Photo of Alysha Di, Registered Psychotherapist (Qualifying), MACP, BSc
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc

Alysha Di

Registered Psychotherapist (Qualifying), MACP, BSc (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Toronto, ON M5R
Not accepting new clients
Let's Connect (437) 529-5003
Photo of Alysha Di, Registered Psychotherapist (Qualifying), MACP, BSc
It can be scary to reach out – but you don’t have to do it alone. Whether you’re feeling overwhelmed by anxiety, depression, relationship stress, or difficult life transitions, I am ready to walk alongside you through the many ups and downs that life throws your way. Together, let's explore your inner self; heal past wounds; and develop more adaptive emotional and relational patterns, allowing you to reconnect with your strengths and create meaningful, lasting change.
Using a client-centered, compassionate, and collaborative approach, we will curate a safe, inclusive, and nonjudgmental space tailored to your unique needs, hopes, and strengths. While you are the boss of your own life, no person is an island; we all need support and guidance from time to time to grow and thrive as our most authentic selves.
Your feelings matter. Your voice deserves to be heard and empowered. Let’s tackle life's barriers together and break free from self-doubt, helping you confidently author the next chapter of your story. I'm so proud of you for taking this courageous step in your journey toward healing, growth, and self-discovery!
Call or Alysha Di now for a free 15 minute consultation - (437) 529-5003

My Practice at a Glance

Currently unable to accept new clients

Alysha Di Therapy

Toronto, ON M5R

(437) 529-5003

Surrey, BC V3S

I offer evening availabilities and weekends if needed
I specialize in Anxiety, Depression and Relationship Issues 
$100 Per Session  
Individual one-on-one therapy 
Let's Connect (437) 529-5003
Photo of Alysha Di, Registered Psychotherapist (Qualifying), MACP, BSc

My Practice at a Glance

Currently unable to accept new clients

Alysha Di Therapy

Toronto, ON M5R

(437) 529-5003

Surrey, BC V3S

I offer evening availabilities and weekends if needed
I specialize in Anxiety, Depression and Relationship Issues 
$100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100

Payment Methods

American Express, e-Transfer, Mastercard, Visa
"
Currently, direct billing is not offered. 50-minute individual sessions are $100, and a receipt will be issued via email for you to claim through your insurance benefits.
Photo of Alysha Di, Registered Psychotherapist (Qualifying), MACP, BSc
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call or for a free 15 minute consultation now - (437) 529-5003
"
Currently, direct billing is not offered. 50-minute individual sessions are $100, and a receipt will be issued via email for you to claim through your insurance benefits.
Photo of Alysha Di, Registered Psychotherapist (Qualifying), MACP, BSc
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call or for a free 15 minute consultation now - (437) 529-5003

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 18468 Supervised by Kate Harper (Ontario / 005749) Alysha Di
  • Education and Years In Practice

  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2025
  • Additional Credentials

  • Degree/Diploma from University of Toronto Honours Bachelor's of Science (HBSc) / 2020
"
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and will be completing my Master of Arts in Counselling Psychology (MACP) at Yorkville University end of Aug 2025
Photo of Alysha Di, Registered Psychotherapist (Qualifying), MACP, BSc
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call or for a free 15 minute consultation now - (437) 529-5003
"
I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and will be completing my Master of Arts in Counselling Psychology (MACP) at Yorkville University end of Aug 2025
Photo of Alysha Di, Registered Psychotherapist (Qualifying), MACP, BSc
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call or for a free 15 minute consultation now - (437) 529-5003

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • BIPOC Issues
  • Codependency
  • Coping Skills
  • Culturally-Informed Boundaries & Assertiveness
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
During our initial session together, we will begin to unpack the concerns occupying your heart, body, and mind in a safe, nonjudgmental space. By centering your unique story, we will collaboratively build a individualized plan using evidence-based therapeutic strategies designed to help you take control of your own narratives and create sustained changes with greater self-assurance.
Photo of Alysha Di, Registered Psychotherapist (Qualifying), MACP, BSc
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call or for a free 15 minute consultation now - (437) 529-5003
"
During our initial session together, we will begin to unpack the concerns occupying your heart, body, and mind in a safe, nonjudgmental space. By centering your unique story, we will collaboratively build a individualized plan using evidence-based therapeutic strategies designed to help you take control of your own narratives and create sustained changes with greater self-assurance.
Photo of Alysha Di, Registered Psychotherapist (Qualifying), MACP, BSc
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call or for a free 15 minute consultation now - (437) 529-5003

4 Endorsements

Ashley Chand
Ashley Chand
Pre-Licensed ProfessionalMABA
Alysha's calm, caring, non-judgmental, and knowledgeable demeanour allows clients to feel safe, comfortable, and supported in exploring their narrative, experiences, needs, and strengths!
Jessica McKenna
Jessica McKenna
Registered Psychotherapist (Qualifying)
Alysha creates a welcoming, compassionate space where people feel truly seen and supported. With deep acceptance and care, she meets each person where they are, fostering connection, healing, and meaningful growth every step of the way.
Discover You Therapy
Discover You Therapy
Registered Psychotherapist (Qualifying)RP(Q)
Alysha creates a safe and supportive therapeutic space that allows clients to feel truly heard and understood. She integrates evidence-based practices with genuine empathy, making her highly effective in supporting clients through a wide range of issues.
Jasmin Gicante
Jasmin Gicante
Registered Psychotherapist (Qualifying)MACPBA
Alysha is an incredibly intelligent, compassionate, and skilled therapist! She offer's support to all of those in need of care. She is flexible in her approach, always ensuring that her clients meet their goals and become their most authentic selves!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Mandarin

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied
Sex Worker Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma-Informed
"
I provide a trauma-informed and culturally responsive space where persons from all walks of life can be seen, valued, and understood. My therapeutic approach, rooted in current neuroscience, ACT, attachment theory, and narrative frameworks, aims to honor each individual's unique identity and lived experiences to promote healing, self-compassion, resilience, and an authentic, meaningful way forward
Photo of Alysha Di, Registered Psychotherapist (Qualifying), MACP, BSc
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call or for a free 15 minute consultation now - (437) 529-5003
"
I provide a trauma-informed and culturally responsive space where persons from all walks of life can be seen, valued, and understood. My therapeutic approach, rooted in current neuroscience, ACT, attachment theory, and narrative frameworks, aims to honor each individual's unique identity and lived experiences to promote healing, self-compassion, resilience, and an authentic, meaningful way forward
Photo of Alysha Di, Registered Psychotherapist (Qualifying), MACP, BSc
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call or for a free 15 minute consultation now - (437) 529-5003

Location

Primary Location

Alysha Di Therapy

Toronto, ON M5R

(437) 529-5003

Additional Location

Surrey, BC V3S

(437) 529-5003

Nearby Areas

Postal Codes

Neighborhoods

"
I offer evening availabilities and weekends if needed
Photo of Alysha Di, Registered Psychotherapist (Qualifying), MACP, BSc
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call for a free consultation now - (437) 529-5003
"
I offer evening availabilities and weekends if needed
Photo of Alysha Di, Registered Psychotherapist (Qualifying), MACP, BSc
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call for a free consultation now - (437) 529-5003