Aliza
Registered Psychotherapist (Qualifying), HBSc
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (365) 387-5447
Living with constant worry, perfectionism, or intense fears can be exhausting. You might find yourself overthinking, placing pressure on yourself to meet unrealistically high standards, avoiding situations, or struggling with intrusive thoughts that are causing you significant distress. I support adults & teens experiencing generalized anxiety, social anxiety, perfectionism, phobias, obsessive-compulsive disorder, & other mental health concerns. A person-centered approach is at the core of my work. I believe change through therapy begins with a strong therapeutic relationship where you feel heard, accepted, & supported.
With empathy, warmth, and acceptance, I approach therapy in a way that honours your experiences and identity. As a South Asian individual, I am mindful of the specific challenges faced by racialized communities and strive to offer a safe and supportive space.
Through our work, you may find relief, gain clarity, and feel more equipped to handle life’s challenges. If you would like to begin the therapy process, I offer a complimentary 20-minute consultation to determine if I am the right therapist for you. I look forward to the possibility of hearing from you.
Call or Email Aliza Kazmi now for a free 15 minute consultation - (365) 387-5447
Let's Connect (365) 387-5447
Finances
Fees
- Individual Sessions $170
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Aliza Kazmi
Registered Psychotherapist (Qualifying), HBSc
Call or Email me for a free 15 minute consultation now - (365) 387-5447
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20590 Aliza Kazmi
- Attended University of Toronto Scarborough , Honours Bachelor of Science in Mental Health Studies
- Degree/Diploma from University of Ottawa Master of Education in Counseling Psychology (Candidate)
Education and Years In Practice
Additional Credentials
Aliza Kazmi
Registered Psychotherapist (Qualifying), HBSc
Feel free to ask about qualifications and training experience. Email or (365) 387-5447
Specialties and Expertise
Expertise
- Anxiety
- Career Guidance
- Caregivers
- Coping Skills
- Depression
- Geriatric and Seniors
- Life Transitions
- Peer Relationships
- Perfectionism
- Phobias
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Aliza Kazmi
Registered Psychotherapist (Qualifying), HBSc
Do these issues align with your needs? Email or (365) 387-5447
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Muslim
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Person-Centered
Aliza Kazmi
Registered Psychotherapist (Qualifying), HBSc
Ask about what different forms of therapy will be like. Email or (365) 387-5447
Location
Aliza Kazmi
Registered Psychotherapist (Qualifying), HBSc
Call for a free consultation now - (365) 387-5447