Allison
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 500-5110

Hi, I’m excited to meet you! I am a consent-based and trauma-informed therapist, grounded in deep respect for each person's stories, strengths, and complexities. My approach is warm, relational, and collaborative, creating space for you to show up fully. In addition to virtual and in-office, I will soon offer nature-based sessions in Ottawa. These outdoor sessions offer a grounding alternative to traditional therapy and can open new pathways to growth. I offer individual, couples, & family therapy. I understand that family can take many forms, and I’m interested in hearing about the people and relationships that matter in your life.
I support people in life transitions, advanced illness, grief and loss, parenting and family relationship challenges, identity exploration, anxiety, and depression. I bring an anti-oppressive and anti-racist lens, holding space for personal healing within the broader context of how systems of oppression impact our mental, emotional, and spiritual well-being.
As a queer woman, I am passionate about supporting 2SLGBTQ+ individuals and families, while welcoming people of all identities. My work is rooted in Internal Family Systems (IFS) and Narrative Therapy, emphasizing curiosity, compassion, and meaning-making. I also incorporate experiential activities, offering creative ways to connect with your inner wisdom.
Call or Email Allison Prime now for a free 15 minute consultation - (343) 500-5110
Let's Connect (343) 500-5110

Finances
Fees
- Individual Sessions $175
- Couple Sessions $185
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- TELUS Health
Allison Prime
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 500-5110
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Allison Prime
- In Practice for 6 years
- Attended University of Calgary, MSW (Clinical Specialization), Graduated 2020
Education and Years In Practice
Allison Prime
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (343) 500-5110
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Cancer
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
Allison Prime
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 500-5110
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Experiential Therapy
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Nature-Based Therapy
- Person-Centered
- Somatic
- Strength-Based
- Walk and Talk Therapy
Allison Prime
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 500-5110