
Primary Location
About
Would you be interested in finding out how your seemingly irrational thoughts, feelings and actions do make perfect sense taking into account your state of mind at a given point in time and under certain circumstances? That could ease your worries and give you proper comfort to practice mindfulness -- moment-to-moment awareness of your experiences without attachment to any particular point of view. You would reach then clarity of mind and lightness. I would help you develop awareness in the course of insight-oriented therapy. I could also provide action-oriented therapy by making suggestions and jointly designing strategies.
I specialize in the treatment of anxiety, phobias, depression, emotional instability, family-, relationship- and work-related problems. I provide individual, couples and family counseling, consultations to the managers and clinical supervision. I have extended experience in helping my clients navigate through relationship and family crises and keep their families together.
In the course of couples and family counseling I first meet with each family member individually, based on strict confidentiality, in order to help them develop awareness of their true worries and struggles. We proceed to joint counseling, when all the family members are ready to clearly articulate their concerns.
Call or Email Alla Nikonova for a free 15 minute consultation now - (855) 782-5865
Finances
- Session Fee: $200 per session
Pay By:
Cash, Cheque
Qualifications
- Licence: British Columbia / 1177
- School: Moscow Institute of General and Educational Psych
- Year Graduated: 1986
Primary Location
Specialties
- Anxiety
- Depression
- Marital and Premarital
Issues
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
Mental Health
- Mood Disorders
Client Focus
I also speak:
Russian and French
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Treatment Approach
Types of Therapy
- Coaching
- Eclectic
- Existential
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Play Therapy
- Psychodynamic
Modality
- Individuals
- Couples
- Family
Last Modified: 23 Feb 2022