Allysha Jindal
Registered Psychotherapist (Qualifying), MA, CCC, RKin (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4W
Let's Connect (437) 372-5572
It is painful to feel disconnected from the beauty and joy of life because of trauma, anxiety, or overwhelming emotions. That weight can feel isolating, but healing is possible.
I help individuals and couples who are struggling with trauma, anxiety, relationship challenges, and emotional dysregulation. Whether you feel stuck in survival mode, weighed down by self-doubt, or caught in painful relationship patterns, therapy can help you find relief and lasting change. Together, we’ll work to soothe inner turmoil, build emotional resilience, and create a sense of deep, lasting safety—within yourself and in your relationships.
I take an integrative, trauma-informed approach, drawing from EFT, EMDR, parts work, attachment work, polyvagal theory, and somatic modalities. My goal is to help you reconnect with your body’s natural ability to find calm, release stored tension, and navigate emotions with resilience.
With me, therapy is a space to make sense of internal chaos, develop self-trust, and regain a sense of control. We’ll explore the patterns and emotions shaping your experience, toward hope and joy. You don’t have to stay stuck in the past or in cycles of overwhelm. Let’s begin this journey together—reach out for a free consultation.
Call or Email Allysha Jindal now for a free 15 minute consultation - (437) 372-5572
Let's Connect (437) 372-5572
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Allysha Jindal
Registered Psychotherapist (Qualifying), MA, CCC, RKin
Call or Email me for a free 15 minute consultation now - (437) 372-5572
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15307 Allysha Jindal
- Licensed by Province of Ontario / 15307
- Certificate from Canadian Counselling and Psychotherapy Association (CCPA) 11247180
- Certificate from ScalingUp LLC. EMDR Basic Training - EMDRIA approved
Additional Credentials
Allysha Jindal
Registered Psychotherapist (Qualifying), MA, CCC, RKin
Call or Email me for a free 15 minute consultation now - (437) 372-5572
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Anger Management
- Body Positivity
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Infertility
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Allysha Jindal
Registered Psychotherapist (Qualifying), MA, CCC, RKin
Call or Email me for a free 15 minute consultation now - (437) 372-5572
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Multicultural
- Narrative
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Allysha Jindal
Registered Psychotherapist (Qualifying), MA, CCC, RKin
Call or Email me for a free 15 minute consultation now - (437) 372-5572
Location
Nearby Areas
Allysha Jindal
Registered Psychotherapist (Qualifying), MA, CCC, RKin
Call for a free consultation now - (437) 372-5572