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Photo of Alysha Cooper, M Ed, RPsych, Psychologist
Alysha Cooper
Psychologist, M Ed, RPsych

Alysha Cooper

Psychologist, M Ed, RPsych (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
909 17 Avenue Southwest, 4035, Calgary, AB T2T
Not accepting new clients
Let's Connect (587) 374-0070
Photo of Alysha Cooper, M Ed, RPsych, Psychologist
I take a holistic approach to counselling and recognize the intersectional nature of people’s lives and identities. Outside of private practice, I worked in public health in an outpatient setting so I have helped support individuals of all ages, experiences, and mental health concerns. Specifically though, I love working with women, overwhelmed achievers (lawyers, educators, students, mothers, health professionals, artists, helpers, athletes, and so much more), in addition to folks who struggle with anxiety, perfectionism, grief and loss, and managing emotions (such as with ADHD and BPD).
I draw from solution-focused and trauma-informed therapies that integrate people’s values so they can live with purpose and meaning. I also have training in cognitive-behavioural therapy (CBT), mindful self-compassion (MSC), accelerated resolution therapy (ART), dialectical behaviour therapy (DBT), and acceptance and commitment therapy (ACT),
I consider myself "an open book" and genuinely believe in practicing what I preach. I try to bring laughter, lightness, and understanding while gently challenging old beliefs and behaviours that are no longer serving us. I believe in collaborating with people and creating authentic space for healing and growth to occur - even if it's messy at times.
Call or Alysha Cooper now for a free 15 minute consultation - (587) 374-0070

My Practice at a Glance

Currently unable to accept new clients

Mount Royal Executive Center

909 17 Avenue Southwest

4035

Calgary, AB T2T

(587) 374-0070
I specialize in Perfectionism, Anxiety and Emotional Regulation 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (587) 374-0070
Photo of Alysha Cooper, M Ed, RPsych, Psychologist

My Practice at a Glance

Currently unable to accept new clients

Mount Royal Executive Center

909 17 Avenue Southwest

4035

Calgary, AB T2T

(587) 374-0070
I specialize in Perfectionism, Anxiety and Emotional Regulation 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220

Insurance

  • Alberta Blue Cross
  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
  • Manulife
  • SunLife
"
I offer direct-billing to some insurance providers (as noted here) but not all. You can be reimbursed by most insurance companies after payment (i.e., SunLife and Manulife).
Call or for a free 15 minute consultation now - (587) 374-0070
Photo of Alysha Cooper, M Ed, RPsych, Psychologist
Alysha Cooper
Psychologist, M Ed, RPsych
"
I offer direct-billing to some insurance providers (as noted here) but not all. You can be reimbursed by most insurance companies after payment (i.e., SunLife and Manulife).
Call or for a free 15 minute consultation now - (587) 374-0070
Photo of Alysha Cooper, M Ed, RPsych, Psychologist
Alysha Cooper
Psychologist, M Ed, RPsych

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 5229 Alysha Cooper
  • Membership with College of Alberta Psychologists 5229 / 2016
  • Membership with Psychologists Association of Alberta 4154 / 2020
  • Attended University of Lethbridge, Masters of Education in Counselling
"
For years I worked in a clinical setting with AHS and also have extensive experience in domestic violence.
Call or for a free 15 minute consultation now - (587) 374-0070
Photo of Alysha Cooper, M Ed, RPsych, Psychologist
Alysha Cooper
Psychologist, M Ed, RPsych
"
For years I worked in a clinical setting with AHS and also have extensive experience in domestic violence.
Call or for a free 15 minute consultation now - (587) 374-0070
Photo of Alysha Cooper, M Ed, RPsych, Psychologist
Alysha Cooper
Psychologist, M Ed, RPsych

Specialties and Expertise

Top Specialties

  • Perfectionism
  • Anxiety
  • Emotional Regulation

Expertise

  • ADHD
  • Anger Management
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Coping Skills
  • Depression
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (587) 374-0070
Photo of Alysha Cooper, M Ed, RPsych, Psychologist
Alysha Cooper
Psychologist, M Ed, RPsych
Do these issues align with your needs? or (587) 374-0070
Photo of Alysha Cooper, M Ed, RPsych, Psychologist
Alysha Cooper
Psychologist, M Ed, RPsych

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Feminist
  • Mindful Self-Compassion (MSC)
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I have a special connection and interest in Dialectical Behaviour Therapy (DBT) and Mindful Self-Compassion but I'm always happy to collaborate. Therapy with me is like a roadmap where you (and if you want some guidance from me) get to decide where you want to go and I give you some options of how we can get there. Your voice matters on what options work for you and disregard what doesn't.
Call or for a free 15 minute consultation now - (587) 374-0070
Photo of Alysha Cooper, M Ed, RPsych, Psychologist
Alysha Cooper
Psychologist, M Ed, RPsych
"
I have a special connection and interest in Dialectical Behaviour Therapy (DBT) and Mindful Self-Compassion but I'm always happy to collaborate. Therapy with me is like a roadmap where you (and if you want some guidance from me) get to decide where you want to go and I give you some options of how we can get there. Your voice matters on what options work for you and disregard what doesn't.
Call or for a free 15 minute consultation now - (587) 374-0070
Photo of Alysha Cooper, M Ed, RPsych, Psychologist
Alysha Cooper
Psychologist, M Ed, RPsych

Location

Primary Location

Mount Royal Executive Center

909 17 Avenue Southwest

4035

Calgary, AB T2T

(587) 374-0070

Nearby Areas

Call for a free consultation now - (587) 374-0070
Photo of Alysha Cooper, M Ed, RPsych, Psychologist
Alysha Cooper
Psychologist, M Ed, RPsych
Call for a free consultation now - (587) 374-0070
Photo of Alysha Cooper, M Ed, RPsych, Psychologist
Alysha Cooper
Psychologist, M Ed, RPsych