Alyssa
Registered Psychotherapist (Qualifying), MACP, BS, BScEd (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Alyssa Espinoza
Many of us spend years becoming who others need us to be. Then one day, something changes. A relationship ends, our identity shifts, loss reshapes us, or we realize the life we built no longer feels like our own. I support individuals navigating life transitions, identity exploration, relationship challenges, trauma, burnout, and grief. Together, we can slow things down, make sense of your experiences, and reconnect with the parts of yourself that may have been forgotten, hidden, or lost along the way.
I believe meaningful change happens through collaboration, curiosity, and trust. While I bring clinical knowledge and perspective, you remain the expert of your own life. My role is to walk alongside you with transparency, offer tools when helpful, and support deeper reflection at a pace that feels right for you.
Reaching out does not mean you have to commit to therapy with me. I offer a complimentary consultation where you can ask questions, learn about my approach, and see if we connect. Finding the right fit matters, and if I am not the best match, I would be happy to help you explore other options and supports.
Take the first step to help. Email Alyssa Espinoza now
Connect with Alyssa Espinoza
Finances
Fees
- Individual Sessions $160
- Couple Sessions $185
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Alliance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Chambers Plan
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Guardian
- Homewood Health
- Johnson
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- MultiPlan
- SunLife
- TELUS Health
- The Co-operators
Alyssa Espinoza
Registered Psychotherapist (Qualifying), MACP, BS, BScEd
Email me with questions.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20416 Alyssa Espinoza
- In Practice for 1 year
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2026
- Membership with Canadian Counselling and Psychotherapy Association 11261778 / 2025
- Certificate from Gottman Method Couples Therapy - Level 1 Ingtczuqlr / 2026
Education and Years In Practice
Additional Credentials
Alyssa Espinoza
Registered Psychotherapist (Qualifying), MACP, BS, BScEd
Email me with questions.
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Trauma
Expertise
- Anxiety
- Bisexual
- Burnout
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Regulation
- Family Conflict
- Gay
- Grief
- Lesbian
- LGBTQ+
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
- Women's Issues
Alyssa Espinoza
Registered Psychotherapist (Qualifying), MACP, BS, BScEd
Email me with questions.
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Mixed Race
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Mixed Race
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Alyssa Espinoza
Registered Psychotherapist (Qualifying), MACP, BS, BScEd
Email me with questions.
Location
Additional Location
Fort Qu'Appelle, SK S0G
Alyssa Espinoza
Registered Psychotherapist (Qualifying), MACP, BS, BScEd