Altitude
Registered Psychotherapist, MA, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Mississauga, ON L5B
Let's Connect (343) 306-0562
Feeling stuck in fight, flight, or freeze, especially in relationships? With over 10 years of experience, I offer personalized support to help you overcome anxiety, trauma, and communication challenges. In a warm, non-judgmental space, we’ll work together to build healthier relationships and foster lasting growth.
I utilize a variety of evidence-based modalities tailored specifically to your needs. My approach helps you overcome anxiety, heal past wounds, improve relationships, and enhance communication skills. By integrating a holistic approach, we’ll work together to unlock your potential and create lasting transformation."
I’m here to walk with you on your journey. Let’s connect and create something tailored just for you. Together, we’ll turn your vision into reality with a personalized approach that truly makes a difference.
Call or Email Altitude Psychotherapy now for a free 15 minute consultation - (343) 306-0562
Let's Connect (343) 306-0562
Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, Mastercard, Paypal, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- LifeWise
- Manulife
- Medavie Blue Cross
- Medicare
- Sentara Health Plans
- SunLife
Altitude Psychotherapy
Registered Psychotherapist, MA, BA
Call or Email us for a free 15 minute consultation now - (343) 306-0562
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12420 Nour Al-Hafez
- In Practice for 4 years
- Attended Bachelors of Honours in Psychology, Degree, Graduated 2015
- Membership with CCPA 11243269 / 2023
Registered Psychotherapist: Nour Al-Hafez
Education and Years In Practice
Additional Credentials
Altitude Psychotherapy
Registered Psychotherapist, MA, BA
Call or Email us for a free 15 minute consultation now - (343) 306-0562
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Immigrant women
- Infertility
- Infidelity
- Life Transitions
- Mood Disorders
- Obesity
- Parenting
- Self Esteem
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Altitude Psychotherapy
Registered Psychotherapist, MA, BA
Do these issues align with your needs? Email or (343) 306-0562
8 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Single Parent
I also speak
Arabic
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Single Parent
I also speak
Arabic
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Altitude Psychotherapy
Registered Psychotherapist, MA, BA
Call or Email us for a free 15 minute consultation now - (343) 306-0562
Location
Additional Location
Brampton, ON L6W
(343) 306-0562Nearby Areas
Towns/Cities
Altitude Psychotherapy
Registered Psychotherapist, MA, BA
Call for a free consultation now - (343) 306-0562