Photo of Allie Golabek, Registered Psychotherapist (Qualifying), BA
Allie Golabek
Registered Psychotherapist (Qualifying), BA
Email Me
Email Me

Allie Golabek

Registered Psychotherapist (Qualifying), BA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
267 Runnymede Road, Toronto, ON M6S
Available both in-person and online
267 Runnymede Road Toronto, ON M6S
Connect with Allie Golabek
Photo of Allie Golabek, Registered Psychotherapist (Qualifying), BA
As a dedicated RP (Qualifying), I understand that the journey toward mental health and personal growth is unique for each person. My ideal client is someone who feels overwhelmed by issues such as anxiety, depression, and identity-related concerns. They are often searching for clarity amid the chaos of their thoughts and emotions, seeking a space where they can explore their feelings without judgment. These clients may struggle with self-esteem and identity, feeling uncertain about their place in the world. They might be navigating complex relationships or facing life transitions that prompt questions about who they are.
What makes me unique as a therapist is my genuine passion for fostering authentic connections with my clients. I bring a humanistic, person-centered approach to my practice, focusing on empathy, trust, and collaboration. I believe in each person's inherent ability to grow and evolve.
Ultimately, my goal is to help you reconnect with your true self, enabling you to live with greater authenticity and fulfillment. I am here to walk alongside you as you navigate your struggles, working together to uncover solutions and build resilience. Let’s embark on this journey toward self-discovery and healing together.
Allie Golabek now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

The Toronto Counselling Centre for Teens

267 Runnymede Road

Toronto, ON M6S map

Toronto Psychotherapy and Wellness

374 Danforth Avenue

2nd floor

Toronto, ON M4K map

My website
I offer therapy Sunday- Wednesday, both in person and online, in East and West Toronto.
I specialize in Anxiety and Depression 
$190 Per Session  
I see individuals, couples and families  
Connect with Allie Golabek
Photo of Allie Golabek, Registered Psychotherapist (Qualifying), BA

My Practice at a Glance

Available both in-person and online

The Toronto Counselling Centre for Teens

267 Runnymede Road

Toronto, ON M6S map

Toronto Psychotherapy and Wellness

374 Danforth Avenue

2nd floor

Toronto, ON M4K map

My website
I offer therapy Sunday- Wednesday, both in person and online, in East and West Toronto.
I specialize in Anxiety and Depression 
$190 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $190

Payment Methods

Cash, Visa
"
Direct billing available to most insurance providers
Photo of Allie Golabek, Registered Psychotherapist (Qualifying), BA
Allie Golabek
Registered Psychotherapist (Qualifying), BA
for a free 15 minute consultation now.
"
Direct billing available to most insurance providers
Photo of Allie Golabek, Registered Psychotherapist (Qualifying), BA
Allie Golabek
Registered Psychotherapist (Qualifying), BA
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 19030 Alexandra Stephanie Golabek
  • Education and Years In Practice

  • In Practice for 3 years
  • Additional Credentials

  • Degree/Diploma from Western University Bachelor of Arts / 2017
"
I have 2 years experience working with a diverse range of clients from teens to adults. I embody an authentic and relational approach to therapy to help individuals work through their unique challenges.
Photo of Allie Golabek, Registered Psychotherapist (Qualifying), BA
Allie Golabek
Registered Psychotherapist (Qualifying), BA
for a free 15 minute consultation now.
"
I have 2 years experience working with a diverse range of clients from teens to adults. I embody an authentic and relational approach to therapy to help individuals work through their unique challenges.
Photo of Allie Golabek, Registered Psychotherapist (Qualifying), BA
Allie Golabek
Registered Psychotherapist (Qualifying), BA
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • Autism
  • Behavioural Issues
  • Body Image
  • Child
  • Coping Skills
  • Dementia
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Trauma and PTSD
"
I often work with clients navigating depression, anxiety, relational, and identity-related concerns. With the former, we will explore your sense of self, values, and beliefs in a supportive environment. This may involve reflective exercises designed to understand your experiences better and cultivate a stronger sense of who you are.
Photo of Allie Golabek, Registered Psychotherapist (Qualifying), BA
Allie Golabek
Registered Psychotherapist (Qualifying), BA
for a free 15 minute consultation now.
"
I often work with clients navigating depression, anxiety, relational, and identity-related concerns. With the former, we will explore your sense of self, values, and beliefs in a supportive environment. This may involve reflective exercises designed to understand your experiences better and cultivate a stronger sense of who you are.
Photo of Allie Golabek, Registered Psychotherapist (Qualifying), BA
Allie Golabek
Registered Psychotherapist (Qualifying), BA
for a free 15 minute consultation now.

2 Endorsements

Yasmin S. Rombola-Bacchus
Yasmin S. Rombola-Bacchus
Registered Psychotherapist (Qualifying)BA
Allie is a very attuned and sensitive RPQ. Her ability to hold space and her ongoing commitment to providing a safe space for her clients make her both a wonderful referral and resource those looking for support.
Maddie Cochran
Maddie Cochran
Registered Psychotherapist (Qualifying)
Allie is a skilled therapist who brings warmth and humour to her work in a way that opens things up and makes deep exploration possible. You will be in great hands working with her.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Lesbian Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Lesbian Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Family Systems
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I primarily utilize humanistic and person-centered approaches in my practice. These methods focus on your unique strengths and capabilities, empowering you to foster positive change in your life. In our sessions, you can expect a warm and supportive environment where you are truly listened to and valued. I believe in the power of authentic connection and I will honour that in our work together.
Photo of Allie Golabek, Registered Psychotherapist (Qualifying), BA
Allie Golabek
Registered Psychotherapist (Qualifying), BA
for a free 15 minute consultation now.
"
I primarily utilize humanistic and person-centered approaches in my practice. These methods focus on your unique strengths and capabilities, empowering you to foster positive change in your life. In our sessions, you can expect a warm and supportive environment where you are truly listened to and valued. I believe in the power of authentic connection and I will honour that in our work together.
Photo of Allie Golabek, Registered Psychotherapist (Qualifying), BA
Allie Golabek
Registered Psychotherapist (Qualifying), BA
for a free 15 minute consultation now.

Location

Primary Location

The Toronto Counselling Centre for Teens

267 Runnymede Road

Toronto, ON M6S

Additional Location

Toronto Psychotherapy and Wellness

374 Danforth Avenue

2nd floor

Toronto, ON M4K

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer therapy Sunday- Wednesday, both in person and online, in East and West Toronto.
Photo of Allie Golabek, Registered Psychotherapist (Qualifying), BA
Allie Golabek
Registered Psychotherapist (Qualifying), BA
"
I offer therapy Sunday- Wednesday, both in person and online, in East and West Toronto.
Photo of Allie Golabek, Registered Psychotherapist (Qualifying), BA
Allie Golabek
Registered Psychotherapist (Qualifying), BA