Alyson Pancer

Registered Social Worker, MSW, BSW, RSW, BAPsych, CYT

Verified by Psychology Today
Photo of Alyson Pancer, MSW, BSW, RSW, BAPsych, CYT, Registered Social Worker in Toronto
Website

Alyson Pancer

Registered Social Worker, MSW, BSW, RSW, BAPsych, CYT

Verified by Psychology Today

Location

Toronto, ON M5M
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Announcement icon Throughout the year, I am available on-line through Zoom Pro. During warmer weather, May to October, I offer walking sessions at the park.

About

COVID-19 has changed lives. We need a self care ToolKit to help manage our mental health challenges with the added layers of WINTER, COVID AND SOCIAL DISTANCING. I provide *EVIDENCE-BASED, ON-LINE CLINICAL HYPNOTHERAPY, MINDFULNESS, CBT & YOGA PSYCHOTHERAPY FOR ANXIETY, DEPRESSION, RELATIONSHIPS etc* As a Cognitive Behaviour (CBT), Mindfulness Based (MBCT), Yoga Therapist (evidence based therapies and practices), it is my goal to help you identify and change your thought patterns and behaviours, and to provide you with effective coping strategies to assist you with difficult feelings and challenging situations present in your life.
I provide evidence-based therapy to adults, children, teens, families, couples, educators, and groups. My specialties include therapy for anxiety and depression disorders, OCD, child/teen school challenges, bullying, parenting, workplace issues, trauma and abuse, eating disorders, and acute/chronic medical health diagnosis. AVAILABLE ON-LINE MONDAY-SATURDAY
Working with a Wellness team enhances the therapy I provide, as I strongly believe in the Mind/Body Connection. Working collaboratively with natural health practitioners supports the cognitive and mindfulness based therapies and practices I provide to most clients. I am conveniently located at Yonge/Lawrence, and on-line during the Pandemic.

Finances

  • Cost per Session: $180+
Pay By: ACH Bank transfer, Cheque
As an MSW, many extended health care plans cover my fees/partial fees for service. My fees also qualify for tax deductions.
Email me or call with questions.

Qualifications

  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: University of Toronto
  • Year Graduated: 1996

Location

Toronto, ON M5M
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Parenting
Issues
  • ADHD
  • Adult Children of Alcoholics
  • Adults Survivors and Children Exposed to Violence
  • Alcohol Use
  • Behavioural Issues
  • Bipolar Disorder
  • Child
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Teen Violence
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Crisis Intervention
  • Culturally Sensitive
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 19 Jul 2022
Photo of Alyson Pancer, MSW, BSW, RSW, BAPsych, CYT, Registered Social Worker in Toronto
Alyson Pancer

Registered Social Worker, MSW, BSW, RSW, BAPsych, CYT