
Allison Cordner
Counsellor, MACP, RCC, RTC, SEP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1P
Let's Connect (226) 741-0112

Welcome—I’m Allison Cordner, a registered clinical counsellor with a focus on trauma healing and emotional reconnection. Many of the clients I work with are feeling overwhelmed, disconnected, or stuck after difficult life experiences. Using Somatic Experiencing and AEDP (Accelerated Experiential Dynamic Psychotherapy), I support individuals in safely accessing their emotions, reconnecting with their bodies, and building the tools they need to feel regulated, grounded, and empowered.
My approach is gentle, collaborative, and rooted in the belief that healing happens through connection—both with ourselves and with others.
Whether you’re navigating anxiety, trauma, or struggling to feel like yourself, I offer a safe space to explore what’s underneath and move toward lasting change. You don’t have to navigate this alone. If you’re ready to feel more confident, more present, and more at home in your life, I’m here to help.
In addition to personal healing, we also work with individuals and couples to improve communication and strengthen relationships. We have a special focus on supporting university students as they navigate academic pressures and personal challenges, and we also help families address parent and adult child conflicts, guiding them toward greater understanding
Call or Email Allison Cordner now for a free 15 minute consultation - (226) 741-0112
Let's Connect (226) 741-0112

Finances
Fees
- Individual Sessions $160
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Alberta Blue Cross
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- telus health
- Veterans Affairs Canada

Allison Cordner
Counsellor, MACP, RCC, RTC, SEP
Call or Email me for a free 15 minute consultation now - (226) 741-0112
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19888 Allison CordnerLicence province differs from primary location province.
- In Practice for 3 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2022
- License: Association of Cooperative Counselling therapists 2517 / 2023
- Certificate from Somatic Experiencing Institute 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
French ,
Punjabi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
French ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Groups
Online Experiential Inner Child Small Group

Inner Child Healing: Chart Your Course Ready to heal, reflect, and redefine your future? Join Allison Cordner for this transformative Virtual Life Mapping Workshop, hosted by Speakeasy Counselling and Associates. ? What You’ll Gain: ?? A clear emotional roadmap for 2025. ?? Weekly group check-ins in a safe space. ?? Live therapeutic support to process emotions. ?? Bonus: Learn to foster vulnerability & leadership. ? 6-Week Virtual Sessions | $165 per session ? Email to join: allison@speakeasycounselling.ca ? Book now: speakeasycounselling.janeapp.com #InnerChildHealing #ChartYourCourse #TraumaInformed
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$160-$170
Location
Montréal, QC H3J
Email Allison Cordner about this group or call - (226) 741-0112
Location
Additional Location
North Vancouver, BC V7P
(226) 741-0112