Photo of Alma Mendez, Registered Social Worker, MSW RSW
Alma Mendez
Registered Social Worker, MSW RSW
Photo of Alma Mendez, Registered Social Worker, MSW RSW

Alma Mendez

Registered Social Worker, MSW RSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Saskatoon, SK S7L
Let's Connect (306) 802-4598
Photo of Alma Mendez, Registered Social Worker, MSW RSW
There are dynamics in everyday life that interplay and impact us personally. Our physical health, mental health, emotional health and spiritual health are all equally important. Those hardships, and stresses we face in life, such as financial burdens, grief, loss, isolation, family dynamics and medical circumstances to name a few, can bring us to a place where we might struggle to find the answers and ways in which to cope.
My background consists of Policing education followed by my Bachelor of Social Work degree and my Master of Social Work through the University of Regina. The past 10 years I have worked in forensic social work, medical social work, and mental health and addictions services with teens, adults, older persons, families and groups.
A.I.M.S. Counselling Service uses a trauma informed with strengths based and solution focused approaches while integrating mindfulness. I am trained in ART for treatment of anxiety, depression, trauma and PTSD among other problem areas. Let's find your path to your healing and overall wellness.
Call or Alma Mendez now for a free 15 minute consultation - (306) 802-4598

My Practice at a Glance

Available online only

A.I.M.S. Counselling Service

Saskatoon, SK S7L

(306) 802-4598
I am offering video and telephone sessions at this time. Contact me for details on price.
I specialize in Stress, Anxiety and Trauma and PTSD 
$170 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (306) 802-4598
Photo of Alma Mendez, Registered Social Worker, MSW RSW

My Practice at a Glance

Available online only

A.I.M.S. Counselling Service

Saskatoon, SK S7L

(306) 802-4598
I am offering video and telephone sessions at this time. Contact me for details on price.
I specialize in Stress, Anxiety and Trauma and PTSD 
$170 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible

Payment Methods

Wire

Insurance

  • First Nations Health Authority
  • Green Shield Canada
  • Medavie Blue Cross
  • SunLife
"
Registered with NIHB, Victims Compensation, Medavie Blue Cross and Sun Life Insurance. Every insurance plan is different.
Photo of Alma Mendez, Registered Social Worker, MSW RSW
Alma Mendez
Registered Social Worker, MSW RSW
Call or for a free 15 minute consultation now - (306) 802-4598
"
Registered with NIHB, Victims Compensation, Medavie Blue Cross and Sun Life Insurance. Every insurance plan is different.
Photo of Alma Mendez, Registered Social Worker, MSW RSW
Alma Mendez
Registered Social Worker, MSW RSW
Call or for a free 15 minute consultation now - (306) 802-4598

Qualifications

  • Verified by Psychology Today Licensed by Province of Saskatchewan / 4179 Alma Mendez
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended University of Regina, Master of Social Work, Graduated 2023
"
My personal background and professional background in medical / forensic social work acknowledges your physical health, mental health, emotional health and spiritual health.
Photo of Alma Mendez, Registered Social Worker, MSW RSW
Alma Mendez
Registered Social Worker, MSW RSW
Call or for a free 15 minute consultation now - (306) 802-4598
"
My personal background and professional background in medical / forensic social work acknowledges your physical health, mental health, emotional health and spiritual health.
Photo of Alma Mendez, Registered Social Worker, MSW RSW
Alma Mendez
Registered Social Worker, MSW RSW
Call or for a free 15 minute consultation now - (306) 802-4598

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Trauma and PTSD

Expertise

  • Cancer
  • Career Guidance
  • Chronic Illness
  • Coping Skills
  • Geriatric and Seniors
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Traumatic Brain Injury (TBI)
  • Veterans
Photo of Alma Mendez, Registered Social Worker, MSW RSW
Alma Mendez
Registered Social Worker, MSW RSW
Do these issues align with your needs? or (306) 802-4598
Photo of Alma Mendez, Registered Social Worker, MSW RSW
Alma Mendez
Registered Social Worker, MSW RSW
Do these issues align with your needs? or (306) 802-4598

2 Endorsements

Adam Masood
Adam Masood
Registered Social WorkerBScBSWMSWReg SK
Alma is a skilled provider for clients with complex medical history and mental health disorders. She is solution focused, empathetic and highly skilled. I would recommend my clients to her without reservation.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Racial Justice Allied
Single Parent

Ethnicity

Hispanic and Latino
Indigenous Peoples

I also speak

Spanish

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Racial Justice Allied
Single Parent

Ethnicity

Hispanic and Latino
Indigenous Peoples

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Dialectical Behavioural Therapy (DBT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
In your fist session an assessment is completed to learn more about you, what brought you to therapy and together, make a plan on how we will proceed forward. I am trained in Accelerated Resolution Therapy and will often use it along with components of Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, with mindfulness practice for mind-body connection.
Photo of Alma Mendez, Registered Social Worker, MSW RSW
Alma Mendez
Registered Social Worker, MSW RSW
Call or for a free 15 minute consultation now - (306) 802-4598
"
In your fist session an assessment is completed to learn more about you, what brought you to therapy and together, make a plan on how we will proceed forward. I am trained in Accelerated Resolution Therapy and will often use it along with components of Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, with mindfulness practice for mind-body connection.
Photo of Alma Mendez, Registered Social Worker, MSW RSW
Alma Mendez
Registered Social Worker, MSW RSW
Call or for a free 15 minute consultation now - (306) 802-4598

Location

Primary Location

A.I.M.S. Counselling Service

Saskatoon, SK S7L

(306) 802-4598

Nearby Areas

Postal Codes

"
I am offering video and telephone sessions at this time. Contact me for details on price.
Photo of Alma Mendez, Registered Social Worker, MSW RSW
Alma Mendez
Registered Social Worker, MSW RSW
Call for a free consultation now - (306) 802-4598
"
I am offering video and telephone sessions at this time. Contact me for details on price.
Photo of Alma Mendez, Registered Social Worker, MSW RSW
Alma Mendez
Registered Social Worker, MSW RSW
Call for a free consultation now - (306) 802-4598