Alysha Kramer
Counsellor, MCP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 321-2288
Trauma to me is any distressing event that impacts our emotional responses or ability to feel fully engage in our lives. Even if there are shared life experiences, each one of us has a unique emotional experience and understanding of the event. Therefore what we identify as traumatic for one may not be for another. As a child I yearned to understand other's experiences influenced the way in which they navigate their world in the face of trauma. It seemed that in many people's experiences there is a difficulty in being emotionally honest without a feeling overwhelmed or frozen, especially so when there has been trauma(s) suffered.
To honor all experiences, I work from a trauma informed lens to provide information about human psychology, mindfulness, crisis skills and emotional regulation. Exploring your world together, I will act as your navigator, listening carefully, assisting you in exploring your default patterns and processes.
Not every counsellor will be the best fit for your needs and finding someone you feel comfortable with is the most pivotal part of the process. It is important for me to find the counsellor that fits for you. Therefore, I offer a no cost consultation so you are able to ask any questions you may have. I primarily work with adults whom have experienced trauma.
Call or Email Alysha Kramer now for a free 15 minute consultation - (343) 321-2288
Let's Connect (343) 321-2288
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, Visa Alysha Kramer
Counsellor, MCP, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 321-2288
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20693 Alysha Kramer
- In Practice for 5 years
- Attended Adler University, Masters of Counselling Psychology, Graduated 2022
- Certificate from Lifted Counselling and Consulting Dialectical Behavioural Therapy / 64951605 / 2021
- Certificate from The Gottman Institute Gottman Method Couples Therapy Level 1 / 2021
Education and Years In Practice
Additional Credentials
Alysha Kramer
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (343) 321-2288
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Coping Skills
Expertise
- Behavioural Issues
- Depression
- Domestic Abuse
- Family Conflict
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Alysha Kramer
Counsellor, MCP, RCC
Ask about what different forms of therapy will be like. Email or (343) 321-2288