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Photo of Allegra Taylor, Clinical Social Work/Therapist, MSW, BSW, RCSW
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW

Allegra Taylor

Clinical Social Work/Therapist, MSW, BSW, RCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
#110 26 Crystalridge Dr, Okotoks, AB T1S
Let's Connect (587) 507-4337
Photo of Allegra Taylor, Clinical Social Work/Therapist, MSW, BSW, RCSW
Are you ready to embrace radical self-acceptance and create meaningful change? I'm Allegra (Ah-lee-gra), a compassionate yet direct therapist offering a down-to-earth, no-BS approach. I specialize in working with individuals navigating ADHD, trauma, complex family dynamics, and realistic boundary-setting. If you're seeking a safe, non-judgmental space to authentically explore your challenges, we could be the perfect match. Together, we’ll help you break free from feeling stuck, reclaim a sense of control, and create a life that feels authentically yours. Let’s start your journey toward balance and fulfillment!
With over 10 years of experience and a master’s in clinical social work, I provide practical tools to help clients manage stress and navigate life’s challenges. Every strategy is tailored to fit your unique needs, ensuring they work for your daily life. I’ll support you every step of the way as you build resilience and achieve personal growth.
I genuinely accept you as you are—whether you’re in pajamas, haven’t showered in days, or feel like your best self. This is a space free of shame and judgment (and honestly, I’ll probably be in a hoodie with my hair in a bun). Come as you are, curse or keep it clean—I’ll meet you where you’re at. Ready to connect? Visit www.kindredroots.ca.
Call or Allegra Taylor now for a free 15 minute consultation - (587) 507-4337

My Practice at a Glance

Available both in-person and online

Kindred Roots Therapy Inc.

#110 26 Crystalridge Dr

Okotoks, AB T1S map

(587) 507-4337

Virtual Therapy for Residents of Saskatchewan

2110 Lorne Street

Regina, SK S4P map

I specialize in ADHD, Trauma and PTSD and Complex Adult Child/Parent Relationships 
$225 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome to my clinic, Kindred Roots Therapy Inc! Located in Okotoks, we offer a down-to-earth, cozy space to feel right at home!
Allegra Taylor
Let's Connect (587) 507-4337
Photo of Allegra Taylor, Clinical Social Work/Therapist, MSW, BSW, RCSW

My Practice at a Glance

Available both in-person and online

Kindred Roots Therapy Inc.

#110 26 Crystalridge Dr

Okotoks, AB T1S map

(587) 507-4337

Virtual Therapy for Residents of Saskatchewan

2110 Lorne Street

Regina, SK S4P map

I specialize in ADHD, Trauma and PTSD and Complex Adult Child/Parent Relationships 
$225 Per Session, I accept insurance 
I see individuals, couples and families  
Welcome to my clinic, Kindred Roots Therapy Inc! Located in Okotoks, we offer a down-to-earth, cozy space to feel right at home!
Allegra Taylor

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $225

Payment Methods

ACH Bank transfer, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Beneva | SSQ
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
"
We offer direct billing to a selection of Group Insurance providers. Please reach out to see if we work with your particular provider. If not, we accept payment by credit card, or EMT. You are given an itemized receipt that you can submit for reimbursement to your insurance provider immediately.
Photo of Allegra Taylor, Clinical Social Work/Therapist, MSW, BSW, RCSW
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Call or for a free 15 minute consultation now - (587) 507-4337
"
We offer direct billing to a selection of Group Insurance providers. Please reach out to see if we work with your particular provider. If not, we accept payment by credit card, or EMT. You are given an itemized receipt that you can submit for reimbursement to your insurance provider immediately.
Photo of Allegra Taylor, Clinical Social Work/Therapist, MSW, BSW, RCSW
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Call or for a free 15 minute consultation now - (587) 507-4337

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 13887 Allegra Taylor
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended University of Calgary, Master of Social Work - Clinical Specialization, Graduated 2018
"
I am the Founder and Clinic Director of Kindred Roots Therapy Inc. My career started as a Medical Social Worker with roots across the entire healthcare system. I also teach at the University of Calgary for the Faculty of Social Work. I am trained in EMDR, CBT, DBT, ACT, EFT and more!
Photo of Allegra Taylor, Clinical Social Work/Therapist, MSW, BSW, RCSW
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Call or for a free 15 minute consultation now - (587) 507-4337
"
I am the Founder and Clinic Director of Kindred Roots Therapy Inc. My career started as a Medical Social Worker with roots across the entire healthcare system. I also teach at the University of Calgary for the Faculty of Social Work. I am trained in EMDR, CBT, DBT, ACT, EFT and more!
Photo of Allegra Taylor, Clinical Social Work/Therapist, MSW, BSW, RCSW
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Call or for a free 15 minute consultation now - (587) 507-4337

Specialties and Expertise

Top Specialties

  • ADHD
  • Trauma and PTSD
  • Complex Adult Child/Parent Relationships

Expertise

  • Anxiety
  • Family Conflict
  • Infidelity
  • Intergenerational Trauma
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Women's Issues
Photo of Allegra Taylor, Clinical Social Work/Therapist, MSW, BSW, RCSW
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Do these issues align with your needs? or (587) 507-4337
Photo of Allegra Taylor, Clinical Social Work/Therapist, MSW, BSW, RCSW
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Do these issues align with your needs? or (587) 507-4337

3 Endorsements

Broken Gold Counseling, Ltd.
Broken Gold Counseling, Ltd.
Clinical Social Work/TherapistMSWMACPRCSW
If you want a therapist that will listen to your needs and goals and then offer guidance and the tools to help you get there, look no further than Allegra. She has an approachable style and also will hold clients accountable as they work towards change.
Nicole Mullen
Nicole Mullen
Registered Social WorkerRSWMSW
Allegra brings a laid back and calming approach to her work with clients. She is very hard working and dedicated to her work as a clinician.
Claire McMillan
Claire McMillan
Registered Social WorkerMSWRSWBSW
Allegra is an extremely thoughtful and charismatic therapist and human. She always shows up for her clients in the most non-judgemental and authentic way. I would highly recommend Allegra if you're looking to connect with and feel heard by your therapist!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Eclectic
  • EMDR
  • Jungian
  • Person-Centered
  • Relational
  • Trauma Focused
Photo of Allegra Taylor, Clinical Social Work/Therapist, MSW, BSW, RCSW
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Ask about what different forms of therapy will be like. or (587) 507-4337
Photo of Allegra Taylor, Clinical Social Work/Therapist, MSW, BSW, RCSW
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Ask about what different forms of therapy will be like. or (587) 507-4337

Location

Primary Location

Kindred Roots Therapy Inc.

#110 26 Crystalridge Dr

Okotoks, AB T1S

(587) 507-4337

Additional Location

Virtual Therapy for Residents of Saskatchewan

2110 Lorne Street

Regina, SK S4P

(587) 507-4337

Nearby Areas

Towns/Cities

Postal Codes

Photo of Allegra Taylor, Clinical Social Work/Therapist, MSW, BSW, RCSW
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Call for a free consultation now - (587) 507-4337
Photo of Allegra Taylor, Clinical Social Work/Therapist, MSW, BSW, RCSW
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Call for a free consultation now - (587) 507-4337