Alysha Bernstein

Registered Psychotherapist, MACP, TITC-TC

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(647) 493-3486 Call Me

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Alysha Bernstein

Registered Psychotherapist, MACP, TITC-TC (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

20 York Mills Road, suite 201, North York, ON M2P

Call Me

Available both in-person and online

20 York Mills Road suite 201 North York, ON M2P

My website

Let's Connect (647) 493-3486

Low Cost Therapy Available with my students, see website for details! Beginning therapy can be overwhelming and there are thousands of therapists to choose from. I think it's important to be clear about the kind of therapist I am. First I am a trained trauma specialist. I have over a decade of experience working with people with everything from single-incident to complex trauma, including dissociative disorders. I am also client-centered, meaning I get to know you first and then create a treatment plan that's unique to what you. I work with individuals & couples. Finally Im a clinical supervisor looking to support new therapists!

I have over a decade of experience working with trauma and have spent years training in techniques that best support individuals and couples. I have certifications in IFS (parts work), Emotion-Focused Therapy, ACT, the Gottman Method for Couples, Somatic Methods for Trauma Work etc. I personalize our work to build a safe space to best support you.

What I know how to do is to sit with what is hard, to listen empathetically, to build a space of safety and non-judgement, and create an authentic dialogue with you as we get to know one another. Every client's story is unique and important. I utilize a client-centered and holistic approach to meet my client's where they're at.

Call or Email Alysha Bernstein now for a free 15 minute consultation - (647) 493-3486

My Practice at a Glance

Available both in-person and online

Alysha Bernstein Therapy

20 York Mills Road

suite 201

North York, ON M2P map

(647) 493-3486

My website

I offer therapy sessions either in-person at my very cozy office or online via video. I also offer clinical supervision and internships.

I specialize in Trauma and PTSD, Anxiety and Stress

$150 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (647) 493-3486

My Practice at a Glance

Available both in-person and online

Alysha Bernstein Therapy

20 York Mills Road

suite 201

North York, ON M2P map

(647) 493-3486

My website

I offer therapy sessions either in-person at my very cozy office or online via video. I also offer clinical supervision and internships.

I specialize in Trauma and PTSD, Anxiety and Stress

$150 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $185
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

BlueCross and BlueShield
Desjardins
Equitable Life of Canada
Green Shield Canada
Manulife
Medavie Blue Cross
SunLife

My intern clinician is available for a lower cost rate. I may be covered by your insurance plan. Please reach out to your specific provider for more details.

Alysha Bernstein

Registered Psychotherapist, MACP, TITC-TC

Call or Email me for a free 15 minute consultation now - (647) 493-3486

My intern clinician is available for a lower cost rate. I may be covered by your insurance plan. Please reach out to your specific provider for more details.

Alysha Bernstein

Registered Psychotherapist, MACP, TITC-TC

Call or Email me for a free 15 minute consultation now - (647) 493-3486

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 10005 Alysha Bernstein

Education and Years In Practice

In Practice for 9 years

Attended Yorkville University, Masters in Counseling Psychology, Graduated 2021

Additional Credentials

Certificate from Traumatology Institute Clinical Traumatologist / 2020

Degree/Diploma from Toronto Metropolitan University BAH Psychology / 2018

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and hold a Masters Degree in Counselling Psychology. I previously worked as a peer support worker in complex grief counselling. I will be certified as a clinical supervisor in September 2025.

Alysha Bernstein

Registered Psychotherapist, MACP, TITC-TC

Call or Email me for a free 15 minute consultation now - (647) 493-3486

Alysha Bernstein

Registered Psychotherapist, MACP, TITC-TC

Call or Email me for a free 15 minute consultation now - (647) 493-3486

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Stress

Expertise

ADHD
Complex PTSD
Depression
Dissociative Disorders (DID)
Divorce
Eating Disorders
Family Conflict
First Responders
Grief
Infertility
Infidelity
LGBTQ+
Life Transitions
Marital and Premarital
Mood Disorders
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self-Harming
Sexual Abuse
Suicidal Ideation
Suicide or Homicide Loss/ Bereavement

I will always be furthering my knowledge in the issues I support people with to provide the best care for my clients. Current Courses Include: Complex Trauma Certification Levels 1 & 2, Sensorimotor Psychotherapy, Dual Certified Trauma Child & Family Professional Psychotherapist, Applied Neuroscience Mastery Course, Gottman Couples Therapy Level 1 & ADHD Clinical Services Provider Certification

Alysha Bernstein

Registered Psychotherapist, MACP, TITC-TC

Call or Email me for a free 15 minute consultation now - (647) 493-3486

Alysha Bernstein

Registered Psychotherapist, MACP, TITC-TC

Call or Email me for a free 15 minute consultation now - (647) 493-3486

Endorsement

Chantelle Vaz, ADHD | Anxiety | Depression

Registered Psychotherapist, RP, MACP, ADMH

Alysha is a skilled and compassionate therapist specializing in trauma work. She creates a safe, supportive space where clients feel heard, validated, and guided toward healing and resilience.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Clinical Supervision and Qualified Supervisors
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Gottman Method
Internal Family Systems (IFS)
Narrative
Person-Centered
Psychodynamic
Relational
Somatic
Trauma Focused

I often find the combination of deep narrative/relational/ IFS work with behavioural change techniques like DBT create a therapeutic space where both exploration of a client's life and practical change can happen. Every client is unique and I believe in tailoring my approach to best fit each client's situation.

Alysha Bernstein

Registered Psychotherapist, MACP, TITC-TC

Call or Email me for a free 15 minute consultation now - (647) 493-3486

Alysha Bernstein

Registered Psychotherapist, MACP, TITC-TC

Call or Email me for a free 15 minute consultation now - (647) 493-3486

Location

Primary Location

Alysha Bernstein Therapy

20 York Mills Road

suite 201

North York, ON M2P

(647) 493-3486

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer therapy sessions either in-person at my very cozy office or online via video. I also offer clinical supervision and internships.

Alysha Bernstein

Registered Psychotherapist, MACP, TITC-TC

Call for a free consultation now - (647) 493-3486

I offer therapy sessions either in-person at my very cozy office or online via video. I also offer clinical supervision and internships.

Alysha Bernstein

Registered Psychotherapist, MACP, TITC-TC

Call for a free consultation now - (647) 493-3486

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