Alysha
Registered Psychotherapist (Qualifying), MACP, BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Toronto, ON M5R
Not accepting new clients
Let's Connect (437) 529-5003

It can be scary to reach out – but you don’t have to do it alone. Whether you’re feeling overwhelmed by anxiety, depression, relationship stress, or difficult life transitions, I am ready to walk alongside you through the many ups and downs that life throws your way. Together, let's explore your inner self; heal past wounds; and develop more adaptive emotional and relational patterns, allowing you to reconnect with your strengths and create meaningful, lasting change.
Using a client-centered, compassionate, and collaborative approach, we will curate a safe, inclusive, and nonjudgmental space tailored to your unique needs, hopes, and strengths. While you are the boss of your own life, no person is an island; we all need support and guidance from time to time to grow and thrive as our most authentic selves.
Your feelings matter. Your voice deserves to be heard and empowered. Let’s tackle life's barriers together and break free from self-doubt, helping you confidently author the next chapter of your story. I'm so proud of you for taking this courageous step in your journey toward healing, growth, and self-discovery!
Call or Email Alysha Di now for a free 15 minute consultation - (437) 529-5003
Let's Connect (437) 529-5003

Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, e-Transfer, Mastercard, Visa
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call or Email me for a free 15 minute consultation now - (437) 529-5003
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 18468 Supervised by Kate Harper (Ontario / 005749) Alysha Di
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2025
- Degree/Diploma from University of Toronto Honours Bachelor's of Science (HBSc) / 2020
Education and Years In Practice
Additional Credentials
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call or Email me for a free 15 minute consultation now - (437) 529-5003
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anger Management
- BIPOC Issues
- Codependency
- Coping Skills
- Culturally-Informed Boundaries & Assertiveness
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call or Email me for a free 15 minute consultation now - (437) 529-5003
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma-Informed
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call or Email me for a free 15 minute consultation now - (437) 529-5003
Location
Additional Location
Surrey, BC V3S
(437) 529-5003
Alysha Di
Registered Psychotherapist (Qualifying), MACP, BSc
Call for a free consultation now - (437) 529-5003