Photo of Alysha Bond, Registered Psychotherapist (Qualifying)
Alysha Bond
Registered Psychotherapist (Qualifying)
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Alysha Bond

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (226) 908-2707
Photo of Alysha Bond, Registered Psychotherapist (Qualifying)
Available both in-person and online
380 Wellington Street London, ON N6A
Do you feel overwhelmed by your emotions, stuck in unhealthy relationship patterns, or constantly questioning yourself? Perhaps you're navigating anxiety, depression, trauma, ADHD, OCD, disordered eating, or low self-esteem, while struggling with relationship challenges, family conflict, divorce, or infidelity. I support teens, adults, and couples in understanding the patterns contributing to these struggles, strengthening emotional resilience, improving communication, and building healthier relationships with yourself and the people who matter most.
Drawing from CBT, DBT, ACT, attachment-based therapy, Gottman Method, and Solution-Focused Therapy, I help individuals and couples regulate emotions, strengthen communication, navigate relationship challenges, and develop practical skills that create meaningful, lasting change.
You don't have to navigate these challenges alone. Whether you're feeling overwhelmed, disconnected, or uncertain about what comes next, therapy offers a space to better understand yourself, strengthen your relationships, and move forward with greater confidence, clarity, and self-compassion.
Call or Alysha Bond now for a free 15 minute consultation - (226) 908-2707

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

380 Wellington Street

London, ON N6A map

(226) 908-2707

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A map

My website
Supporting teens, adults & couples with anxiety, relationships, self-esteem, trauma, ADHD, BPD & life transitions.
I specialize in Anxiety, Depression and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (226) 908-2707
Photo of Alysha Bond, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

380 Wellington Street

London, ON N6A map

(226) 908-2707

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A map

My website
Supporting teens, adults & couples with anxiety, relationships, self-esteem, trauma, ADHD, BPD & life transitions.
I specialize in Anxiety, Depression and Relationship Issues 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, e-Transfer, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • LifeWise
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • SunLife
  • TELUS Health
  • The Co-operators
"
Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible.
Photo of Alysha Bond, Registered Psychotherapist (Qualifying)
Alysha Bond
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (226) 908-2707
"
Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible.
Photo of Alysha Bond, Registered Psychotherapist (Qualifying)
Alysha Bond
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (226) 908-2707

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 23209 Alysha Bond
"
Advanced training in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Gottman Method, attachment-based therapy, and trauma-informed care for individuals and couples.
Photo of Alysha Bond, Registered Psychotherapist (Qualifying)
Alysha Bond
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (226) 908-2707
"
Advanced training in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Gottman Method, attachment-based therapy, and trauma-informed care for individuals and couples.
Photo of Alysha Bond, Registered Psychotherapist (Qualifying)
Alysha Bond
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (226) 908-2707

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • ADHD
  • Body Image
  • Borderline Personality (BPD)
  • Career Guidance
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I support teens, adults, and couples navigating anxiety, depression, trauma, ADHD, OCD, borderline personality disorder (BPD), self-esteem, relationship concerns, family conflict, grief, and major life transitions. Together, we'll strengthen emotional resilience, improve communication, and develop practical strategies that support lasting change.
Photo of Alysha Bond, Registered Psychotherapist (Qualifying)
Alysha Bond
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (226) 908-2707
"
I support teens, adults, and couples navigating anxiety, depression, trauma, ADHD, OCD, borderline personality disorder (BPD), self-esteem, relationship concerns, family conflict, grief, and major life transitions. Together, we'll strengthen emotional resilience, improve communication, and develop practical strategies that support lasting change.
Photo of Alysha Bond, Registered Psychotherapist (Qualifying)
Alysha Bond
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (226) 908-2707


Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Integrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach is warm, collaborative, and tailored to your unique needs. Drawing from CBT, DBT, ACT, attachment-based therapy, Gottman Method, and Solution-Focused Therapy, we'll build practical coping skills, strengthen relationships, regulate emotions, and create meaningful, lasting change.
Photo of Alysha Bond, Registered Psychotherapist (Qualifying)
Alysha Bond
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (226) 908-2707
"
My approach is warm, collaborative, and tailored to your unique needs. Drawing from CBT, DBT, ACT, attachment-based therapy, Gottman Method, and Solution-Focused Therapy, we'll build practical coping skills, strengthen relationships, regulate emotions, and create meaningful, lasting change.
Photo of Alysha Bond, Registered Psychotherapist (Qualifying)
Alysha Bond
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (226) 908-2707

Location

Primary Location

Vital Minds Psychotherapy

380 Wellington Street

London, ON N6A

(226) 908-2707

Additional Location

Vital Minds Psychotherapy

849 Upper Wentworth Street

Suite 209

Hamilton, ON L9A

(226) 908-2707

Nearby Areas

Towns/Cities

Postal Codes

"
Supporting teens, adults & couples with anxiety, relationships, self-esteem, trauma, ADHD, BPD & life transitions.
Photo of Alysha Bond, Registered Psychotherapist (Qualifying)
Alysha Bond
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (226) 908-2707
"
Supporting teens, adults & couples with anxiety, relationships, self-esteem, trauma, ADHD, BPD & life transitions.
Photo of Alysha Bond, Registered Psychotherapist (Qualifying)
Alysha Bond
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (226) 908-2707