Allison
Registered Psychotherapist, BA, MEd, RCC, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (587) 602-1699
I have a deep curiosity about the human experience and a strong belief in the healing power of safe, trusting relationships. We all have an innate capacity to connect more to ourselves and others, and counselling can be a place to explore how to do this.
With warmth and curiosity, I support individuals 12+ with concerns related to anxiety, depression, emotional regulation, communication, religious trauma, identity exploration (including gender and sexuality), and the challenges of being a teenager. In additon to individual counselling, I also offer clinical consultation for counselling students currently in their master’s.
My approach is grounded in relational and experiential therapies. I draw on mindfulness, embodiment practices, and theory based in neuroscience. I also like to consider the broader systems we're in, as healing often involves reconnecting not just with ourselves but with others, the land, and the world around us.
My practice is affirming, inclusive, and trauma-informed. I’m committed to creating a space where you can show up as your full self—whether you're questioning, exploring, or simply looking for a place to land and be understood.
I have training in Internal Family Systems (IFS) (Level 2) and AEDP (Level 1)
Call or Email Allison Esau now for a free 15 minute consultation - (587) 602-1699
Let's Connect (587) 602-1699
Finances
Fees
- Individual Sessions $165
Allison Esau
Registered Psychotherapist, BA, MEd, RCC, CCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 602-1699
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18895 Allison Esau
- In Practice for 5 years
- Attended University of British Columbia , Master of Education in Counselling Psychology, Graduated 2020
- Certificate from Level 1 AEDP Therapist and Level 1 & 2 IFS Therapist
- Certificate from Canadian Counselling and Psychotherapy Association 10007279 / 2021
Education and Years In Practice
Additional Credentials
Allison Esau
Registered Psychotherapist, BA, MEd, RCC, CCC
Call or Email me for a free 15 minute consultation now - (587) 602-1699
Specialties and Expertise
Top Specialties
- Understanding & Regulating Emotions
- Exploration of Identity and Self Expression
- Trauma and PTSD
Expertise
- Anxiety
- Coping Skills
- Depression
- Domestic Violence
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Transgender
- Women's Issues
Allison Esau
Registered Psychotherapist, BA, MEd, RCC, CCC
Call or Email me for a free 15 minute consultation now - (587) 602-1699
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- AEDP
- Emotionally Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Trauma Focused
Allison Esau
Registered Psychotherapist, BA, MEd, RCC, CCC
Call or Email me for a free 15 minute consultation now - (587) 602-1699
Location
Nearby Areas
Towns/Cities
Neighborhoods
Allison Esau
Registered Psychotherapist, BA, MEd, RCC, CCC
Call for a free consultation now - (587) 602-1699