Alive Counselling

Counsellor, MACP, RCC, Cyber, Counsel

Verified by Psychology Today
(604) 409-8929 Website

Alive Counselling

Counsellor, MACP, RCC, Cyber, Counsel


Location

Offers online therapy

Landmark Building 2
1708 Dolphin Ave
104B
Kelowna, BC V1Y
Call Barbara Egan
(604) 409-8929

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Announcement icon Online Counselling & Walk & Talk Therapy options.Flexible days/evenings/weekends.See www.AliveCounselling.com to book in with our therapists
When we are overwhelmed & stuck, we often don't know where to start-so we don't. I know 1st hand what that's like. I also know how healing, hope-filled, & empowering it is to have a safe & credible therapist journey with you. Through personal & professional experience (plus as a former elite athlete & coach and being a wife & mother), I use a warm & relational approach to help you understand your "stuff", get unstuck with practical strategies, & live more alive. In addition to sports psychology, I specialize in moms, CBT for anxiety, stress, depression, negative thinking, & couples counselling. For more info www.AliveCounselling.com
I specialize in practical CBT strategies for changing irrational, negative, unhelpful thoughts that fuel our low moods (ie anxiety & depression), & limit how we connect, work, & live. When we can change how we think, we can change how we feel, and how we live. Imagine your life if you didn't have ___. What would you be doing/not doing then? Lets work on that
I’d be honoured to work with you to overcome whatever obstacles you are facing to help you truly come alive in your relationships, work, & overall life. When we don't know where to start, we often don't. But be encouraged, you have; you are here! Let's start where you are together, understand your stuff & use practical, personal strategies for lasting change
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Alive Counselling
“Hi, I'm Barb, Welcome :) I'd love to hear your story, help you understand your "stuff" (cause we all have it!) & learn practical strategies”

Finances

  • Cost per Session: $100 - $175
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Cheque, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
  • Allegiance
  • Alliance
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • First Health
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Kaiser
  • Manulife
  • MultiPlan
  • Pacific Blue Cross
  • SunLife
  • UHC UnitedHealthcare UBH United Behavioral Health
Many Extended Benefit Plans cover counselling with a Registered Clinical Counsellor. Upon payment, you receive a receipt for reimbursement.
Email us or call (604) 409-8929 with questions.

Qualifications

  • Licence: British Columbia / 16115

Alive Counselling's Groups

Anxiety Group

This is a safe, secure, and confidential online group for Anxiety using Cognitive Behavioural Therapy (CBT). Participants build community and learn various coping strategies from teachings from Barb, sharing from each other, and Q&A time together in a safe, non- judgemental environment. You are able to submit questions anonymously prior to the group or ask and share freely throughout the group. There will be teaching on themed topics related to the group each session, interactive exercises, and take-aways to practice at home.

More about this group

Mom's Group for Mental Health

This is a safe, secure, and confidential online support group for moms and their mental health. As restrictions lift, we hope to meet in person. Participants build community and learn various coping strategies from teachings from Barb, sharing from each other, and Q and A time together in a safe, non- judgemental environment. You are able to submit questions anonymously prior to the group where I will address them or ask and share freely throughout the group. I will prepare various themed topics related to the group for each session as well. We are in this together ?

More about this group

Anxiety Support Group (Summer Session)

We'd love to have you! Cognitive Behavioral Therapy (CBT) for Anxiety Group. Learn more and sign up at www.alivecounselling.com Topics Covered: You do not necessarily have to bare your soul — especially initially. It is a safe place for people walking through the same struggle to not feel as alone. There is power in connection as anxiety and most mental health struggles thrive in isolation and avoidance. You can always email me privately, or type questions in the chat box privately so I can address questions/topics to focus on while still maintaining anonymity.

More about this group

Location

Landmark Building 2
1708 Dolphin Ave
104B
Kelowna, BC V1Y
Call Barbara Egan
(604) 409-8929
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Specialties
  • Anxiety
  • Sports Performance
  • Depression
Issues
  • Alcohol Use
  • Career Guidance
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Faith: Christian
Age
  • Adults
  • Teen
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Christian Counselling
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

Professional Connections

Last Modified: 22 Sep 2021
Alive Counselling, MACP, RCC, Cyber, Counsel, Counsellor in Kelowna

Alive Counselling

Counsellor, MACP, RCC, Cyber, Counsel