Alivera Counselling Psychotherapy alivera.ca

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

300 Prince Albert Road, Suite 211, Dartmouth, NS B2Y

Photo of Denise Young - Alivera Counselling Psychotherapy alivera.ca , MSW, RSW, Registered Social Worker

Are you experiencing anxiety, grief, or depression, or do your relationships feel strained? Are you feeling overwhelmed with the weight of these emotions? You may be struggling with racing thoughts, feelings of sadness, or communication barriers with your partner. Your needs might be to find a safe space to express your feelings, try practical coping strategies, and guidance in navigating these challenges to gain relief and understanding. Your goals may be to find emotional balance, heal from loss, and rekindle connection in your relationships. Ultimately, you want to feel understood, reclaim joy, and build a fulfilling life.

I provide compassionate space to explore your emotions, manage anxiety, process grief, and navigate depression. In couples therapy, we work together to improve communication and rebuild connections. In our sessions, I offer pathways for you to understand your feelings to heal, bring more joy back into your life and be closer to your authentic self.

Reach out to me and book a session . Your well-being matters, and I'm here to help! I understand seeking support can feel daunting, as many people feel this way. My approach is rooted in empathy, creating a safe space to share your thoughts and feelings without judgment. Together, we can explore your unique experiences and work toward your goals.

Call or Email Alivera Counselling Psychotherapy alivera.ca now for a free 15 minute consultation - (902) 224-5766

Practice at a Glance

Available both in-person and online

Alivera (in-person and virtual)

300 Prince Albert Road

Suite 211

Dartmouth, NS B2Y

(902) 224-5766

Virtual support to Ontario residents

Oshawa, ON L1G

Accepting new clients. Nova Scotia clients are in-person or virtual sessions. Ontario residents can choose virtual sessions (online/phone).

I specialize in Relationship Issues, Grief and Anxiety

$175 Per Session

I see individuals and couples

Let's Connect (902) 224-5766

Practice at a Glance

Available both in-person and online

Alivera (in-person and virtual)

300 Prince Albert Road

Suite 211

Dartmouth, NS B2Y

(902) 224-5766

Virtual support to Ontario residents

Oshawa, ON L1G

Accepting new clients. Nova Scotia clients are in-person or virtual sessions. Ontario residents can choose virtual sessions (online/phone).

I specialize in Relationship Issues, Grief and Anxiety

$175 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $175
Couple Sessions $200
Pay by American Express, Mastercard, Visa

E-transfer, Visa, Mastercard, and receipts provided. Please consult with your health insurance provider to determine coverage. Receipts for therapy may be claimed as a health-related expense for income tax.

Call or Email us for a free 15 minute consultation now - (902) 224-5766

Alivera Counselling Psychotherapy alivera.ca

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (902) 224-5766

Alivera Counselling Psychotherapy alivera.ca

Registered Social Worker, MSW, RSW

Qualifications

Registered Social Worker: Denise Young

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Denise Young
In Practice for 5 Years
Degree/Diploma from Counsellor Training Institute Counselling
Degree/Diploma from St. FX University Adult Education
Attended Laurentian University, Master of Social Work

With 20 plus years in social care, I have supported adults, seniors, couples, families, and communities. I am licensed in Nova Scotia and Ontario and hold additional post-secondary and professional training that enhance my clinical therapy skills, e.g. career coaching, trauma, couples therapy, ACT

Call or Email us for a free 15 minute consultation now - (902) 224-5766

Alivera Counselling Psychotherapy alivera.ca

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (902) 224-5766

Alivera Counselling Psychotherapy alivera.ca

Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

Relationship Issues
Grief
Anxiety

Expertise

Anger Management
Burnout, Compassion Fatigue
Career Guidance
Chronic Illness
Chronic Pain
Coping Skills
Dementia
Depression
Divorce
Family Conflict
First Responders
Geriatric and Seniors
Life Coaching
Life Transitions
Marital and Premarital
Peer Relationships
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD
Veterans
Women's Issues

Relationships are complex and take work - and that work is rooted in love and the desire for a devoted commitment to each other. During our initial sessions, we will delve into what is contributing to your relationship distress and build upon things like improving communication, building trust, strengthening emotional connection, and other concerns impacting your relationship.

Call or Email us for a free 15 minute consultation now - (902) 224-5766

Alivera Counselling Psychotherapy alivera.ca

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (902) 224-5766

Alivera Counselling Psychotherapy alivera.ca

Registered Social Worker, MSW, RSW

Endorsement

Erin Abbott

Registered Social Worker, MSW, RSW-CS

Denise is a warm, welcoming and grounded psychotherapist. She is well versed in various modalities allowing her to work with people facing a wide range of concerns.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Eclectic
Existential
Family / Marital
Humanistic
Integrative
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Trauma Focused

In our first session, we'll talk about what brought you to therapy, discuss your goals for therapy, and build a plan together so you can start feeling better. Cognitive Behavioural Therapy (CBT) looks at how thoughts and emotions affect your experiences and how you respond to stressors. I use an eclectic and integrative approach using various treatments and combining them to best fit your needs.

Call or Email us for a free 15 minute consultation now - (902) 224-5766

Alivera Counselling Psychotherapy alivera.ca

Registered Social Worker, MSW, RSW

Call or Email us for a free 15 minute consultation now - (902) 224-5766

Alivera Counselling Psychotherapy alivera.ca

Registered Social Worker, MSW, RSW

Location

Primary Location

Alivera (in-person and virtual)

300 Prince Albert Road

Suite 211

Dartmouth, NS B2Y

(902) 224-5766

Email us

Website

Additional Location

Virtual support to Ontario residents

Oshawa, ON L1G

(902) 224-5766

Nearby Areas

Towns/Cities

Postal Codes

Accepting new clients. Nova Scotia clients are in-person or virtual sessions. Ontario residents can choose virtual sessions (online/phone).

Call for a free consultation now - (902) 224-5766

Alivera Counselling Psychotherapy alivera.ca

Registered Social Worker, MSW, RSW

Accepting new clients. Nova Scotia clients are in-person or virtual sessions. Ontario residents can choose virtual sessions (online/phone).

Call for a free consultation now - (902) 224-5766

Alivera Counselling Psychotherapy alivera.ca

Registered Social Worker, MSW, RSW