Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
#110 26 Crystalridge Dr, Okotoks, AB T1S
Let's Connect (587) 507-4337
Are you ready to embrace radical self-acceptance and create meaningful change? I'm Allegra (Ah-lee-gra), a compassionate yet direct therapist offering a down-to-earth, no-BS approach. I specialize in working with individuals navigating ADHD, trauma, complex family dynamics, and realistic boundary-setting. If you're seeking a safe, non-judgmental space to authentically explore your challenges, we could be the perfect match. Together, we’ll help you break free from feeling stuck, reclaim a sense of control, and create a life that feels authentically yours. Let’s start your journey toward balance and fulfillment!
With over 10 years of experience and a master’s in clinical social work, I provide practical tools to help clients manage stress and navigate life’s challenges. Every strategy is tailored to fit your unique needs, ensuring they work for your daily life. I’ll support you every step of the way as you build resilience and achieve personal growth.
I genuinely accept you as you are—whether you’re in pajamas, haven’t showered in days, or feel like your best self. This is a space free of shame and judgment (and honestly, I’ll probably be in a hoodie with my hair in a bun). Come as you are, curse or keep it clean—I’ll meet you where you’re at. Ready to connect? Visit www.kindredroots.ca.
Call or Email Allegra Taylor now for a free 15 minute consultation - (587) 507-4337
Let's Connect (587) 507-4337
Finances
Fees
- Individual Sessions $225
- Couple Sessions $225
Payment Methods
ACH Bank transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Call or Email me for a free 15 minute consultation now - (587) 507-4337
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 13887 Allegra Taylor
- In Practice for 9 years
- Attended University of Calgary, Master of Social Work - Clinical Specialization, Graduated 2018
Education and Years In Practice
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Call or Email me for a free 15 minute consultation now - (587) 507-4337
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Complex Adult Child/Parent Relationships
Expertise
- Anxiety
- Family Conflict
- Infidelity
- Intergenerational Trauma
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Women's Issues
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Do these issues align with your needs? Email or (587) 507-4337
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Eclectic
- EMDR
- Jungian
- Person-Centered
- Relational
- Trauma Focused
Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Ask about what different forms of therapy will be like. Email or (587) 507-4337
Location
Primary Location
Kindred Roots Therapy Inc.
#110 26 Crystalridge Dr
Okotoks, AB T1S
(587) 507-4337Email me
Additional Location
Virtual Therapy for Residents of Saskatchewan
2110 Lorne Street
Regina, SK S4P
(587) 507-4337 Allegra Taylor
Clinical Social Work/Therapist, MSW, BSW, RCSW
Call for a free consultation now - (587) 507-4337