Alyssa Ashley
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Alyssa Ashley
Are you feeling anxious, overwhelmed, or stuck in patterns that no longer feel aligned with who you want to be? You may be managing day-to-day responsibilities while feeling emotionally drained, triggered, or unsure how to move forward.
I work with teens and adults who experience anxiety, panic, emotional regulation difficulties, and challenges related to relationships or life transitions. I aim to create a safe, supportive space where you feel heard, understood, and respected (while adding humour to the room).
You don't need to have everything figured out before starting therapy. Many clients come in feeling unsure of where to begin - and we figure it out together.
If you're curious about working together, I invite you to reach out for a consultation to see if it may be a good fit.
Email Alyssa Ashley now for a free 15 minute consultation
Connect with Alyssa Ashley
Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, Cheque, e-Transfer, Mastercard, Visa Alyssa Ashley
Registered Psychotherapist (Qualifying), MACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19782 Alyssa Ashley
- In Practice for 1 year
- Attended Yorkville University, Master of Counselling Psychology, Graduated 2025
- Degree/Diploma from University of Ottawa Psychology / 2022
Education and Years In Practice
Additional Credentials
Alyssa Ashley
Registered Psychotherapist (Qualifying), MACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- Anxiety
- Life Transitions
- Self Esteem
- Trauma and PTSD
Alyssa Ashley
Registered Psychotherapist (Qualifying), MACP
Do these issues align with your needs? Email
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Person-Centered
- Somatic
Alyssa Ashley
Registered Psychotherapist (Qualifying), MACP
Ask about what different forms of therapy will be like. Email
Location
Alyssa Ashley
Registered Psychotherapist (Qualifying), MACP