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Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)
Allison Held
Registered Psychotherapist (Qualifying), RPQ

Allison Held

Registered Psychotherapist (Qualifying), RPQ

Verified by Psychology Today Verified by Psychology Today
16 Mountainview Road South, Georgetown, ON L7G
Let's Connect (289) 210-9114
Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)
Whether you're a teen, adult, or couple, seeking support for stress, anxiety, relationship issues, or life changes, I am here to help you with compassion and understanding. I believe that everyone deserves a space where they can share and process their thoughts and feelings without judgment.
As a down-to-earth, empathetic person, with a good sense of humor, I consider it a privilege to listen to your stories, ideas, and troubles. Using a client-centered, emotionally focused approach, with evidence-based interventions, we will work together to explore the patterns in that may have you feeling stuck.
Together, we will identify your strengths and the tools you already possess to move in a positive, healthy new direction. I am committed to providing you with a safe, welcoming, and nonjudgmental space where you can receive the validation, compassion, and time needed for reflection, processing, and growth. Contact me now and lets begin your journey.
Call or Allison Held now for a free 15 minute consultation - (289) 210-9114

My Practice at a Glance

Available both in-person and online

16 Mountainview Road South

Georgetown, ON L7G

(289) 210-9114
Hi! I currently practice at the Couples Therapy Centre located in Georgetown. Sessions are available in-person or remotely via video.
$100 Per Session, I accept insurance 
I see individuals and couples  
Please call or email for a free consultation.
Allison Held
Let's Connect (289) 210-9114
Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

16 Mountainview Road South

Georgetown, ON L7G

(289) 210-9114
Hi! I currently practice at the Couples Therapy Centre located in Georgetown. Sessions are available in-person or remotely via video.
$100 Per Session, I accept insurance 
I see individuals and couples  
Please call or email for a free consultation.
Allison Held

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
For pricing inquiries, please refer to the Couples Therapy Centre home page or call the number listed to speak with our intake team!
Call or for a free 15 minute consultation now - (289) 210-9114
Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)
Allison Held
Registered Psychotherapist (Qualifying), RPQ
"
For pricing inquiries, please refer to the Couples Therapy Centre home page or call the number listed to speak with our intake team!
Call or for a free 15 minute consultation now - (289) 210-9114
Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)
Allison Held
Registered Psychotherapist (Qualifying), RPQ

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17886 Allison Held
  • Degree/Diploma from Lakehead University Masters of Education / 2014
  • Attended Yorkville University, Master of Arts in Counselling Psychology
"
I have many years of experience working in the education system, supporting pre-teens, teens and their families. I am a Registered Psychotherapist Qualifying (RPQ) under the College of Psychotherapists of Ontario (CRPO), working with people to improve their wellness and daily life.
Call or for a free 15 minute consultation now - (289) 210-9114
Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)
Allison Held
Registered Psychotherapist (Qualifying), RPQ
"
I have many years of experience working in the education system, supporting pre-teens, teens and their families. I am a Registered Psychotherapist Qualifying (RPQ) under the College of Psychotherapists of Ontario (CRPO), working with people to improve their wellness and daily life.
Call or for a free 15 minute consultation now - (289) 210-9114
Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)
Allison Held
Registered Psychotherapist (Qualifying), RPQ

Specialties and Expertise

Expertise

  • 2SLGBTQ+
  • Anxiety
  • Career Guidance
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (289) 210-9114
Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)
Allison Held
Registered Psychotherapist (Qualifying), RPQ
Do these issues align with your needs? or (289) 210-9114
Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)
Allison Held
Registered Psychotherapist (Qualifying), RPQ

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I primarily use a Client-Centered and Emotionally Focused approach in my practice. In our first session, we'll explore what brings you to therapy and what motivates you to take this time for yourself. Using interventions from EFT, we'll work together to uncover the meaning behind your experiences and discover ways to shift your feelings toward a more positive place.
Call or for a free 15 minute consultation now - (289) 210-9114
Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)
Allison Held
Registered Psychotherapist (Qualifying), RPQ
"
I primarily use a Client-Centered and Emotionally Focused approach in my practice. In our first session, we'll explore what brings you to therapy and what motivates you to take this time for yourself. Using interventions from EFT, we'll work together to uncover the meaning behind your experiences and discover ways to shift your feelings toward a more positive place.
Call or for a free 15 minute consultation now - (289) 210-9114
Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)
Allison Held
Registered Psychotherapist (Qualifying), RPQ

Location

Primary Location

16 Mountainview Road South

Georgetown, ON L7G

(289) 210-9114

Nearby Areas

Postal Codes

"
Hi! I currently practice at the Couples Therapy Centre located in Georgetown. Sessions are available in-person or remotely via video.
Call for a free consultation now - (289) 210-9114
Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)
Allison Held
Registered Psychotherapist (Qualifying), RPQ
"
Hi! I currently practice at the Couples Therapy Centre located in Georgetown. Sessions are available in-person or remotely via video.
Call for a free consultation now - (289) 210-9114
Photo of Allison Held, RPQ, Registered Psychotherapist (Qualifying)
Allison Held
Registered Psychotherapist (Qualifying), RPQ