
Allison Mundle
Registered Psychotherapist (Qualifying), MA, BA (she, her)
Verified by Psychology Today
3 Endorsed
110 Bearbrook Road, Ottawa, ON K1B
Let's Connect (343) 312-6503

Sometimes life is challenging and overwhelming with no clear way to move forward. My job is to help people find their way. If you find yourself struggling with anxiety, depression, low self-esteem, relationship difficulties or other challenges, I would like to help. Using a person-centred approach, I offer individualized support as you begin to take steps towards positive changes.
My approach to counselling begins with trust, kindness and compassion. I aim to create a safe place for you to explore and understand your experiences so that you can work through challenges beyond the therapy room. Through mindfulness, acceptance and strengths-based methods, my goal is to help you develop a better sense of who you are and want to become.
Everyone could use some support at times — whether it is for big life changes or just the everyday challenges. There is a way to feel better, be happier, calmer, and enjoy life. Please get in touch for a free consultation.
Call or Email
Allison Mundle
now for a free 15 minute consultation - (343) 312-6503
Let's Connect (343) 312-6503

Finances
Fees
- Individual Sessions $140
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Allison Mundle
Registered Psychotherapist (Qualifying),
MA,
BA
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 10951
- In Practice for 2 Years
- Supervised by Cynthia Schoppmann Ontario / 007221
- Membership with CCPA 10008622 / 2020
- Attended Yorkville University, MACP, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Single Mother
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Gottman Method
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Email me
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (343) 312-6503

Allison Mundle
Registered Psychotherapist (Qualifying),
MA,
BA
Last Modified: 26 Sep 2023