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Photo of Allison Cordner, Counsellor, MACP, RCC, RTC, SEP
Allison Cordner
Counsellor, MACP, RCC, RTC, SEP

Allison Cordner

Counsellor, MACP, RCC, RTC, SEP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1P
Let's Connect (226) 741-0112
Photo of Allison Cordner, Counsellor, MACP, RCC, RTC, SEP
Welcome—I’m Allison Cordner, a registered clinical counsellor with a focus on trauma healing and emotional reconnection. Many of the clients I work with are feeling overwhelmed, disconnected, or stuck after difficult life experiences. Using Somatic Experiencing and AEDP (Accelerated Experiential Dynamic Psychotherapy), I support individuals in safely accessing their emotions, reconnecting with their bodies, and building the tools they need to feel regulated, grounded, and empowered. My approach is gentle, collaborative, and rooted in the belief that healing happens through connection—both with ourselves and with others.
Whether you’re navigating anxiety, trauma, or struggling to feel like yourself, I offer a safe space to explore what’s underneath and move toward lasting change. You don’t have to navigate this alone. If you’re ready to feel more confident, more present, and more at home in your life, I’m here to help.
In addition to personal healing, we also work with individuals and couples to improve communication and strengthen relationships. We have a special focus on supporting university students as they navigate academic pressures and personal challenges, and we also help families address parent and adult child conflicts, guiding them toward greater understanding
Call or Allison Cordner now for a free 15 minute consultation - (226) 741-0112

My Practice at a Glance

Available online only

Ottawa, ON K1P

(226) 741-0112

North Vancouver, BC V7P

We offer compassionate & confidential Online space at a full range of time zones speakeasycounselling.janeapp.com
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Allison Cordner & Associates: Supporting healing and growth with a warm approach. Specializing in grief, trauma, and relationships. Online.
Allison Cordner
Let's Connect (226) 741-0112
Photo of Allison Cordner, Counsellor, MACP, RCC, RTC, SEP

My Practice at a Glance

Available online only

Ottawa, ON K1P

(226) 741-0112

North Vancouver, BC V7P

We offer compassionate & confidential Online space at a full range of time zones speakeasycounselling.janeapp.com
$160 Per Session, I accept insurance 
I see individuals, couples and families  
Allison Cordner & Associates: Supporting healing and growth with a warm approach. Specializing in grief, trauma, and relationships. Online.
Allison Cordner

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $195
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Any/Out-of-network Insurance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • telus health
  • Veterans Affairs Canada
"
will send you a receipt after payment that you then submit to your insurance company. If you do not have insurance I offer sliding scale. You are auto billed through our secure clinic platform speakeasycounselling.janeapp.com/
Photo of Allison Cordner, Counsellor, MACP, RCC, RTC, SEP
Allison Cordner
Counsellor, MACP, RCC, RTC, SEP
Call or for a free 15 minute consultation now - (226) 741-0112
"
will send you a receipt after payment that you then submit to your insurance company. If you do not have insurance I offer sliding scale. You are auto billed through our secure clinic platform speakeasycounselling.janeapp.com/
Photo of Allison Cordner, Counsellor, MACP, RCC, RTC, SEP
Allison Cordner
Counsellor, MACP, RCC, RTC, SEP
Call or for a free 15 minute consultation now - (226) 741-0112

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 19888 Allison Cordner
    Licence province differs from primary location province.
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
  • Additional Credentials

  • License: Association of Cooperative Counselling therapists 2517 / 2023
  • Certificate from Somatic Experiencing Institute 2023
"
Allison & her team specialize in trauma recovery and relational therapy. All of us have a Master's in Counselling Psychology and certifications in trauma work, and relational counselling & blend humour, warmth, professionalism, and cultural safety as foundations to our work. We have a diverse team.
Photo of Allison Cordner, Counsellor, MACP, RCC, RTC, SEP
Allison Cordner
Counsellor, MACP, RCC, RTC, SEP
Call or for a free 15 minute consultation now - (226) 741-0112
"
Allison & her team specialize in trauma recovery and relational therapy. All of us have a Master's in Counselling Psychology and certifications in trauma work, and relational counselling & blend humour, warmth, professionalism, and cultural safety as foundations to our work. We have a diverse team.
Photo of Allison Cordner, Counsellor, MACP, RCC, RTC, SEP
Allison Cordner
Counsellor, MACP, RCC, RTC, SEP
Call or for a free 15 minute consultation now - (226) 741-0112

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
"
Our experienced therapists use evidence-based techniques like Cognitive-Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Mindfulness-Based Stress Reduction (MBSR) to tailor our approach to your unique needs. Our goal is to ensure you feel comfortable and understood in every online therapy session. Additionally, we specialize in Somatic Experiencing.
Photo of Allison Cordner, Counsellor, MACP, RCC, RTC, SEP
Allison Cordner
Counsellor, MACP, RCC, RTC, SEP
Call or for a free 15 minute consultation now - (226) 741-0112
"
Our experienced therapists use evidence-based techniques like Cognitive-Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Mindfulness-Based Stress Reduction (MBSR) to tailor our approach to your unique needs. Our goal is to ensure you feel comfortable and understood in every online therapy session. Additionally, we specialize in Somatic Experiencing.
Photo of Allison Cordner, Counsellor, MACP, RCC, RTC, SEP
Allison Cordner
Counsellor, MACP, RCC, RTC, SEP
Call or for a free 15 minute consultation now - (226) 741-0112

Endorsement

Craig Wanless
Craig Wanless
CounsellorMTCRCSCT
Allison is a skilled and empathetic counsellor with years of experience. She is passionate about mental health and is more than qualified to support your healing journey.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Indigenous Peoples

I also speak

French
Punjabi

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Lesbian Allied
Queer Allied
Single Parent
Transgender Allied

Ethnicity

Indigenous Peoples

I also speak

French
Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • AEDP
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Existential
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
"
Our experienced therapists use evidence-based techniques like Cognitive-Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Mindfulness-Based Stress Reduction (MBSR) to tailor our approach to your unique needs. Our goal is to ensure you feel comfortable and understood in every online therapy session. Additionally, we specialize in Somatic Experiencing.
Photo of Allison Cordner, Counsellor, MACP, RCC, RTC, SEP
Allison Cordner
Counsellor, MACP, RCC, RTC, SEP
Call or for a free 15 minute consultation now - (226) 741-0112
"
Our experienced therapists use evidence-based techniques like Cognitive-Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Mindfulness-Based Stress Reduction (MBSR) to tailor our approach to your unique needs. Our goal is to ensure you feel comfortable and understood in every online therapy session. Additionally, we specialize in Somatic Experiencing.
Photo of Allison Cordner, Counsellor, MACP, RCC, RTC, SEP
Allison Cordner
Counsellor, MACP, RCC, RTC, SEP
Call or for a free 15 minute consultation now - (226) 741-0112

Groups

Location

Primary Location

Ottawa, ON K1P

(226) 741-0112

Additional Location

North Vancouver, BC V7P

(226) 741-0112

Nearby Areas

Postal Codes

Neighborhoods

"
We offer compassionate & confidential Online space at a full range of time zones speakeasycounselling.janeapp.com
Photo of Allison Cordner, Counsellor, MACP, RCC, RTC, SEP
Allison Cordner
Counsellor, MACP, RCC, RTC, SEP
Call for a free consultation now - (226) 741-0112
"
We offer compassionate & confidential Online space at a full range of time zones speakeasycounselling.janeapp.com
Photo of Allison Cordner, Counsellor, MACP, RCC, RTC, SEP
Allison Cordner
Counsellor, MACP, RCC, RTC, SEP
Call for a free consultation now - (226) 741-0112