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Allison Mundle
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA
Photo of Allison Mundle, MA, BA, Registered Psychotherapist (Qualifying) in Ottawa

Allison Mundle

Registered Psychotherapist (Qualifying), MA, BA (she, her)

Verified by Psychology Today
3 Endorsed
110 Bearbrook Road, Ottawa, ON K1B
Let's Connect (343) 312-6503
Sometimes life is challenging and overwhelming with no clear way to move forward. My job is to help people find their way. If you find yourself struggling with anxiety, depression, low self-esteem, relationship difficulties or other challenges, I would like to help. Using a person-centred approach, I offer individualized support as you begin to take steps towards positive changes.
My approach to counselling begins with trust, kindness and compassion. I aim to create a safe place for you to explore and understand your experiences so that you can work through challenges beyond the therapy room. Through mindfulness, acceptance and strengths-based methods, my goal is to help you develop a better sense of who you are and want to become.
Everyone could use some support at times — whether it is for big life changes or just the everyday challenges. There is a way to feel better, be happier, calmer, and enjoy life. Please get in touch for a free consultation.
Call or Allison Mundle now for a free 15 minute consultation - (343) 312-6503

My Practice at a Glance

CJS Psychotherapy and Consulting Services

110 Bearbrook Road

Ottawa, ON K1B

(343) 312-6503

Available both in-person and online

I specialize in Anxiety, Depression, and ADHD
$140 Per Session, I accept insurance
Individual one-on-one therapy
Let's Connect (343) 312-6503

My Practice at a Glance

CJS Psychotherapy and Consulting Services

110 Bearbrook Road

Ottawa, ON K1B

(343) 312-6503

Available both in-person and online

I specialize in Anxiety, Depression, and ADHD
$140 Per Session, I accept insurance
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $140
  • Pay by ACH Bank transfer, Cash, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
If you see your insurance listed, please ask me to verify coverage when you
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA
If you see your insurance listed, please ask me to verify coverage when you
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 10951
  • In Practice for 2 Years
  • Supervised by Cynthia Schoppmann Ontario / 007221
  • Membership with CCPA 10008622 / 2020
  • Attended Yorkville University, MACP, Graduated 2022
"
I completed my training with Yorkville University. My clinical work is supervised by Cynthia Schoppmann, Registered Psychotherapist.
Call or for a free 15 minute consultation now - (343) 312-6503
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA
"
I completed my training with Yorkville University. My clinical work is supervised by Cynthia Schoppmann, Registered Psychotherapist.
Call or for a free 15 minute consultation now - (343) 312-6503
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
Call or for a free 15 minute consultation now - (343) 312-6503
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA
Call or for a free 15 minute consultation now - (343) 312-6503
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA

3 Endorsements

Ashley Toogood
Ashley Toogood
Registered Psychotherapist (Qualifying),  RP(Q),  MA,  BA
Allison creates a creates a warm and compassionate space for clients to work through their difficulties.
Weijo Patricia Yu
Weijo Patricia Yu
Registered Psychotherapist (Qualifying),  BSc,  MACP,  RP(Q)
Allison is a warm, spiritual, and wise therapist. She creates a safe and non-judgemental environments for her clients

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Single Mother

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Call or for a free 15 minute consultation now - (343) 312-6503
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA
Call or for a free 15 minute consultation now - (343) 312-6503
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA

Location

Primary Location

CJS Psychotherapy and Consulting Services

110 Bearbrook Road

Ottawa, ON K1B

(343) 312-6503

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (343) 312-6503
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA
Call for a free consultation now - (343) 312-6503
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA
Last Modified: 26 Sep 2023