Alli Therapy
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5B
Connect with Alli Therapy
Therapy is redefined by providing modern, personalized mental health support that is finally affordable and accessible. You'll benefit from our dedicated team of over 150 licensed psychotherapists and intern therapists who give you the compassionate, professional care that you deserve. Start your journey by matching with or browsing our therapists, selecting a pay-what-you-can rate that fits your lifestyle and booking a first virtual session that works with your busy schedule. It's as simple as that!
You'll get support from our intern therapists (post-masters students working towards their license) in navigating everyday challenges, relationships, anxieties, life transitions, self-discovery, and general mental health. Our Associate Therapists (licensing and licensed therapists) support you as life's challenges and mental health needs grow more complex.
Take our 2-minute matching quiz or browse our therapists to find the best fit for your unique situation, needs and energy. Join our mission towards a world in which all folks receive the mental health support they need, when they need (or want!) it. Find your therapist match with us, we would be honoured to be your ‘ally.’
Email Alli Therapy now for a free 15 minute consultation
Connect with Alli Therapy
Finances
Fees
- Individual Sessions $45
- Couple Sessions $115
- Pay by American Express, Mastercard, Visa
Email us for a free 15 minute consultation now.
Alli Therapy
Registered Psychotherapist
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13974 Jessie Shearer
- In Practice for 4 Years
Registered Psychotherapist: Jessie Shearer
Email us for a free 15 minute consultation now.
Alli Therapy
Registered Psychotherapist
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Stress
Expertise
- Addiction
- ADHD
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Email us for a free 15 minute consultation now.
Alli Therapy
Registered Psychotherapist
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gestalt
- Gottman Method
- Imago
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Email us for a free 15 minute consultation now.
Alli Therapy
Registered Psychotherapist
Location
Nearby Areas
Alli Therapy
Registered Psychotherapist