredibly warm and insightful counsellor. She creates a safe, compassionate space where clients feel deeply seen and supported. Her trauma-informed, anti-oppressive approach helps clients reconnect with their strengths and alignment in life.

Jessie L.

Counsellor, RCC, MCP, BA

Amal approaches with an openness and genuine desire to step into her clients' lives, and invites true connection. Her dedication to clients is commendable. She exudes kindness and care for people of all backgrounds, both as a counsellor and as a person.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied

Age

Adults

Participants

Individuals ,

Couples

Communities

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Culturally Sensitive
Gottman Method
Internal Family Systems (IFS)
Person-Centered
Relational
Relational Life Therapy
Somatic
Strength-Based
Trauma Focused

I draw from a variety of therapeutic modalities and perspectives and work with you to find what resonates with you.

Amal Rashid

Counsellor, BSc, MCP, RCC

Call or Email me for a free 15 minute consultation now - (249) 495-6124

I draw from a variety of therapeutic modalities and perspectives and work with you to find what resonates with you.

Amal Rashid

Counsellor, BSc, MCP, RCC

Call or Email me for a free 15 minute consultation now - (249) 495-6124

Location

Primary Location

Charting Pathways Counselling

119 West Pender Street

Vancouver, BC V6B

(249) 495-6124

Email Me

My website

Additional Location

Charting Pathways Counselling

522 Columbia Street

New Westminster, BC V3L

(249) 495-6124

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Downtown

I offer sessions to individuals and couples in Vancouver and New Westminster.

Amal Rashid

Counsellor, BSc, MCP, RCC

Call for a free consultation now - (249) 495-6124

I offer sessions to individuals and couples in Vancouver and New Westminster.

Amal Rashid

Counsellor, BSc, MCP, RCC

Call for a free consultation now - (249) 495-6124

Report an issue