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Photo of Alyssa Humenny - Alyssa Humenny - London Trauma Therapy, Registered Social Worker, MSW, RSW
Alyssa Humenny - London Trauma Therapy
Registered Social Worker, MSW, RSW

Alyssa Humenny - London Trauma Therapy

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
111 Waterloo St. Suite 508, London, ON N6B
Let's Connect (226) 777-7702
Photo of Alyssa Humenny - Alyssa Humenny - London Trauma Therapy, Registered Social Worker, MSW, RSW
You're smart, sensitive, and driven—but constantly overwhelmed by your racing thoughts. Anxiety, overthinking, and perfectionism run your life, and maybe OCD or past trauma keep pulling you under. You long for peace and clarity, but instead feel stuck in loops you can't break. You want to stop second-guessing everything, quiet the inner critic, and finally feel like yourself. You're ready for change—not just coping, but actually feeling good. You’ve tried to “push through,” but it only leaves you more drained.Therapy with the right person could be the turning point you've been waiting for.
I help teens and adults break free from anxiety, OCD, trauma, and perfectionism. With evidence-based tools like CBT and ERP, we’ll quiet the noise in your mind, calm your nervous system, and build self-trust. Therapy with me is focused, compassionate, and tailored to what actually works. You don’t have to keep doing this alone.
I know how exhausting it is to always seem “fine” on the outside while struggling inside. You deserve support that truly sees you and helps you feel safe enough to let go. If you're ready for things to feel lighter, I’d be honoured to walk alongside you. Healing is possible—and you don’t have to do it alone. Let’s take that first step together. Email today.
Call or Alyssa Humenny - London Trauma Therapy now for a free 15 minute consultation - (226) 777-7702

Practice at a Glance

Available both in-person and online

London Centre for Trauma Therapy

111 Waterloo St. Suite 508

London, ON N6B map

(226) 777-7702

Cambridge, ON N1P

I offer both in-person and virtual therapy sessions on weekdays, providing flexibility to meet your needs and schedule!
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (226) 777-7702
Photo of Alyssa Humenny - Alyssa Humenny - London Trauma Therapy, Registered Social Worker, MSW, RSW

Practice at a Glance

Available both in-person and online

London Centre for Trauma Therapy

111 Waterloo St. Suite 508

London, ON N6B map

(226) 777-7702

Cambridge, ON N1P

I offer both in-person and virtual therapy sessions on weekdays, providing flexibility to meet your needs and schedule!
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180

Payment Methods

American Express, Mastercard, Visa, Wire

Insurance

  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • First Canadian Health
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
"
Therapy is an investment in your mental health and overall well-being. I offer sessions at a standard rate, and many clients are able to use extended health benefits for coverage. If you have questions about billing, insurance, or receipts for reimbursement, please don't hesitate to reach out!
Photo of Alyssa Humenny - Alyssa Humenny - London Trauma Therapy, Registered Social Worker, MSW, RSW
Alyssa Humenny - London Trauma Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 777-7702
"
Therapy is an investment in your mental health and overall well-being. I offer sessions at a standard rate, and many clients are able to use extended health benefits for coverage. If you have questions about billing, insurance, or receipts for reimbursement, please don't hesitate to reach out!
Photo of Alyssa Humenny - Alyssa Humenny - London Trauma Therapy, Registered Social Worker, MSW, RSW
Alyssa Humenny - London Trauma Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 777-7702

Qualifications

    Registered Social Worker: Alyssa Humenny

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Alyssa Humenny
  • Education and Years In Practice

  • Attended Wayne State University / Master of Social Work, Graduated 2019
  • Additional Credentials

  • Certificate from University of Windsor Bachelor of Social Work / 2018
"
My practice is grounded in professional integrity, up-to-date training, and a deep commitment to compassionate care.
Photo of Alyssa Humenny - Alyssa Humenny - London Trauma Therapy, Registered Social Worker, MSW, RSW
Alyssa Humenny - London Trauma Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 777-7702
"
My practice is grounded in professional integrity, up-to-date training, and a deep commitment to compassionate care.
Photo of Alyssa Humenny - Alyssa Humenny - London Trauma Therapy, Registered Social Worker, MSW, RSW
Alyssa Humenny - London Trauma Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 777-7702

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD

Expertise

  • Anger Management
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
If you're navigating anxiety, OCD, or trauma, we'll work at your pace using evidence-based approaches to help you feel safer in your body, more in control of your thoughts, and empowered in your relationships. Whether you're stuck in patterns that no longer serve you or trying to manage overwhelming emotions, we'll focus on healing, growth, and building a life that that aligns with your values.
Photo of Alyssa Humenny - Alyssa Humenny - London Trauma Therapy, Registered Social Worker, MSW, RSW
Alyssa Humenny - London Trauma Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 777-7702
"
If you're navigating anxiety, OCD, or trauma, we'll work at your pace using evidence-based approaches to help you feel safer in your body, more in control of your thoughts, and empowered in your relationships. Whether you're stuck in patterns that no longer serve you or trying to manage overwhelming emotions, we'll focus on healing, growth, and building a life that that aligns with your values.
Photo of Alyssa Humenny - Alyssa Humenny - London Trauma Therapy, Registered Social Worker, MSW, RSW
Alyssa Humenny - London Trauma Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 777-7702

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Trauma Focused
"
I use a range of evidence-based therapies tailored to your unique needs. These may include CBT and CPT for reshaping unhelpful thinking patterns, DBT for emotional regulation and relationship skills, ERP for OCD and anxiety, and trauma-focused approaches to help process past experiences safely. Each session is rooted in respect, collaboration, and a belief in your capacity to heal.
Photo of Alyssa Humenny - Alyssa Humenny - London Trauma Therapy, Registered Social Worker, MSW, RSW
Alyssa Humenny - London Trauma Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 777-7702
"
I use a range of evidence-based therapies tailored to your unique needs. These may include CBT and CPT for reshaping unhelpful thinking patterns, DBT for emotional regulation and relationship skills, ERP for OCD and anxiety, and trauma-focused approaches to help process past experiences safely. Each session is rooted in respect, collaboration, and a belief in your capacity to heal.
Photo of Alyssa Humenny - Alyssa Humenny - London Trauma Therapy, Registered Social Worker, MSW, RSW
Alyssa Humenny - London Trauma Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (226) 777-7702

Location

Primary Location

London Centre for Trauma Therapy

111 Waterloo St. Suite 508

London, ON N6B

(226) 777-7702

Additional Location

Cambridge, ON N1P

(226) 777-7702

Nearby Areas

"
I offer both in-person and virtual therapy sessions on weekdays, providing flexibility to meet your needs and schedule!
Photo of Alyssa Humenny - Alyssa Humenny - London Trauma Therapy, Registered Social Worker, MSW, RSW
Alyssa Humenny - London Trauma Therapy
Registered Social Worker, MSW, RSW
Call for a free consultation now - (226) 777-7702
"
I offer both in-person and virtual therapy sessions on weekdays, providing flexibility to meet your needs and schedule!
Photo of Alyssa Humenny - Alyssa Humenny - London Trauma Therapy, Registered Social Worker, MSW, RSW
Alyssa Humenny - London Trauma Therapy
Registered Social Worker, MSW, RSW
Call for a free consultation now - (226) 777-7702