Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (782) 828-6187

Are you experiencing anxiety, grief, or depression, or do your relationships feel strained? Are you feeling overwhelmed with the weight of these emotions? You may be struggling with racing thoughts, feelings of sadness, or communication barriers with your partner. Your needs might be to find a safe space to express your feelings, try practical coping strategies, and guidance in navigating these challenges to gain relief and understanding. Your goals may be to find emotional balance, heal from loss, and rekindle connection in your relationships. Ultimately, you want to feel understood, reclaim joy, and build a fulfilling life.
I provide compassionate space to explore your emotions, manage anxiety, process grief, and navigate depression. In couples therapy, we work together to improve communication and rebuild connections. In our sessions, I offer pathways for you to understand your feelings to heal, bring more joy back into your life and be closer to your authentic self.
Reach out to me and book a session . Your well-being matters, and I'm here to help! I understand seeking support can feel daunting, as many people feel this way. My approach is rooted in empathy, creating a safe space to share your thoughts and feelings without judgment. Together, we can explore your unique experiences and work toward your goals.
Call or Email Alivera Counselling Psychotherapy alivera.ca now for a free 15 minute consultation - (782) 828-6187
Let's Connect (782) 828-6187

Finances
Fees
- Individual Sessions $175
- Couple Sessions $230
Payment Methods
American Express, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Great-West Life
- Johnson
- Johnston Group
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- TELUS Health
- Veterans Affairs Canada
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (782) 828-6187
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Denise Young
- In Practice for 7 years
- Attended Laurentian University, Master of Social Work
- Degree/Diploma from Counsellor Training Institute Counselling
- Degree/Diploma from St. FX University Adult Education
Registered Social Worker: Denise Young
Education and Years In Practice
Additional Credentials
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (782) 828-6187
Specialties and Expertise
Top Specialties
- Relationship Issues
- Grief
- Anxiety
Expertise
- Anger Management
- Burnout, Compassion Fatigue
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Divorce
- Family Conflict
- First Responders
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (782) 828-6187
2 Endorsements
Part of Alivera Counselling Psychotherapy alivera.ca
View PracticeClient Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call or Email us for a free 15 minute consultation now - (782) 828-6187
Location
Primary Location
Alivera (in-person and virtual)
300 Prince Albert Road
Suite 211, 217
Dartmouth, NS B2Y
(782) 828-6187Email Us
Additional Location
Virtual support to Ontario residents
Oshawa, ON L1G
(782) 828-6187Group Practice
Alivera Counselling Psychotherapy alivera.ca
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call for a free consultation now - (782) 828-6187