Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , Registered Social Worker, MSW, RSW
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
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Alivera Counselling Psychotherapy alivera.ca

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect (782) 828-6187
Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , Registered Social Worker, MSW, RSW
Available both in-person and online
300 Prince Albert Road Suite 211, 217 Dartmouth, NS B2Y
Are you experiencing anxiety, grief, or depression, or do your relationships feel strained? Are you feeling overwhelmed with the weight of these emotions? You may be struggling with racing thoughts, feelings of sadness, or communication barriers with your partner. Your needs might be to find a safe space to express your feelings, try practical coping strategies, and guidance in navigating these challenges to gain relief and understanding. Your goals may be to find emotional balance, heal from loss, and rekindle connection in your relationships. Ultimately, you want to feel understood, reclaim joy, and build a fulfilling life.
I provide compassionate space to explore your emotions, manage anxiety, process grief, and navigate depression. In couples therapy, we work together to improve communication and rebuild connections. In our sessions, I offer pathways for you to understand your feelings to heal, bring more joy back into your life and be closer to your authentic self.
Reach out to me and book a session . Your well-being matters, and I'm here to help! I understand seeking support can feel daunting, as many people feel this way. My approach is rooted in empathy, creating a safe space to share your thoughts and feelings without judgment. Together, we can explore your unique experiences and work toward your goals.
Call or Alivera Counselling Psychotherapy alivera.ca now for a free 15 minute consultation - (782) 828-6187

Practice at a Glance

Available both in-person and online

Alivera (in-person and virtual)

300 Prince Albert Road

Suite 211, 217

Dartmouth, NS B2Y map

(782) 828-6187

Virtual support to Ontario residents

Oshawa, ON L1G

Website
Accepting new clients. Accepting most major insurances for direct billing. In-person or virtual session in NS. Virtual therapy in ON.
I specialize in Relationship Issues, Grief and Anxiety 
$175 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (782) 828-6187
Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , Registered Social Worker, MSW, RSW

Practice at a Glance

Available both in-person and online

Alivera (in-person and virtual)

300 Prince Albert Road

Suite 211, 217

Dartmouth, NS B2Y map

(782) 828-6187

Virtual support to Ontario residents

Oshawa, ON L1G

Website
Accepting new clients. Accepting most major insurances for direct billing. In-person or virtual session in NS. Virtual therapy in ON.
I specialize in Relationship Issues, Grief and Anxiety 
$175 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $230

Payment Methods

American Express, Mastercard, Visa

Insurance

  • Canada Life | Great-West Life
  • Chambers Plan
  • Desjardins
  • Great-West Life
  • Johnson
  • Johnston Group
  • Manulife
  • Medavie Blue Cross
  • Royal Canadian Mounted Police
  • TELUS Health
  • Veterans Affairs Canada
"
Insurance, E-transfer, Visa, Mastercard, and receipts provided. Please consult with your health insurance provider to determine coverage. Receipts for therapy may be claimed as a health-related expense for income tax.
Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , Registered Social Worker, MSW, RSW
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (782) 828-6187
"
Insurance, E-transfer, Visa, Mastercard, and receipts provided. Please consult with your health insurance provider to determine coverage. Receipts for therapy may be claimed as a health-related expense for income tax.
Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , Registered Social Worker, MSW, RSW
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (782) 828-6187

Qualifications

    Registered Social Worker: Denise Young

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Denise Young
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Laurentian University, Master of Social Work
  • Additional Credentials

  • Degree/Diploma from Counsellor Training Institute Counselling
  • Degree/Diploma from St. FX University Adult Education
"
With 25 years in social care, I have supported adults, seniors, couples, families, and communities. I am licensed in NS and ON and hold additional post-secondary and professional training that enhance my clinical therapy skills, e.g. trauma-informed care, couples therapy, ACT, DBT, Gottman, CPT.
Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , Registered Social Worker, MSW, RSW
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (782) 828-6187
"
With 25 years in social care, I have supported adults, seniors, couples, families, and communities. I am licensed in NS and ON and hold additional post-secondary and professional training that enhance my clinical therapy skills, e.g. trauma-informed care, couples therapy, ACT, DBT, Gottman, CPT.
Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , Registered Social Worker, MSW, RSW
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (782) 828-6187

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Grief
  • Anxiety

Expertise

  • Anger Management
  • Burnout, Compassion Fatigue
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Family Conflict
  • First Responders
  • Geriatric and Seniors
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
Relationships are complex and take work - and that work is rooted in love and the desire for a devoted commitment to each other. During our initial sessions, we will delve into what is contributing to your relationship distress and build upon things like improving communication, building trust, strengthening emotional connection, and other concerns impacting your relationship.
Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , Registered Social Worker, MSW, RSW
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (782) 828-6187
"
Relationships are complex and take work - and that work is rooted in love and the desire for a devoted commitment to each other. During our initial sessions, we will delve into what is contributing to your relationship distress and build upon things like improving communication, building trust, strengthening emotional connection, and other concerns impacting your relationship.
Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , Registered Social Worker, MSW, RSW
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (782) 828-6187

2 Endorsements

Tarah Wright
Tarah Wright
Pre-Licensed Professional, BES, MES, PhD
Denise approaches her work with kindness, positivity, and compassion. She creates a supportive space where people feel heard, respected, and encouraged.
Winston Burke
Winston Burke
Registered Counselling Therapist-Candidate, MACP
Denise is a kind and knowledgeable therapist. She provides the people around her with unconditional positive regard which translates to her colleagues and counsellors feeling confident!

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Gottman Method
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
In our first session, we'll talk about what brought you to therapy, discuss your goals for therapy, and build a plan together so you can start feeling better. Cognitive Behavioural Therapy (CBT) looks at how thoughts and emotions affect your experiences and how you respond to stressors. I use an eclectic and integrative approach using various treatments and combining them to best fit your needs.
Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , Registered Social Worker, MSW, RSW
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (782) 828-6187
"
In our first session, we'll talk about what brought you to therapy, discuss your goals for therapy, and build a plan together so you can start feeling better. Cognitive Behavioural Therapy (CBT) looks at how thoughts and emotions affect your experiences and how you respond to stressors. I use an eclectic and integrative approach using various treatments and combining them to best fit your needs.
Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , Registered Social Worker, MSW, RSW
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (782) 828-6187

Location

Primary Location

Alivera (in-person and virtual)

300 Prince Albert Road

Suite 211, 217

Dartmouth, NS B2Y

(782) 828-6187

Additional Location

Virtual support to Ontario residents

Oshawa, ON L1G

(782) 828-6187

Nearby Areas

Towns/Cities

Postal Codes

"
Accepting new clients. Accepting most major insurances for direct billing. In-person or virtual session in NS. Virtual therapy in ON.
Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , Registered Social Worker, MSW, RSW
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call for a free consultation now - (782) 828-6187
"
Accepting new clients. Accepting most major insurances for direct billing. In-person or virtual session in NS. Virtual therapy in ON.
Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , Registered Social Worker, MSW, RSW
Alivera Counselling Psychotherapy alivera.ca
Registered Social Worker, MSW, RSW
Call for a free consultation now - (782) 828-6187