Location
Offers online therapy
About
I am a compassionate, solution-focused therapist. My goal is to create an encouraging, calm and relaxed atmosphere, and to work in respectful collaboration with the client. I will listen to you, I will understand you - and will never judge. I provide ongoing support and practical recommendations to help clients effectively address personal life challenges or cope with stressful situations.
We are going to discover your inner strengths and build on them, gaining valuable insights and discovering ways to solve your problems.
I incorporate various counselling methodologies and approaches, such as Gestalt (including BodyMind Rubenfeld Synergy method), Narrative therapy, Cognitive-Behaviour therapy, and others.
I also offer an effective Stress Management Program, based on the principles of deep diaphragmatic breathing, progressive muscle relaxation, and mindfulness meditation. The program can be implemented individually and in group settings.
Call or Email Alla Arshakyan for a free 15 minute consultation now - (647) 977-5912
Finances
- Sliding Scale: Yes
Pay By:
Cash, Cheque, Mastercard, Paypal, Visa
Qualifications
- Licence: Ontario / 001624
- School: Yorkville University
Additional Credentials
- Certificate: CPA / 27831
- Certificate Date: 2010
- Certificate: OACCPP / 3034
- Certificate Date: 2009
Location
Offers online therapy
Specialties
- Depression
- Anxiety
- Relationship Issues
Issues
- ADHD
- Adoption
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Spirituality
- Stress
- Testing and Evaluation
- Trauma and PTSD
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
I also speak:
Armenian and Russian
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Family / Marital
- Gestalt
- Interpersonal
- Mindfulness-Based (MBCT)
- Neuro-Linguistic Programming
- PSTEC
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
- Family
Last Modified: 26 Jun 2020
(647) 977-5912