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Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist

Allison Heffern - Holistic Psychotherapy

Registered Psychotherapist, RP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K2J
Let's Connect (343) 429-6191
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist
I am a Registered Psychotherapist who facilitates healing through modern and holistic psychotherapy practices. I work with Individuals, Couples and Families, providing support in the following areas: Mental and Emotional Wellness Optimization, Self-Development and Spirituality, Childhood and Developmental Trauma Recovery, Anxiety, Depression and other mood difficulties, Eating Disorders, Perinatal Mental Health, Addictions, AD(H)D, Stress and Emotional Management, Couples Therapy, and Parenting/Family Therapy.
I am passionate about the integration of spirituality and psychology for whole-being wellness. Complimentary to my formal psychotherapy education, I am also a yoga and meditation teacher. I draw from these combined training experiences to help clients foster mindful and present mental states which lead to healing, transformation, and growth.
Session fees are fully or partially reimbursed by most extended insurance providers. I would love to hear from you and offer a free phone consultation to determine if my services can be of support at this time.
Call or Allison Heffern - Holistic Psychotherapy now for a free 15 minute consultation - (343) 429-6191

My Practice at a Glance

Available both in-person and online

Ottawa, ON K2J

(343) 429-6191

Collingwood, ON L9Y

I am available for weekday sessions virtually across Ontario and in-person in Collingwood.
I specialize in Eating Disorders, Anxiety and Spirituality 
$185 Per Session  
Let's Connect (343) 429-6191
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Ottawa, ON K2J

(343) 429-6191

Collingwood, ON L9Y

I am available for weekday sessions virtually across Ontario and in-person in Collingwood.
I specialize in Eating Disorders, Anxiety and Spirituality 
$185 Per Session  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $200
"
The session cost is $185 per 50-minute session, HST inclusive. Couples and Family sessions cost $200, HST inclusive. Fees are fully or partially reimbursed by most extended health coverage plans.
Call or for a free 15 minute consultation now - (343) 429-6191
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP
"
The session cost is $185 per 50-minute session, HST inclusive. Couples and Family sessions cost $200, HST inclusive. Fees are fully or partially reimbursed by most extended health coverage plans.
Call or for a free 15 minute consultation now - (343) 429-6191
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11438 Allison Heffern - Holistic Psychotherapy
Feel free to ask about qualifications and training experience. or (343) 429-6191
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. or (343) 429-6191
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Anxiety
  • Spirituality

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Bipolar Disorder
  • Codependency
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (343) 429-6191
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP
Do these issues align with your needs? or (343) 429-6191
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (343) 429-6191
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. or (343) 429-6191
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP

Location

Primary Location

Ottawa, ON K2J

(343) 429-6191

Additional Location

Collingwood, ON L9Y

(343) 429-6191

Nearby Areas

Towns/Cities

Postal Codes

"
I am available for weekday sessions virtually across Ontario and in-person in Collingwood.
Call for a free consultation now - (343) 429-6191
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP
"
I am available for weekday sessions virtually across Ontario and in-person in Collingwood.
Call for a free consultation now - (343) 429-6191
Photo of Allison Heffern - Holistic Psychotherapy, RP, Registered Psychotherapist
Allison Heffern - Holistic Psychotherapy
Registered Psychotherapist, RP