Alysa
Registered Psychotherapist, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (437) 703-6054
I am currently accepting new clients!
Are you experiencing feelings of anxiety, overwhelm, apprehension or fear towards the future, feelings of being stuck or unable to identify your barriers, or are you needing a little extra accountability to work towards your goals? I strive to offer support tailored to your specific therapy goals, using evidence based therapeutic techniques with which you resonate. I hold the belief that you are the expert of your own experience, while my role is to facilitate change by supporting you in restructuring the thoughts, defenses, and behaviours that no longer serve you.
My approach to therapy is client-centred, strengths-based, and integrative. I aim to offer a safe, respectful, and compassionate space to explore and validate how you’ve been feeling. Whether you have no idea the exact reason drawing you to therapy or you have specific, concrete goals in mind - I am here to meet you where you are at and move at your pace.
When you're feeling ready, reach out to me to book a complimentary 15-minute phone call to discuss whether my experience and approach might be a good fit for you. I am best contacted by email. I look forward to connecting!
Warmly,
Alysa (pronounced “ah-lee-sa”)
Call or Email Alysa Nichols now for a free 15 minute consultation - (437) 703-6054
Let's Connect (437) 703-6054
Finances
Fees
- Individual Sessions $180
Payment Methods
American Express, Mastercard, Paypal, Visa Alysa Nichols
Registered Psychotherapist, MEd
Check fees and, if listed, ask to verify your insurance coverage. Email or (437) 703-6054
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007083 Alysa Nichols
- In Practice for 8 years
- Attended Ontario Institute for Studies in Education, Counselling Psychology - Counselling and Psychotherapy, Graduated 2017
- Membership with Canadian Counselling and Psychotherapy Association 2017
- Degree/Diploma from University of Guelph Psychology: Brain and Cognition / 2013
Education and Years In Practice
Additional Credentials
Alysa Nichols
Registered Psychotherapist, MEd
Feel free to ask about qualifications and training experience. Email or (437) 703-6054
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Coping Skills
Expertise
- Anger Management
- Chronic Impulsivity
- Depression
- Distress tolerance
- Emotional Disturbance
- Emotional Regulation
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Stress
Alysa Nichols
Registered Psychotherapist, MEd
Do these issues align with your needs? Email or (437) 703-6054
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Alysa Nichols
Registered Psychotherapist, MEd
Ask about what different forms of therapy will be like. Email or (437) 703-6054